Guided Self-Hypnosis to Help Free Yourself from Procrastination Audiobook By Traci Stein cover art

Guided Self-Hypnosis to Help Free Yourself from Procrastination

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Guided Self-Hypnosis to Help Free Yourself from Procrastination

By: Traci Stein
Narrated by: Traci Stein
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.75

Buy for $6.75

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. The track list is as follows:

  1. Introduction (5:38)
  2. Long Imagery (31:46)
  3. Brief Imagery (18:54)
  4. Affirmations (18:16)

Guided imagery is a holistic, immersive, mind-body technique that consists of hypnotic suggestions, healing words and positive images, set to soothing music, for achieving specific healing and performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.

This Health Journeys audio resource was written and narrated by psychologist and behavioral health expert Traci Stein, scored to the exquisitely soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's sound engineer, Bruce Gigax.

This program shows how to overcome procrastination in the most pleasant and user-friendly of ways. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.

Listen to a sample, read the reviews, and see why this guided meditation for procrastination is such a popular, word-of-mouth favorite, heartily recommended by therapists, employers, life coaches and educators, not to mention former procrastinators, nationwide. (74 min.)

©2013 Hay House (P)2013 Hay House
Self-Hypnosis Time Management Procrastination
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Guided Self-Hypnosis to Help Free Yourself from Procrastination

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.