Traci Stein
AUTHOR

Traci Stein

Health & Wellness | Relationships, Parenting & Personal Development
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Dr. Traci Stein is a Columbia University-trained psychologist, certified clinical hypnotherapist, and health educator in private practice in New York City. She is also an award-winning author, adjunct professor at Teachers College, Columbia University, the former Director of Integrative Medicine in the Department of Surgery at Columbia University, and a topic expert for both PsychologyToday.com and GoodTherapy.org. Dr. Stein has been quoted or featured in "O Magazine," "Shape," "Woman's Day," and "Health," and she has given podcast interviews on a variety of health-related topics. Dr. Stein is also the creator of a number of self-help, self hypnosis or meditation audio programs on topics ranging from conquering procrastination, achieving a healthy weight and body image, to enhancing self-compassion, building healthy self-esteem, and developing a mindfulness meditation practice. These are available via Amazon, iTunes, and HealthJourneys.com. A chief interest has been understanding how complementary and alternative therapies contribute to whole-person healing, and developing tools to help people achieve their goals for healthy living. For more information about Dr. Stein, visit her website (DrTraciStein.com), follow her on Facebook (facebook.com/DrTStein) or on Twitter (@DrTraciStein). Be well!
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Self-Compassion Meditations To Release Self-Criticism and Foster Self-Kindness

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