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Affirmations for Mindful Eating & Living
- Over 1000 Affirmations to Help Conquer Mindful Eating, Support Weight Loss, and Speak Truth into Your Life
- Narrated by: Jennifer Sisco
- Length: 3 hrs and 49 mins
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Publisher's summary
Transform your mindset and find meaning through affirmations, without massively changing your daily routine....
Do you feel like you are struggling with weight loss, mindful eating, or even confidence and growth? Are you going through life on autopilot?
You're not alone.
Millions of people live their lives passively, struggling to lose weight, keep it off, and find the confidence to do so.
They are unaware of the importance of their mindset around these areas
It is possible to change the outcome.
While there will always be some things that are out of your control, you are never powerless.
Despite the hustle and bustle of modern life, you have the ability to choose how you experience things - will you take that next step? Or will you miss out?
You have been led to believe that you cannot do this.
The truth is you can start shifting your mindset, and your life, with the support of affirmations. You can unlock the truth that has always felt impossible to find.
In Affirmations for Mindful Eating & Living, here is just a fraction of what you will discover:
- Why affirm around mindful eating
- Affirmations for anxiety around mindful eating
- Questions that will help you find your own affirmations
- Affirmations for movement and the body
- Reframing negative thoughts
- Affirmations around mindful living
- Practice gratitude and more
You can start to change your life with just five, 10, or 15 minutes a day - less than the time it takes to watch an episode on Netflix.
By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but helps those you love. When you thrive, they thrive.
Opportunities to practice affirmations are opportunities to support your goals. Affirmations are not a cure-all, but can be an amazing way to support your journey. Make the best choice for you, and start taking advantage of those moments today.
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As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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Great read
- By Gypsy on 07-04-24
By: Omarion
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
What listeners say about Affirmations for Mindful Eating & Living
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tom
- 04-12-21
Helped me out Big Time!
I have always found eating healthy very challenging, my favorite foods are hard to ignore and it prevents me from having my dream body. Listening to this book played a big part in motivating me to eat better which helps provide my body with more energy which helps me with working out and now I am close to getting the body I have always wanted. I recommend this to others looking to better themselves through health & fitness!
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- Aj Lavender
- 04-06-21
You NEED this audiobook!
Just fully finished Simone's Audiobook for affirmations I must say this is one that you have for everyday use, it has replayability and one of those that you can set while you go to be to keep you in the positive mindset. I'm going to continue using this especially with virtual work as white noise to keep my morale high and keep me going! Thank you so much for this Simone looking forward to your upcoming work!
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- SisB
- 04-19-21
Helpful and Practical Tips!
I feel like I am struggling with weight loss. I have tried many programs to help with mindful eating, but this audiobook gives much insight that is encouraging and empowering to help achieve a realistic goal that I can use to achieve my desired goals.
It is worth listening to if you are serious like I am.
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- hudlocke
- 06-12-21
Really positive book!
I think a lot of us come at the topics of eating and weight loss with a lot of negative baggage. So, something like that is affirming and supportive is fantastic. Really great narration too. Recommend!
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- Maiysha Brown
- 04-09-21
Uplifting Motivation
I found this affirmation audio soothing and encouraging. Perfect for playing in the background for your subconscious mind to receive and transform your life.
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- Nate Baker
- 05-20-21
Helping me stay on track
I have been trying to eat better and lose weight for a while now. Every time I start, all kinds of roadblocks come up. I found this book, and have been listening to it to help me deal with the daily stuff that comes up trying to derail my plan.I have found that by listening to this on the way to work I am better prepared mentally to stay on track during the workday. ON the way home I listen to it to keep me on track when the nightly temptations come into play. With the help of this book, I have been able to keep on the path to my goals consistently and I am gaining more confidence that I can reach them. Thank You Simone Clark for such a wonderful gift!
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- zoeks
- 09-08-21
Very well done
This was just what I have needed to listen to first thing each morning. I have had such a bad relationship with food and eating, but this has given me so much value and positivity to start my days off right. I have noticed such a difference in myself and in my eating habits. Also, I love the music in the background, it's so calming. Definitely recommend!
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- Anonymous User
- 04-04-21
Life-changing! Absolutely Recommend!
I finished this audiobook over the course of two days and I couldn't be happier with the results. I am totally empowered that I can finally set my tangible goals in motion. I've learned that I am a work in progress and responsible for what I do and don't do. No one is perfect, and that's what I always missed. This audiobook shed that light and I cannot describe in words how eager I am to start my weight loss goals. I will be starting my 5 week program tomorrow, and that's completely a result of how motivated this book made me to sit down, put my goals in writing, and take action. I cannot wait to get started and to see results. This book is a must listen if you're looking for motivation and empowerment to start a new fitness goal.
Easily 5 stars. I absolutely recommend!
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- SC Pro
- 05-29-21
Fix your mindset for good!
Anxiety and eating are very related. When you are anxious, you tend to eat more, and make bad choices, and you eat unhealthy, you are more likely to be anxious and depressed. Get rid of this vicious cycle, fix your mindset, listen to these affirmations daily.
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- victor
- 04-04-21
Awesome
I learned to start looking after my body and mind and to also give myself permission to take a break. I will also start focusing on today and taking one day at a time by putting my energy into things that matter.
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