Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.

Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.

Couples should always be committed to loving, understanding, and respecting their spouse every single day despite imperfections. Insider reports that of all the factors that contribute to separation, lack of commitment is the number one leading cause of divorce. So, be careful; there are "seemingly simple" thoughts, words, and actions every day that might eventually build up and lead to the path of divorce.

If you are seeking insights and answers on what may have caused a failed relationship, or you need answers or assurance whether you are doing the right things to maintain or improve your new, or long-term, or future relationship, then keep listening.

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

Discover expert techniques for establishing a healthy, honest, and productive communication and dialogue with your partner - even if you haven’t had a real conversation in years. This includes a guide on how to resolve conflicts peacefully, solutions for common relationship issues, dozens of fun activities to deepen emotional and sexual intimacy, and so much more! Discover how to quit the endless arguing and bickering with your partner. Get ready to listen and enjoy every second together!

Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. In many cases, splitting up can be the result of leaving these problems unattended for too long, when they could have been resolved at home with self-counselling. Through the tips outlined in Self-Counsel Your Struggling Marriage, you and your spouse will discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues and more.

Have you ever been to a couples' therapy session or ever thought of giving it a try? Do you think that your mental and physical health is affected by the status of your relationship? Couples therapy isn’t just for failing relationships. Inside this book, you will learn about what works in couples therapy; a look into integrative behavioral and emotionally focused couples therapy; exercises to build and enhance intimacy, appreciation, and understanding; and more.

In this audiobook, born from the author's deep personal and professional experience, light will be shed on what it means to feel empathy and how to use this interactive mode to connect with others. Here, you will discover the rich variety of feelings that color human existence, from the moment we are born until the moment we cease to exist. Empaths know how to enter the emotions of those around them; they are able to fully feel the emotional dynamics that other people are experiencing, while maintaining their own centering...and this makes the difference in every relationship.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights, and increase the feeling of mutual love and respect? The secret to a happy relationship is good communication skills! This audiobook will help you learn to deal with situations more constructively and positively. The tips given here will help in reviving the love between a couple while restoring love and respect for each other. These communication skills will help you navigate through difficult conversations with your partner as well as others.

How often do you talk with your spouse with an open heart? Do you get annoyed with your relationship, subconsciously looking for something new? Do you feel jealous when someone else tries to get close to your partner? Or, maybe, you are just looking for help with improving communication? Most couples, at some stage in their marriage, have to deal with such issues. And it is a serious matter!

Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust. Communication in Relationship will teach you how to use easy, actionable activities to strengthen your marriage by working together or working through problems separately, from open-ended conversation prompts to fast quizzes.

Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.

In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.

In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.