Nolin Whitbeck
- 5
- reviews
- 2
- helpful votes
- 7
- ratings
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,244
-
Performance4.5 out of 5 stars 1,946
-
Story4.5 out of 5 stars 1,928
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
5 out of 5 stars
-
Game Changers is game changing
- By Anwar S on 01-05-19
- Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
title is perfect
Reviewed: 02-16-23
i have yet to come across anyrhing Dave Asprey has done that hasnt been well worth my time and energy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,416
-
Performance4.5 out of 5 stars 2,870
-
Story4.5 out of 5 stars 2,850
The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
-
2 out of 5 stars
-
8 hour sales pitch
- By Andrew Miller on 03-08-15
- The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
this man did the work so you don't have to.
Reviewed: 11-22-22
learn what your body needs and what it doesn't like. I'm grateful i found this book and finally know what it feels like to wake up energized and awake, and not like I'm getting hit by a truck eventime my alarm goes off.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,949
-
Performance4.5 out of 5 stars 2,584
-
Story4.5 out of 5 stars 2,564
For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
-
3 out of 5 stars
-
I feel like I paid for an infomercial
- By Jenna on 02-14-18
- Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
Every book he writes is gold
Reviewed: 11-22-22
Dave has helped me more than my Drs.
I always listen to his books twice just to make sure I didn't miss anything for my notes.
if you love this book as much as I do you have to listen to his podcast The Human Upgrade
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- By: Julie Griffiths
- Narrated by: Whitney Ann Jenkins
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 60
-
Performance4 out of 5 stars 51
-
Story4.5 out of 5 stars 49
Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Dialectical behavioral therapy (DBT) has a 77 percent success rate in the first year, eliminating the behaviors that classify BPD.
-
4 out of 5 stars
-
Helpful/Insightful
- By Christine on 01-19-21
- Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- By: Julie Griffiths
- Narrated by: Whitney Ann Jenkins
love
Reviewed: 09-03-22
easy listen, very informative and helpful for those with bpd ans the ones who love them.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 1,088
-
Performance4 out of 5 stars 921
-
Story4 out of 5 stars 914
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
5 out of 5 stars
-
Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
- Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
wow
Reviewed: 10-26-21
the benefits from this book are lifelong and worth every penny and second of your time. will reread to take better notes and put it into practice.
thank you for all your research and time taken to write something so powerful
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful