Greg J Perna
- 6
- reviews
- 1
- helpful vote
- 22
- ratings
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Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
- By Jdrizz on 01-07-21
- Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
Change your mind patterns
Reviewed: 08-10-24
A great discussion of how we can improve our lives to maximize, strengthen and sustain a healthy wealthy lifestyle.
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Lesson 101: Perfect Happiness
- A Path to Joy from a Course in Miracles
- By: Jon Mundy
- Narrated by: Jon Mundy
- Length: 9 hrs and 9 mins
- Unabridged
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Although it may require a lifetime of study to grasp, the best-selling A Course in Miracles has inspired millions. Perhaps its most essential lesson is 101: The belief that there is no sin and that God's will for us is perfect happiness. Longtime teacher Jon Mundy digs deeply into this concept, providing an insightful and clear path through one of the manual's most meaningful and complex lessons.
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Great resource for any Course in Miracles student
- By SC on 11-28-15
- Lesson 101: Perfect Happiness
- A Path to Joy from a Course in Miracles
- By: Jon Mundy
- Narrated by: Jon Mundy
Great ways to improve yourself and understanding your creator
Reviewed: 05-22-24
Loved the content and profound insights to the Course. A great way to reflect and refresh your thought process to bring you back to total happiness.
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Workbook for Students, Vol. 2: A Course in Miracles
- By: Dr. Helen Schucman - scribe
- Narrated by: Jim Stewart
- Length: 19 hrs and 57 mins
- Unabridged
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The Workbook for Students includes 365 lessons, one for each day of the year. It is not necessary, however, to do the lessons at that tempo, and one might want to remain with a particularly appealing lesson for more than one day. The practical nature of the Workbook is underscored by the introduction to its lessons, which emphasizes experience through application rather than a prior commitment to a spiritual goal.
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superb if you are ready
- By Lea Zimmerman on 10-25-14
Greatest
Reviewed: 11-21-23
Loved everything about this book and corse, a great way to start your day and continue your journey
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- By: Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Hang on, help is coming!
- By RealWoman8 on 01-06-21
- Age Later
- Health Span, Life Span, and the New Science of Longevity
- By: Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
Very Good Information for Longevity
Reviewed: 01-05-23
Great information on slowing the aging process. This becomes more and more important as you get older. Start now because you’re future is worth living a healthy life.
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1 person found this helpful
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- By: David Perlmutter MD
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
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Interesting Information
- By All for Him on 05-07-22
- Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- By: David Perlmutter MD
- Narrated by: Peter Ganim
A better understanding of Uric Acid
Reviewed: 02-19-22
Thanks for a much better understanding of uric acid and the health danger’s and lowering solutions to this epidemic we are now faced with.
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Lots of advertising
- By Amazon Customer on 08-22-19
- The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
Good Content
Reviewed: 01-13-21
Following and adapting to the suggestions in this book is a great way to stay healthy and live a better life. It’s working for me and right now I’m 64 years young!
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