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Meditation
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Release date: 05-20-25
- Language: English
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Das ultimative 11-in-1 Hypnose- und Meditations-Bundle zum Einschlafen
- Tief schlafen. Selbst heilen. Loslassen. Wachsen.
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 10 hrs and 53 mins
- Unabridged
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Stell dir vor, du könntest jeden Abend eine Tür öffnen – direkt zu deinem inneren Potenzial. Dieses außergewöhnliche Premium-Bundle vereint elf kraftvolle Hypnosen und Meditationen zum Einschlafen, die dich dabei unterstützen, Blockaden zu lösen, neue Energie zu tanken und dein Leben bewusst zu transformieren. Was dich erwartet:. Ein ganzheitliches Audio-Programm, das dir hilft,. ***** tiefer zu schlafen,. ***** emotionalen Ballast loszulassen,. ***** Selbstvertrauen aufzubauen,. ***** dein Essverhalten dauerhaft zu verändern,. ***** deine Chakren zu reinigen,.
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Das ultimative 11-in-1 Hypnose- und Meditations-Bundle zum Einschlafen
- Tief schlafen. Selbst heilen. Loslassen. Wachsen.
- Narrated by: Stephan Müller
- Length: 10 hrs and 53 mins
- Release date: 05-19-25
- Language: German
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La mejor meditación para relajarte y dormir profundamente
- Viaje Interior al Universo de Luz
- By: Instituto de Meditación
- Narrated by: Carla Fernandez
- Length: 36 mins
- Unabridged
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Descubre una experiencia única de descanso profundo y conexión interior con esta meditación nocturna, creada especialmente para ti. Si sufres de insomnio, ansiedad o pensamientos que no te dejan dormir, esta meditación es tu refugio para soltar el día y abrazar la calma. Una caricia para tu alma: déjate envolver por la luz de tu mundo interior y descansa en un cielo hecho de ti. Con una voz suave, visualizaciones reconfortantes y palabras llenas de ternura, esta meditación te guía paso a paso hacia un sueño natural, profundo y reparador.
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La mejor meditación para relajarte y dormir profundamente
- Viaje Interior al Universo de Luz
- Narrated by: Carla Fernandez
- Length: 36 mins
- Release date: 05-10-25
- Language: Spanish
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Mindful Walking with Headspace: Walks to Release
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 05-15-25
- Language: English
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The Wonder and Happiness of Being Old
- Offerings of Hope, Joy, and New Ways to Perceive Aging
- By: Sophy Burnham
- Narrated by: Jilly Bond
- Length: 5 hrs and 20 mins
- Unabridged
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What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, “What’s it like to be old?,” soon turned into one full year of unsent reflections, wonderment, and curiosity of a life truly lived. Out of these reflections, bestselling author Sophy Burnham developed this short, story-telling collection of unsent letters that offer readers of all ages hope and joy and new ways to perceive the process of aging.
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The Wonder and Happiness of Being Old
- Offerings of Hope, Joy, and New Ways to Perceive Aging
- Narrated by: Jilly Bond
- Length: 5 hrs and 20 mins
- Release date: 06-03-25
- Language: English
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Original Recording
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Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.
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Start and End Your Day with the Angels
- Guided Meditations
- Narrated by: Kyle Gray
- Length: 44 mins
- Release date: 06-10-25
- Language: English
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Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 05-22-25
- Language: English
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 10 hrs
- Unabridged
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Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- Narrated by: Leo Wiggins
- Length: 10 hrs
- Release date: 06-24-25
- Language: English
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The Practice of Immortality
- A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- By: Ishan Shivanand
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 4 mins
- Unabridged
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Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities.
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The Practice of Immortality
- A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 4 mins
- Release date: 05-20-25
- Language: English
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The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- By: Pema Sherpa, Brendan Barca
- Narrated by: Emily Woo Zeller
- Length: 10 hrs and 41 mins
- Unabridged
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The Daily Buddhist has descriptive copy which is not yet available from the Publisher.
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The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- Narrated by: Emily Woo Zeller
- Length: 10 hrs and 41 mins
- Release date: 05-27-25
- Language: English
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The Practice of Immortality
- A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- By: Ishan Shivanand
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 2 mins
- Unabridged
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Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.
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The Practice of Immortality
- A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
- Narrated by: Ishan Shivanand
- Length: 9 hrs and 2 mins
- Release date: 05-15-25
- Language: English
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Enhance Your Psychic & Intuitive Abilities While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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The carefully designed positive sleep affirmations in this 78-minute sleep meditation will encourage your mind to unlock your psychic senses. It’s well known that we can enhance our abilities through the power of positive belief. With powerful affirmations such as the ones contained in this sleep meditation, we can program our subconscious mind to activate and enhance our psychic abilities. Our subconscious mind then gets to work to make them a reality.
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Enhance Your Psychic & Intuitive Abilities While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release date: 06-03-25
- Language: English
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Meet Your Guardian Angel While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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This relaxing sleep meditation is designed to guide you into a deep and restful sleep while your consciousness takes a profound journey into angelic realms. There, you’ll connect and commune with your guardian angel and receive wisdom, guidance, and healing energy. Embrace their blessings and support as you drift into peaceful sleep, knowing they are always with you, offering love, protection, and guidance on your journey.
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Meet Your Guardian Angel While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release date: 06-17-25
- Language: English
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Dear Friend
- Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)
- By: Michelle Maros, Barb Schmidt
- Narrated by: Michelle Maros
- Length: 7 hrs
- Unabridged
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In Dear Friend, Michelle writes to you with the warmth and wisdom of a trusted friend, offering daily, bite-sized, loving notes that encourage connection, resilience, and true self-care. In just a few minutes each day, this book will offer you a daily reprieve when you feel burned out, beaten down, or overwhelmed by the strains and stresses of modern life.
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Dear Friend
- Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)
- Narrated by: Michelle Maros
- Length: 7 hrs
- Release date: 11-04-25
- Language: English
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Mantra Meditation
- The Life-Changing Secret of Connection, Joy, and Calm
- By: Radhika Das
- Narrated by: Radhika Das
- Length: 5 hrs and 3 mins
- Unabridged
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Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.
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Mantra Meditation
- The Life-Changing Secret of Connection, Joy, and Calm
- Narrated by: Radhika Das
- Length: 5 hrs and 3 mins
- Release date: 06-03-25
- Language: English
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Feel Good About Yourself Sleep Meditation
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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This deep-sleep hypnosis meditation is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awake feeling motivated, energized, and brimming with confidence and self-love. After relaxing you gently into sleep, the 78-minute meditation presents positive affirmations to help you transform how you think about yourself and leave you feeling as though you can take on the world.
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Feel Good About Yourself Sleep Meditation
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release date: 05-20-25
- Language: English
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All in This Together
- Stories and Teachings for Loving Each Other and Our World
- By: Jack Kornfield PhD
- Length: 5 hrs
- Unabridged
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At a time of collective anxiety, injustice, and suffering, this book helps us listen with compassion to the pulse of the world and to one another. Beloved meditation teacher Jack Kornfield guides us toward our basic goodness. He encourages us to remember our loving awareness, free ourselves and others from hatred and fear, and pave a path with heart where we all belong.
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All in This Together
- Stories and Teachings for Loving Each Other and Our World
- Length: 5 hrs
- Release date: 11-11-25
- Language: English
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Dear Universe 365: A Year of Mini-Meditations to Manifest Your Best Life
- Daily Meditations to Overcome Obstacles and Embrace Healing Through Affirmations and Mindfulness
- By: Sarah Prout
- Length: 12 hrs
- Abridged
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Dear Universe 365 takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day gives you a unique power word to meditate on and set the tone for your day. There’s a segment to inspire and uplift whether through a visualization or an entertaining story, and each day ends with a mini-meditation to call upon the energy of the word and put your manifesting practice into action.
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Dear Universe 365: A Year of Mini-Meditations to Manifest Your Best Life
- Daily Meditations to Overcome Obstacles and Embrace Healing Through Affirmations and Mindfulness
- Length: 12 hrs
- Release date: 12-30-25
- Language: English
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Becoming Yourself
- Teachings on the Zen Way of Life
- By: Shunryu Suzuki
- Length: Not Yet Known
- Unabridged
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In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.
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Becoming Yourself
- Teachings on the Zen Way of Life
- Length: Not Yet Known
- Release date: 07-15-25
- Language: English
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Original Love \ Amor original
- Las cuatro posadas en el camino espiritual
- By: Henry Shukman
- Narrated by: Antonio Raluy
- Length: 11 hrs and 45 mins
- Unabridged
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Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
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Original Love \ Amor original
- Las cuatro posadas en el camino espiritual
- Narrated by: Antonio Raluy
- Length: 11 hrs and 45 mins
- Release date: 06-24-25
- Language: Spanish
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