20 Day Mindful Relationship Challenge Audiobook By Audrey Carmela cover art

20 Day Mindful Relationship Challenge

Create, Improve, and Sustain a Happy Life Relationship for Young, Seasoned, and Even Singles

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

20 Day Mindful Relationship Challenge

By: Audrey Carmela
Narrated by: Jenny Stanley
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

“We fight a lot, and it hurts.”

“I don’t think she listens.”

“He would rather look at his phone than look at me.”

“Our passion and intimacy just fade. How to bring passion back?”

Do you want to have a peaceful and loving relationship, but find it very challenging to achieve?

You start to search on the internet:

  • How to be happier in a relationship
  • What are some long-lasting relationship tips
  • How to bring passion back into a relationship
  • How to remedy poor communication in a relationship

If it sounds familiar to you, bringing some mindfulness into your relationship may help you.

“What is a mindful relationship?” You may ask.

You will know and interact with your partner on a much deeper and authentic level in a mindful relationship. You will notice and respond to each other’s needs quickly and effectively. You will communicate better and cultivate more intimacy. You will know precisely how to handle difficult conversations and conflict without sacrificing your passion for each other. You will love each other in a much more empathic and conscious way. Eventually, both of you will have a happier relationship as time goes by.

“I want all that, how can this book help me?”

This book is full of ideas, exercises, and reliable advice. It breaks down mindful habits into a 20-day challenge with a carefully designed curriculum. Each challenge includes an easy-to-implement three-step process. You can practice the skill by following the curriculum from day one to day 20 or picking a random day to practice.

“Will this book be one of those that I pick up but never finish?”

Don’t worry. This book gets straight to the point and is a much shorter listen than other books in the market. It is designed for partners, young and seasoned, or even singles hungry to learn about self-improvement. You can also get an audible version and listen to it when you drive, garden, or wash dishes.

“Can you give me some sample skills in this book?”

Sure, some mindful skills covered in this challenge are:

  • Build a strong relationship vision
  • Be strong by being vulnerable.
  • Be empathetic and listen actively.
  • Be playful to build real connection and intimacy.
  • Cherish each other and daily engagements.
  • Design daily rituals to rekindle and sustain passion.

This curriculum provides simple solutions to all sorts of relationship issues in your relationship. Whatever your problem area, your concerns will be answered. If you seek a practical guide to improve, sustain, and create a happy life partnership, why don’t you pick up this challenge and give it a try?

©2020 Audrey B. Carmela (P)2020 Audrey B. Carmela
Marriage & Long-Term Partnerships Meditation Happiness
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 20 Day Mindful Relationship Challenge

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great book to practice mindfulness!

Me and my wife both managed to take half an hour listening to it on a daily basis before sleep, and this book has been very helpful in giving us many practical tips and encouraging words!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Fruitful!

Nice book and brought us a lot of peace and mindfulness in our hearts, which plays an important role in our relationship, thanks!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!