20 Minute Deeply Relaxing Sleep with Hypnosis
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Narrated by:
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Benjamin P Bonetti
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By:
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Benjamin Bonetti
About this listen
Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe?
Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress, and help you relax. Simply listen to this deeply relaxing journey and immerse yourself within this hypnotherapy recording for as long as you feel the need.
For full effect it is recommended to use this hypnotherapy session just before going to sleep at night, using headphones.
WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt seek medical advice.
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- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about 20 Minute Deeply Relaxing Sleep with Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Julie from PA
- 06-28-20
The most productive nap you have ever had!
This recording was free on audible at one point and I used it fraquently. They took it down though and I did notnthink twice about purchasing it. The price is very reasonable for the amount of use I have gotten from it.
This is the recording of a 20 minute session of hypnosis. The objective is to give you a short, restful nap. It is worth noting that it is specifically for a nap, and is not intended to give you a full night's sleep. It puts me to sleep 80% of the time. However even if it does not it still is a relaxing meditation session.
Mr Bonetti leads you through a few exercises and somewhere along that time you will fall asleep. I just play the tape and relax somewhere I won't be disturbed in a position I would normally be able to nap in. At the end it slowly wakes you and usually I will wake right as the recording ends. It is work setting an alarm for 30 minutes after you start though in case you do not wake. I do wake with the tape most of the time however.
Why use this? I usually do not have trouble falling asleep during a nap. I have an alternative sleep cycle.. i stay up late, sleep maybe 6 hours, and then I will be tired in the afternoon. I don't have a diagnosble sleep disorder. A normal sleeo schedule just does not work for me. The issue is instead of napping an hour I'll nap for 3 hours and wake up feeling the way you do when you oversleep. This always has me waking up feeling refreshed and ready to continue my day. It feels much more like a productivity tool than a sleep aid as my focus and energy levels are much better after I use it. Definitely worth the money.
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- Elaine Jackson
- 09-16-18
Relax
Love these British or English ,insane wife and mother, who turns out not to be insane after all and saves the day. This time the husband wasn't the villain but still got kicked to the curb.
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