8 Mindful Habits to Build a Loving Relationship
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Narrated by:
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Lula Larkin
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By:
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Trudi Dean
About this listen
Are you ready to learn how to build the most fulfilling relationships of your life? Do you have an existing flailing relationship that needs a jump start or CPR?
You deserve to have a relationship that meets your needs, helps you to grow, and forms a solid foundation for everything else in your life. If our relationships are unstable, we will struggle with many other areas in our lives.
If, up until this point, you have struggled through the rocky terrain of relationships not knowing how to fix the problems you encounter, you might appreciate a map to show you the way.
Intimate relationships can have a really significant impact on our lives, and on our mental and emotional health. They can be the most significant foundation for a remarkably well-rounded life when done well. If you are ready to start winning at relationships, both with others and yourself, then this book is for you.
In a celebration of love, author Trudi Dean brings you the eight most important habits for creating healthy, loving relationships. Over the course of her career, she has developed these habits and has selected only the most important and impactful in intimate relationships.
You and your partner deserve to enjoy a deeply connected relationship that serves both of your needs and just keeps getting better. Whether you are preparing for future relationships or working on a current relationship, these tips are equally applicable.
Inside 8 Mindful Habits to Build a Loving Relationship, discover the secret of lasting relationships with:
- Learn to love yourself first - if you expect love from others, be sure to give it to yourself first. No one else can truly love you if you have difficulty doing so yourself
- Understand how you want to be loved and teach your partner your love language to avoid feeling like your partner is incapable of meeting your needs
- Build a closeness that gives you the freedom to be on your own, too (Two partners are made stronger when each continues to work on their own personal growth.)
- Figure out problems without anyone getting hurt, be stronger on the other side of challenges, and learn how to navigate your way through conflict together
- Breathe new life into your intimate relationship by embracing the sensual being inside you and allow your physical relationship to match the intensity of your emotional relationship
That is just the cream on top; there is still a deep drink of fabulousness under that top layer in 8 Mindful Habits to Build a Loving Relationship.
You will never look at relationships the same way again, and you will finally understand why your past relationships didn’t work and, more importantly, how you can make your current and future relationships better.
After years of struggling through difficult and unsatisfying relationships, you are about to enter a new era in your life. Get ready to build relationships that last a lifetime and fulfil you in every way.
To start building strong and rewarding relationships with yourself and others, make this resource yours now!
©2020 Herpaul Lee (P)2020 Herpaul LeeListeners also enjoyed...
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
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Saving Your Marriage Before It Starts
- Seven Questions to Ask Before - and After - You Marry
- By: Les Parrott, Leslie Parrott
- Narrated by: Les Parrott, Leslie Parrott
- Length: 4 hrs and 40 mins
- Unabridged
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More than a million couples can't be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than an audiobook - it's an experience. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world.
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basically just a long advertisement
- By J. Sullivan on 07-06-16
By: Les Parrott, and others
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
- Unabridged
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Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
By: Charlotte Kasl
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 5 mins
- Unabridged
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- By Rick on 02-21-19
By: John Kim
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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The 4 Habits of Joy Filled Marriages
- How 15 Minutes a Day Will Help You Stay in Love
- By: Marcus Warner, Chris Coursey
- Narrated by: Marcus Warner, Chris Coursey
- Length: 2 hrs and 51 mins
- Unabridged
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Discover the secrets behind deeper relational bonds and more consistent happiness in this new book about marriage by Marcus Warner and Chris Coursey. Healthy relationships regularly produce joy, and joy keeps the relationship healthy. But this kind of happiness and health in marriage isn't just for the lucky few who stumble upon it. It turns out that certain relational skills boost your happiness. Marcus Warner and Chris Coursey will teach you how to develop those skills.
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A Book For Men
- By Emily on 12-01-21
By: Marcus Warner, and others
What listeners say about 8 Mindful Habits to Build a Loving Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marcelo G Gameiro
- 09-10-21
really love this book
it was very pleasing to listen to this book, the narrator had such a pleasing voice, also the content is very useful, you know that may be hard to put all in practice but deep down you know if you do you will reap good results because you can sense what is she talking is good stuff
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- Chelsea. O
- 09-17-21
Very Informative!
This is the audio I have been looking for. Gives very helpful tips to developing your relationships. I will definitely be listening to this very frequently!
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- S.S
- 09-17-21
Love and what it can do for you!
This audiobook helps me realize that I needed to have a relationship with myself and love myself before I could love someone else. In this audiobook you will learn, how to connect with yourself, emotional love, loving relationships and what they are, positive affirmations, quality time and quality activities that you can do together, taking a break and time for yourself, supporting your partner, communication, comprising, and sexual relationship with your partner. My favourite section of this audiobook is quality time spent together and the wonderful things you can do together to appreciate one another.
I recommend this book.
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- Anonymous User
- 02-22-22
Perfect for everyone!
Thank you so much for this amazing and very helpful audiobook. It is nice how these tips are carefully stated here. Wonderful tips for a person who wants to build a happy and peaceful relationship with family and friends as well as being in an intimate relationship. I would really suggest this to the members of my family and friends. Thank you so much. Would love to hear more.
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- Boomy Tokan
- 09-18-21
Very enriching
I really enjoyed listening to this book. I was hooked from the first chapter. It reminds me of the passage in the Bible that says "Love your neighbour as you love yourself"
Starting with self-love this book addresses in clear terms the live time habits that will improve over our time on this earth!
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- Nicole
- 09-14-21
👍🏼👍🏼
Filled with lots of great ideas to improve your relationships….all relationships in life. Highly recommend for anyone/everyone as everyone can improve on something! There is so much negativity in the world that if we can help make it just a little bit better this can go a long way!
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- Wise man
- 09-11-21
The Premise of Mindful Relationship Habits
I highly recommend this book for every couple in a relationship but finding it difficult to make time for each other because of their busy lifestyle. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. "Mindfulness means to pay attention, to be present, to be engaged, to be aware.
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- straa
- 09-18-21
useful information
This book had many wonderful ideas to help put the spark into your relationship. Everyone should listen to this. Great listen
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- Nate Baker
- 09-11-21
A Must for couples!
This book should be required listening for any married couple or partners in a long-term relationship. The tips on effective and positive communication and using your partner's love language to show them, love, in a way that they understand are priceless. I was also impressed by the section that talked about loving yourself and letting your partner continue to develop in their own way as well. A helpful guide for increasing intimacy and communication. A must listen to audiobook!
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- Anonymous User
- 09-12-21
Free couples therapy
Poor communication can sometimes cause irreparable damage to a relationship This audiobook is full of great tips that will encourage couples to communicate in a mindful way and appreciate each other more, using words of affirmations towards each other, paying attention to one another, and focusing on one another. A must listen!
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