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J. Hubbell

  • 4
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  • 1
  • helpful vote
  • 4
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Wisdom traditions referenced

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-29-24

I appreciated the weaving of wisdom traditions and spiritual teachers in making the point of awakening.

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God in my body

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 02-17-24

I appreciated the connections the author made between neuroscience and practices that promote spiritual growth.

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Relatable

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-05-24

Finally, an effort of research that describes how we experience change. This book validated so many of my own hard won lessons. I’ve always believed that making meaning of my life was one of the top reasons to be alive.

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1 person found this helpful

Each edition better than the last

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-30-22

I really appreciated the updates in this edition. I truly believe I am healing my relationship with food and body. I spent 50 years weight cycling, succumbing to diet culture. I’ve been practicing intuitive eating principles for three years, I am getting true self back!

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