The Grace in Aging
Awaken as You Grow Older
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Narrated by:
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Constance Jones
About this listen
Learn to use your later years for awakening and spiritual growth.
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the listener personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind.
Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.
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- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
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Into the Silent Land
- A Guide to the Christian Practice of Contemplation
- By: Martin Laird
- Narrated by: Erin Bennett
- Length: 5 hrs and 1 min
- Unabridged
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Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness.
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A top-five selection
- By M. James on 04-25-15
By: Martin Laird
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 57 mins
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Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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A priceless jewel
- By Timo Y on 04-04-20
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 9 hrs and 28 mins
- Unabridged
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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From Age-ing to Sage-ing
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Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.
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A must read!
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In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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Kill me now
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loved the work, reader not so much
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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It was an amazing book
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A must read!
- By Mary Kathryn Simon on 05-25-19
By: Zalman Schachter-Shalomi, and others
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- Zen Thoughts on Aging with Humor and Dignity
- By: Susan Moon
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In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
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Read the book - audio narration is painful
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In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Well worth listening to
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
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Infinite Life
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Infinite Life demonstrates that our every action has infinite consequences for ourselves and others, here and now, and after we are gone. Thurman introduces the seven Transcendent Virtues to reconstructing body and mind carefully in order to reduce the negative consequences and cultivate the positive. In his powerful, pragmatic style, Thurman delivers life-changing lessons on the virtues and emotions. He invites us to take responsibility for our actions and their consequences while we revel in the knowledge that our lives are truly infinite.
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Great book! Passionate voice
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acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.
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Very informative and entertaining
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Keep Moving
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With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
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Disappointed with aspects of this audiobook.
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What listeners say about The Grace in Aging
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rio
- 02-18-22
absolutely amazing
this book is a must have for anyone on a spiritual journey regardless of age. I'm going to purchase the physical book for reference as there were so many big thoughts to reexperience.
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2 people found this helpful
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A great read for anyone, not just the aging.
This a wise teaching on living awakened and aging with Grace for any spiritual tradition.
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4 people found this helpful
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- Diana L. Smith
- 01-05-24
A poetically read, inspiring invitation to life
One of the most rewarding and inspiring books I have listened to. Constance Jones' rich resonance, masterfully captures and conveys the authors many layers of wisdom, inviting contemplation to awaken as we grow older, experiencing aging more gracefully. I rarely listen twice to anything read, but the voice of Constance Jones reading and the Kathleen Dowling Singh's insights, creates a compelling invitation to listen, reflect, implement and repeat. It is an amazing work of art, truly a masterpiece that has aided me to better master peace and joy at this stage of my life. I highly recommend listening.
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1 person found this helpful
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- Kenny
- 01-08-22
Just in time…
After living a stressful life of chasing money, raising children and being married and divorced I have longed for the wonderful opportunity to age gracefully and peacefully, and this book is a perfect guide for doing so. I listen to it and nod my head yes -1 this is it this is how I’m going to spend the last quarter of my football game. I think of it as the last 25 years of my life, hopefully 30 or 35 years, finally living in true peace every day. The best lesson I learned from this book was to let go, just let go and let the world be what it’s going to be and you be what you must be: a peaceful, calm and gracefully aging person.
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2 people found this helpful
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- Anonymous User
- 10-28-23
Very helpful.
Helpful in examining possible blind spots that limit growth and in identifying the most important from the less important.
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1 person found this helpful
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- KMcC
- 06-24-24
Overview of Mindfulness as it Relates to Aging
I really enjoyed listening to this book. I only gave it 4 stars, because much of the book is more of a review for folks already knowledgeable on Buddhist teachings and mindfulness. The parts on aging were a great discussion into aging mindfully, with meaningful examples.
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- siddhi s.
- 02-26-21
Excellent!
I will listen again and again and again. So deep. Inspiring. Encouraging. Old age is a gift when we have the right vision.
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4 people found this helpful
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- Wise Guy
- 05-20-23
Wonderfully helpful philosophy to the again proces
We have listened to this book twice and will start a third listening in a few weeks. The author presents a wonderful philosophy to the aging process linking it to the spiritual process and enlightenment needed to grasp this time of life. While the writing is inclusive to all faith traditions, it is heavily steeped in Buddhism. Unfortunately, the narrator doesn't do the writing justice! Not only does her voice not translate the meaning of the text, but she has difficulty pronouncing words. Words that include "ol" such as the word "older" are pronounced "oder" or "owder". It's as if she is unable to pronounce the letter "L". Enjoyed the book but not the narrator!
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2 people found this helpful
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- José C Domínguez
- 05-05-19
A beautiful book
This book gave the opportunity to get deep into the understanding of life and ageing
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3 people found this helpful
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- soladie
- 01-17-19
A great read for contemplating your senior years!
I thoroughly enjoyed both listening and reading this book. It really gave one pause to think about our existence and what it really means to be here and now in the life experience. I recommend it to anyone over 60!
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2 people found this helpful