
Life Is in the Transitions
Mastering Change at Any Age
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Narrated by:
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Bruce Feiler
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By:
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Bruce Feiler
About this listen
A New York Times Best Seller!
A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill
Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change.
What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone.
Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in 10 of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now.
The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before.
From a master storyteller with an essential message, Life Is in the Transitions can move listeners of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
©2020 Bruce Feiler (P)2020 Penguin AudioListeners also enjoyed...
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Critic reviews
"This is a remarkably poignant read about the pivotal moments in our lives. Bruce Feiler gets to the heart of how turning points shape us - and how we can shape them. The wisdom and stories in this book will change the way you tell your own story." (Adam Grant, best-selling author of Originals and Give and Take)
"Crammed with cutting-edge research and compelling real-world examples, Life Is in the Transitions provides a framework of striking originality that explodes with thought-provoking insights. It has profound implications for how we view and handle the transitions - voluntary and involuntary - that increasingly disrupt our lives. And it's one of the rare books that is a pleasure to read in the moment and impossible to forget once you’ve finished the last page." (Gretchen Rubin, best-selling author of The Happiness Project and The Four Tendencies)
"I don't know what’s more astonishing, the range of stories Bruce Feiler has found in asking people about their lives, or the wisdom he extracts from them. There is no more powerful reminder that the stories we inherit define success - and that definition constantly needs updating. This beautiful book is an indispensable guide to accepting change - as it really is, rather than what it’s supposed to be - and becoming who we really are." (Charles Duhigg, author of best sellers The Power of Habit and Smarter Faster Better)
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Story
Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
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Beautiful, sweet, heartbreaking
- By brisbh on 06-19-21
By: Amanda Kloots, and others
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Hear Yourself
- How to Find Peace in a Noisy World
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Unabridged
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The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.
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This is a book about you.
- By Anonymous User on 10-02-22
By: Prem Rawat
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- By: Rich Diviney
- Narrated by: Rich Diviney
- Length: 7 hrs and 32 mins
- Unabridged
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During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers.
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Grit meets Science
- By Iris Rainbird on 01-28-21
By: Rich Diviney
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- By: Kate Northrup
- Narrated by: Kate Northrup
- Length: 5 hrs and 40 mins
- Unabridged
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This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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Wanted to like it more
- By Laurel on 05-09-19
By: Kate Northrup
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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Life Changing!
- By Diane Lori Ellis on 05-28-19
By: Oren Jay Sofer, and others
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10 Rules for Resilience
- Mental Toughness for Families
- By: Joe De Sena, Lara Pence
- Narrated by: Joe De Sena, Lara Pence
- Length: 7 hrs and 3 mins
- Unabridged
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
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Words to live by !
- By ELIZABETH PATNODE on 10-21-21
By: Joe De Sena, and others
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- By Glenn Guillory, SFO on 06-13-20
By: Stephen Cope
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The Gift of Influence
- Creating Life-Changing and Lasting Impact in Your Everyday Interactions
- By: Tommy Spaulding
- Narrated by: Robert Creighton, Tommy Spaulding
- Length: 5 hrs and 39 mins
- Unabridged
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Researchers estimate that the average person will influence up to eighty thousand people over the course of their lifetime—or 2.8 people daily. That’s a stadium full of people whom each of us affects in ways positive or negative, sometimes without us realizing. What if we paid attention to this fact? Would we live differently? Would we lead differently? Would we put down our phones and be more present with the people in front of us?
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Truly Enriching, Inspirational & Enjoyable
- By Keith Klein on 02-17-25
By: Tommy Spaulding
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The Beauty of What Remains
- How Our Greatest Fear Becomes Our Greatest Gift
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 6 hrs and 20 mins
- Unabridged
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As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains. This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone.
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MAY BECOME A CLASSIC
- By Alamo Don on 01-07-21
By: Steve Leder
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Great strategies & techniques told in story format
- By Anna on 04-10-18
By: Judith Kolberg, and others
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- By: Dr. Susan Biali Haas M.D.
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Unabridged
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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A great uplifting book
- By Ms Cheryl E Arcidiacono on 06-13-24
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi P. Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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Was very disappointed
- By Christina on 01-13-22
By: Amishi P. Jha
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- By: Dr. Annie Zimmerman
- Narrated by: Dr. Annie Zimmerman
- Length: 8 hrs and 17 mins
- Unabridged
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Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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Informative & Thoughtful
- By Erica on 10-19-24
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Good Info, Well Presented
- By Soozzone on 06-29-15
By: Dan Buettner
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A Pity Party Is Still a Party
- A Feel-Good Guide to Feeling Bad
- By: Chelsea Harvey Garner
- Narrated by: Ann Marie Gideon
- Length: 6 hrs and 9 mins
- Unabridged
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What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation.
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permission to be exactly as you are
- By Chelsea on 07-11-23
Incredible
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Putting words to common experiences
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Regardless of the transition you or someone you love is going through it’s worth the read.
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Storyworth and Life is in the Transitions
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Thank you Bruce. I'm grateful for what you have brought to the world.
Touched my heart and lends shape to my life.
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Wow small world
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This book is truly a phenomenal labor of love.
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Stunningly simply yet profound
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Yes
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A book we all need to hear!
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