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Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But Maurice began to study nautical navigation. Maralyn made detailed lists of provisions. And in June 1972, they set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank.

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

Pull back the curtain on the most powerful position in all of sports: the Quarterback, the American equivalent of royalty, long glamorized, mythologized and worshiped.

Nearly fifty years after taking up the game, Michael Bamberger made a pair of startling discoveries: golf had never meant more to him, and he knew almost nothing about it. He decided to cover himself in green in a whole new way. He spent a year inside the ropes of professional golf—playing, caddying, competing, volunteering, and interviewing—looking for a door into the sport’s sanctum sanctorum.

In 2011, Annie Thorisdottir earned the title “Fittest Woman on Earth” after winning the CrossFit Games in only her second year as a competitor. In 2012, she did it again, becoming the first woman to ever hold the title twice and solidifying herself amongst the CrossFit greats. Iceland Annie is the story of how she got there, but also everything that happened after.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

Written without collaborators and based on decades of tape recordings he made throughout his career, Hitman is Bret Hart's brutally honest, perceptive and startling account of his life in and out of the ring that proves once and for all that great things come in pink tights.

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

In Driven, Susie lifts the bonnet for the first time on her extraordinary life. From the driver's seat of the racing car to the heart of the F1 paddock, she offers a rare, first-hand view into the inner workings of motorsport at its highest level. She shares the triumphs of her early driving career, the setbacks she faced and the motivations behind her bold shift from the cockpit to the boardroom. Along the way, she reflects on her transformative relationship with her husband Toto and how she has navigated the balance between ambition and motherhood.

Combining modern reportage with historical revelations, a multifaceted portrait of Caitlin Clark’s game-changing superstardom and the cultural foundation it was built upon.

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars.

When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity's oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

Captain William Kidd stands as one of the most notorious “pirate” outlaws ever, but his notorious legend is tainted by a bed of lies. Captain Kidd has captivated imaginations for over three hundred years and inspired many stories about pirates, but was he really a criminal? Just how many ships did he plunder, how many men did he force to walk the plank, and how many throats did he slit? Or is the truth more inconvenient, that he was a buccaneer’s worst nightmare, a revered pirate hunter turned fall guy for scheming politicians?

During the 1920s, dozens of expeditions scoured the Chinese and Tibetan wilderness in search of the panda bear, a beast that many believed did not exist. When the two eldest sons of President Theodore Roosevelt sought the bear in 1928, they had little hope of success. Together with a team of scientists and naturalists, they accomplished what a decade of explorers could not, ultimately introducing the panda to the West. In the process, they documented a vanishing world and set off a new era of conservation biology.

Caitlin Clark arrived as a sports and cultural icon a little more than fifty years after the passage of Title IX, the 1972 law that opened the floodgates for girls and women to play sports in America. On Her Game is a sports story, certainly, but it’s also the story of a nation falling in love with what it has created because of that law—millions of new athletes, led by the magical Caitlin Clark.

Lessons about embracing the miracles of life, based on a story of how Brody Young survived being shot nine times and severely wounded by a man while on patrol as a park ranger in a remote canyon in Utah one night. After many months, he recovered from his wounds and returned to work, forever changed by his near-death experience. How Young reacted in the face of life-threatening danger takes on heightened meaning when we learn how he decided to respond to the miracles that followed.

In the tradition of William Warner's Beautiful Swimmers, veteran journalist Colin Woodard (author of American Character: A History of the Epic Struggle Between Individual Liberty and the Common Good) traces the history of the rugged fishing communities that dot the coast of Maine and the prized crustacean that has long provided their livelihood.

An eloquent plea for compassion and respect for all species, The Humane Gardener "does the important work of speaking for the trees—and the bees, butterflies, and other living creatures that need healthy ecosystems" (BookPage). Master naturalist Nancy Lawson uses engaging anecdotes and inspired advice, profiles of home gardeners throughout the United States, and interviews with scientists and horticulturalists to demonstrate how and why to welcome wildlife to our backyards and how we can apply the broader lessons of ecology to our own outdoor spaces.

The fascinating and remarkable true story of the world’s first forensic ornithologist— Roxie Laybourne, who broke down barriers for women, solved murders, and investigated deadly airplane crashes with nothing more than a microscope and a few fragments of feathers.

つらくなくても、高い山でなくても「フラット登山」だから出合える景色がある！ロングトレイルほど求道的ではなく、かといって山頂を目指す登山でもなく、かといって散歩ほどゆるく短い歩行ではない。