tomsxx
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 241
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Performance5 out of 5 stars 215
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Story5 out of 5 stars 215
Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
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3 out of 5 stars
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Slippery slope to codependency?
- By A. Antunes on 04-07-23
- Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
A pleasure to listen to!
Reviewed: 03-25-23
The romantic partner dynamic is what pulled me into listening to this great book! It helped me to understand myself and how my very compassionate partner feels about me sometimes. It also helped me to better understand my daughter and sisters with adhd. I highly recommend it!
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 248
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Performance3.5 out of 5 stars 211
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Story4 out of 5 stars 207
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.
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4 out of 5 stars
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Amazing information. HORRIBLE narration
- By Jenteachbd on 06-20-18
- Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
Great book! Not the greatest narration.
Reviewed: 08-01-20
As someone who has done keto on my own before, I loved the book and all the great info! I learned so much I didn't know before! Buuuut, when it came the his narration, it left something to be desired. I don't like to hear swallowing and occasional sips of water. I don't like ASMR with my audio books. Also, he reads with a weird cadence which is distracting. Overall this was a great book and I would recommend it to anyone who is interested in learning more about the ketogenic diet.
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