Traci Stein
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Traci Stein

Positive Affirmation
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Dr. Traci Stein is a Columbia University-trained psychologist, certified clinical hypnotherapist, and health educator in private practice. She is also an award-winning author and a core faculty member (2018-2023) at the Spirituality Mind Body Institute at Teachers College, Columbia Univeristy. Dr. Stein is the host of the podcast, "Unpacking Possibility with Dr. Traci Stein" and a cohost (with Kathy Kelly) of the "Curious Explorers" podcast. Dr. Stein is also the creator of a number of self-help, self hypnosis or meditation audio programs on topics ranging from conquering procrastination, achieving a healthy weight and body image, to enhancing self-compassion, building healthy self-esteem, and developing intuition. Dr. Stein has been quoted or featured in "O Magazine," "Shape," "Woman's Day," and "Health," and she has given podcast and radio interviews on a variety of health-related topics. Relatedly, she is an Integrative Medicine topic expert for Psychology Today. For more information about Dr. Stein, follow her on Facebook (DrTStein) or on bluesky (DrTraciStein). Be well!
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Self-Compassion Meditations To Release Self-Criticism and Foster Self-Kindness

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