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You're getting a free audiobook.
Affirmations for Mindful Eating & Living
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Affirmations for Mindful Eating & Living
- Over 1000 Affirmations to Help Conquer Mindful Eating, Support Weight Loss, and Speak Truth into Your Life
- By: Simone Clark
- Narrated by: Jennifer Sisco
- Length: 3 hrs and 49 mins
- Unabridged
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You can start to change your life with just five, 10, or 15 minutes a day - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but helps those you love....
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Very well done
- By zoeks on 09-08-21
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Affirmations for Mindful Eating & Living
- Over 1000 Affirmations to Help Conquer Mindful Eating, Support Weight Loss, and Speak Truth into Your Life
- Narrated by: Jennifer Sisco
- Length: 3 hrs and 49 mins
- Release date: 04-01-21
- Language: English
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The 40-Day Mindful Pause
- Short Moments to Welcome Peace of Mind, Less Stress and More Purpose in Life
- By: Simone Clark
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 10 mins
- Unabridged
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How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine. Do you feel like you are living the same day over and over? Are you going through life on autopilot? You're not alone. You can start to change your life....
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Be Mindful ; Breath In ; Let It Go 🧘♂️
- By NathanS on 08-04-21
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The 40-Day Mindful Pause
- Short Moments to Welcome Peace of Mind, Less Stress and More Purpose in Life
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 10 mins
- Release date: 03-29-21
- Language: English
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Mindful Eating for Lasting Weight Loss
- Surround Yourself with Mindful Moments for Long-Term Weight-Loss
- By: Simone Clark
- Narrated by: Rebecca Keeshin
- Length: 3 hrs and 1 min
- Unabridged
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Overall
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Performance
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It is estimated that 45 million Americans go on a diet every year, yet most of those who manage to lose weight regain it in a matter of years. The diet industry thrives on our desire to lose weight, but ultimately, it does more to trim our finances than it does to trim our waistlines....
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Not a fan
- By Mandy M. on 05-22-23
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Mindful Eating for Lasting Weight Loss
- Surround Yourself with Mindful Moments for Long-Term Weight-Loss
- Narrated by: Rebecca Keeshin
- Length: 3 hrs and 1 min
- Release date: 10-09-20
- Language: English
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- By: Simone Clark
- Narrated by: Jennifer Sisco
- Length: 3 hrs and 3 mins
- Unabridged
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Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term....
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Promotes Confidence in Children
- By LoveIsMyEgo on 06-01-23
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- Narrated by: Jennifer Sisco
- Length: 3 hrs and 3 mins
- Release date: 05-01-23
- Language: English
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