New Releases

Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Jessi Gold, MD, MS, an Associate Professor of Psychiatry at the University of Tennessee Health Science Center, Chief Wellness Officer of the University of Tennessee, and author of the new book, “How Do You Feel?” Dr. Gold is the Wellness Officer for the 5 campuses of the University of Tennessee and its more than 60,000 students and almost 20,000 faculty and staff. During our 45-minute discussion, she related the history behind the adoption of “wellness” as a responsibility of institutions like ...

Episode 100 - Discover how eye movement shapes brain health, emotions, and posture, with practical tips to boost positivity, reduce stress, and feel your best! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, ...

Episode 77 - Letting Nature Inform, Scientism and Activating Your Genius - David Wolfe returns for a talk on original thinking, self-confidence in children, breaking free from scientism, embracing nature's magic, and your genius. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Episode 109 - Natural Healing for Coeliac Disease, medical intuitive healer Catherine Carrigan interviews specialist Coeliac dietitian Nick Trott. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or ...

Episode 96 - Dr. Ben Pearl, Arlington Podiatric Physician and Host of Podcast and YouTube Fit Foot U returns along with Mary Leonard, Owner and President NYC’s US Athletic Training Center and former dancer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. ...

Episode 103 - Join Sally Patton as we explore the Divine Feminine, the Goddess, and healing lifetimes of patriarchal trauma, fostering transformation, balance, and compassion for a more harmonious world. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The ...

Episode 97 - Develop inner resilience through the fresh eyes of Imbolc. Celebrate and step into the energy of introspection and growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the...

1/2 cup apple cider vinegar or white vinegar1/2 cup warm water1 Tablespoon of saltKeep it in a bottleEvery day for 10 minutes soak your nails in this solution … Take a plastic bag put cotton wool inside and fix it with a rubber ring around your big toe or toes or fingernail…It is crucial, After soaking your toe or finger rinse and wash your nail with water to get rid of that solution. The vinegar destroys the fungus, prevents the fungus grow… If you don’t believe that put vinegar on a wall with molt and wash after 10 minutes the vinegar from the wall…The salt is ...

https://www.dailymail.co.uk/sciencetech/article-14342329/Earth-2100-AI-climate-change.html

1.)Do what is meaningful for you. Regardless of how much money you earn or have if your life has no meaning, you get lost.When Viktor Frankl was in a KZ of the Nazis, he was challenged…. And then he discovered the “search of meaning” for every human being…. If we don’t support our search for meaning and support other people with their search for meaning we make us and the other people worse.Because we all have the drift downward and we need the inspiration to counteract our negative side in us. And Money, Facebook, YouTube will not help us, even make us worse. “When a person ...

We live in an unsettled time. Many different things, from personal to global can make us wary, tense or upset. We go on living but with an unsettled background running all the time. What can you do? Can't control nature or politicians. But we can do some things ourselves to move away from a constant state of vigilance. Support the showBe Encouraged podcast is practical, in the moment, quick encouragement.

Welcome back to The Eating Disorder Diaries! In this episode, Amy reflects on her January goal of creating a vision board and shares how it’s already influencing her recovery journey. Join her as she sets the tone for February with a new goal in eating disorder recovery: establishing a journaling practice.In this episode:January Recap: Amy shares her journey creating a vision board, its impact on her mental health, and how it’s helping her stay focused on her goals.February Goal: Amy sets a new challenge to establish a journaling practice and how it can aid in recovery and ...

Send us a textIt may be Valentine's Day this month, a day to remind someone that you love them, but I think we very often need to bring it closer to home.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok ...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life’s joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your ...

Episode 105 - The Great Upshift - Join Ervin Laszlo, philosopher and systems scientist, as he explores global consciousness, humanity's challenges, and how we can create a sustainable future together. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK ...

Episode 56 - Gill Whitty-Collins, author of Why Men Win at Work, explores gender dynamics and the challenges women face in male-dominated workplaces. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or...

Episode 95 - Empowering Teens - Kristin Bruce shares insights on unlocking teen happiness and potential through setting boundaries, intertwining life skills, and communication strategies. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio ...

Episode 79 - Natural Living with JJ Stenhouse - Offering insights on how to live a natural, authentic life and just be you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, ...

Episode 44 - Vanessa Weber is the multi-award-winning, well-known CEO of the family-owned company Werkzeug Weber, a passionate entrepreneur and a leading voice of her generation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network ...

Episode 97 - C’mon, seriously… Harmony, self-love, think for yourself, Philanthropy, super conscious thinking, listening to your wisdom, all covered by our Debs while I kick back with my insomnia… PHEW! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. ...