New Releases

This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.

With easy-to-understand language, actionable steps, and practical advice, this guide fits seamlessly into your busy life. From delicious hormone-friendly recipes to stress-relief techniques, every solution is tailored to help you thrive.

Möchten Sie eine natürliche und ganzheitliche Methode entdecken, um mit Ängsten umzugehen, Traumata zu überwinden und Ihren Schlaf zu verbessern? Hier ist nur ein Teil dessen, was Sie in „Klangheilung für Anfänger“ entdecken werden: Der größte Fehler, den Menschen machen, wenn sie versuchen, mit Klängen zu meditieren, ist, dass sie dadurch tatsächlich daran gehindert werden, inneren Frieden zu finden.

Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.

Dive into the transformative world of sensory deprivation tanks with this comprehensive guide that spans 13 enlightening chapters. From exploring the benefits of float therapy to delving into meditation practices and creating serene spaces for inner peace, each chapter offers valuable insights and practical tips for enhancing relaxation, reducing stress, and promoting overall well-being. Discover the art and science behind sensory deprivation experiences as you embark on a journey towards tranquility and rejuvenation.

Can you heal your own body using your own intuition, without traditional Pharma medication or even natural supplements? Yes! From autoimmune diseases, chronic pain, organ malfunctions, injuries that won't heal, mental health struggles, and toxicities that can't be explained...it is possible. All you must do is step out of the way and let your body do the work. From my experience of recovering from mold toxicity, which comes with a whole list of bodily injuries and problems, I learned how to channel the intuitive nature of the body and mind, to ultimately heal. And you can too.

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

Tired of fad diets and temporary weight loss? Looking for a potent way to heal and protect your body from disease? Then tap into a powerful ancient practice that can revolutionize your health and well-being.

The world of plant life is incredibly diverse, complex, and magical. This beginner-friendly guide from best-selling author Lisa Chamberlain and Ambrosia Hawthorn, founder of Witchology Magazine, will show you how to work with herbs for magic and healing. It features 48 herbal spells and recipes, and profiles of 20 powerful herbs to energize your magical practice.

Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Jessi Gold, MD, MS, an Associate Professor of Psychiatry at the University of Tennessee Health Science Center, Chief Wellness Officer of the University of Tennessee, and author of the new book, “How Do You Feel?” Dr. Gold is the Wellness Officer for the 5 campuses of the University of Tennessee and its more than 60,000 students and almost 20,000 faculty and staff. During our 45-minute discussion, she related the history behind the adoption of “wellness” as a responsibility of institutions like ...

Episode 100 - Discover how eye movement shapes brain health, emotions, and posture, with practical tips to boost positivity, reduce stress, and feel your best! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, ...

Episode 77 - Letting Nature Inform, Scientism and Activating Your Genius - David Wolfe returns for a talk on original thinking, self-confidence in children, breaking free from scientism, embracing nature's magic, and your genius. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Episode 109 - Natural Healing for Coeliac Disease, medical intuitive healer Catherine Carrigan interviews specialist Coeliac dietitian Nick Trott. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or ...

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!

Episode 96 - Dr. Ben Pearl, Arlington Podiatric Physician and Host of Podcast and YouTube Fit Foot U returns along with Mary Leonard, Owner and President NYC’s US Athletic Training Center and former dancer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. ...

Episode 103 - Join Sally Patton as we explore the Divine Feminine, the Goddess, and healing lifetimes of patriarchal trauma, fostering transformation, balance, and compassion for a more harmonious world. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The ...

Episode 97 - Develop inner resilience through the fresh eyes of Imbolc. Celebrate and step into the energy of introspection and growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the...

1/2 cup apple cider vinegar or white vinegar1/2 cup warm water1 Tablespoon of saltKeep it in a bottleEvery day for 10 minutes soak your nails in this solution … Take a plastic bag put cotton wool inside and fix it with a rubber ring around your big toe or toes or fingernail…It is crucial, After soaking your toe or finger rinse and wash your nail with water to get rid of that solution. The vinegar destroys the fungus, prevents the fungus grow… If you don’t believe that put vinegar on a wall with molt and wash after 10 minutes the vinegar from the wall…The salt is ...

https://www.dailymail.co.uk/sciencetech/article-14342329/Earth-2100-AI-climate-change.html