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Lisa Lillianna

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  • Rewire Your Brain
  • Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
  • By: James T. Covey
  • Narrated by: Dan Waters

One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

Clear and helpful clarifications of the cerebrum/mind systems in the intricate procedure of nervousness age. The proposed activities to manage the issue are viable. They should be polished constantly to get compelling, therefore overhauling the mind.

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  • Stoicism
  • An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
  • By: James T. Covey
  • Narrated by: Dan Waters

One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

I really enjoyed this book. It is a great introduction to Stoic philosophy. It's well organized with plenty of insight from the author along with quotations from the philosophers.

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  • Mental Toughness
  • A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
  • By: Charles Goleman
  • Narrated by: Dan Waters

One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

This is a great book to help you develop your mental toughness - the ability to persist in the face of adversity. A skill we all can benefit from having because it can help us deal with all those minor annoyances of life in addition to the big struggles.

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One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible.I felt this book was very easy to follow. I took my time and definitely utilized my highlighter!

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One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

Elegantly composed in a simple to understand style. Likewise, I thought that it was extremely useful. The part of the inner self was intriguing and distinctive in this sort of book.

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  • Emotional Intelligence
  • A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why It Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)
  • By: Charles Goleman
  • Narrated by: Dan Waters

One of the best!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

I think everyone should listen to this book. It’s a great addition to anyone’s book shelf who is interested in mindfulness and the impact that it can have on yourself and those around you.

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Enjoyed the book.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

I did really enjoyed the book. The best summary , with clear focus, on what stoicism is. The best book to “ grap” the philosofy as a way of living...what is more Important was that it show stoicism as something anyone can embrace if it according to his values or if it is willing to have a better life

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Meditation for Relaxation Audiobook By Mindfulness Academy cover art
  • Meditation for Relaxation
  • Relax Your Mind and Body Through Deep Relaxation Techniques, Relieve Stress and Achieve a Quiet Mind, Even in Difficult Times
  • By: Mindfulness Academy
  • Narrated by: Lynnda Nelson

Amazing Guidebook!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-05-20

This guide is intensely relatable. Almost every meditation involved an experience I've encountered or a bodily ailment that could have been eased by the insight within these pages.

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