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Anxiety in Relationships
- Recognize, Cope with & Overcome Anxiety, Fear of Attachment, Insecurity, Negative Thinking and Depression. Eliminate Couples Conflicts So You Can Find and Keep Love
- Narrated by: Vicky David
- Length: 28 hrs and 40 mins
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Publisher's summary
How to conquer relationship anxiety without counseling, so you can enjoy healthy, happy connections between you and your partner and thrive as a couple. Have you ever felt worried or insecure about your partner meeting other people? Have you ever thought about checking your partner’s phone to see if they’re being unfaithful? You deserve to be happy with your love life, and there is a range of proven methods to change the way you think (used by therapists across the world!). With this guide, you will be able to eliminate the negative thoughts and drastically improve the bond you have with your partner.
In Anxiety in Relationships, you’ll discover:
- The number one secret to overcoming relationship anxiety (it’s easier than you think!)
- Helpful communication tips that will make heated arguments with your partner a thing of the past
- How attachment theory can determine your negative behavior—most of the time you aren’t even to blame!
- Twelve tips to control jealousy—don’t let the green-eyed monster get the better of you
- Supportive suggestions to increase your self-confidence and beat infuriating insecurities
- seven ways to let go of negative thought patterns so you can lock anxiety away for good
- Healthy Relationship Quiz: Uncover what’s lacking in your relationship and make changes for the better
- Psychology-based worksheets to help break down barriers and encourage healthy relationship habits
- 50+ ideas to get the spark back in your love life (your partner won’t be able to resist you with these tips)
- And much more….
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate—be prepared with techniques to help calm conflict before it even begins. Discover how to overcome your relationship anxiety so you can build a meaningful connection with your partner that thrives.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Anxiety in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jim
- 11-26-22
Highly Recommended !!
loved it I learned a lot from this book it had a lot of good information and this book Highly Recommended !!
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- Mike Leo
- 11-25-22
soothing voice
I enjoyed the breathing techniques and the finger thumb method technique along with the soothing voice
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- Hilion Mikita
- 11-20-22
Well explained
This came recommended by a relationship therapist and it is a wonderful and informative book. If you have issues with relationships, get this book!!! I also have Attached and that is a great book as well.
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- Kinsley
- 11-19-22
If you’re here looking at this book,
you obviously are yearning for help in your relationship. Buy this book. It’s a game changer and needs its own course in schools everywhere so people can understand proper boundaries and what toxic behaviours truly are. Don’t waste another day in a broken relationship, it doesn’t have to stay that way thanks to this book.
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- Aaliyah
- 11-19-22
Eliminate Couples Conflicts
I used it for personal use in my own relationships as well as a guide for supporting clients I work with.
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- Adeline
- 11-19-22
Useful info that needs for every Relationship
There's a lot of useful information here that can put you on the path of understanding and managing your anxiety in a relationship. Just know that you have to actually apply the mindset and techniques to be able to manage it successfully.
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- Felipe Gregorio
- 11-25-22
I love it
It's been an adventure. Anyway, I highly recommend this book for anyone who wants some help taking a closer look at their relationship.
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- Harper
- 11-23-22
A very helpful book in dealing with anxiety .
I loved this book. It helped me through some very difficult times. A must listen .
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- Willow
- 11-23-22
Great book! Very helpful!
Definitely a great step in my journey to becoming anxiety free. Great narration and very easy to follow
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- Anonymous User
- 11-20-22
Amazing Audio book
Bought it for a good friend who truly needed to examine her past life to see why she has trouble trusting in current relationships, employment, just life.
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