Miriam Blake
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Miriam Blake

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Miriam Blake is a compassionate author committed to helping individuals lead more fulfilling and meaningful lives. With over two decades of experience in exploring various self-help strategies and a strong dedication to mental wellness, Miriam found her calling in writing while navigating her own personal challenges. Motivated by her belief that everyone deserves to live their best life, Miriam set out to share her insights and techniques with a wider audience. Through her books, she provides practical strategies, empowering advice, and actionable exercises to help readers integrate these concepts into their daily lives.
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Acceptance and Commitment Therapy Workbook

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