Hold Me Tight
Seven Conversations for a Lifetime of Love
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Narrated by:
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Helen Keeley
About this listen
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship - from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" - and uses them as touch points for seven healing conversations.
Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
©2008 Dr. Sue Johnson, EdD (P)2020 Little, Brown SparkListeners also enjoyed...
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall
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Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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The Men on My Couch
- True Stories of Sex, Love, and Psychotherapy
- By: Brandy Engler, David Rensin
- Narrated by: Abby Craden
- Length: 8 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes - and most of all, love.
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Not what you'd expect
- By J Lee on 03-26-13
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
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The Undervalued Self
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- Narrated by: Marguerite Gavin
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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The Breakup Bible
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Story
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Relationship Breakthrough
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- Unabridged
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Overall
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Performance
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Story
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- By: Arielle Ford
- Narrated by: Karen White
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Overall
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Performance
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Story
Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
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Saving Your Marriage Before It Starts
- Seven Questions to Ask Before - and After - You Marry
- By: Les Parrott, Leslie Parrott
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Overall
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More than a million couples can't be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than an audiobook - it's an experience. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world.
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basically just a long advertisement
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The DNA of Relationships
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Overall
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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not a good audiobook
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not a good audiobook
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Technical version of his other book
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Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want. But very often, we find ourselves without love. Some of us have lost love, some of us have lost ourselves in love and some of us don't believe in love. And for so many of us, it's worse because we don't feel we deserve to be loved. Right? I know how it feels to feel unloved for many years.
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What listeners say about Hold Me Tight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- A. Merritt
- 10-26-22
The Best Marriage Help Book
This is the best marriage help book I’ve read/listened to ever.
There have been others that helped…. But this one brought it to whole new level.
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- Kipp Gearhart
- 12-31-20
Life changing!
Practical guide to finding true lasting connection that combines age-old wisdom with novel approaches to exploring and cultivating emotional attachment, connection and love.
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- Bethany Kuenzli
- 09-29-21
Stunning Book on Relationships
This was such a good book on relationships and all the things they don’t talk about in pre-marital.
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- Regan Calder
- 02-04-21
Incredible, Amazing, Useful
So wonderful, probably life changing. I'm using it with clients and already seeing it very very useful.
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- Anat
- 12-17-20
A must-read, preferably early
A must-read, preferably early in a relationship, before the demon dialogues have taken over, but seems like it is never too late, so worth the read/listen even later, much much later. Brings interesting and useful insights.
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- Brint H.
- 01-05-23
Incredible for all!!!
This book changed my view and perspective on what love is. I was able to heal from childhood haunting thoughts & really communicate with my spouse on a level I did not know existed. Thank you Dr Johnson!!
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- Lady Logan
- 04-11-23
Beautiful, powerful, actionable
This book is a helpful road map to create deeper stronger relationships and I am grateful she wrote it
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- abeautifullove
- 06-29-23
Life changing.
This book is really life changing I’d you are willing to do the personal work and look within to help heal your attachment.
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- Stephanie Huff
- 07-08-23
This is a really profound book.
Everyone should read this book. The audio performance was amazing. It was so insightful. 10/10 recommend.
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- Amazon Customer
- 05-01-23
A way to heal your relationships
I recommend this book for anyone who is having trouble with intimate relationships or anyone looking to be a better partner. I also recommend this book if you are single. This book brings so much clarity about love and connection. It will help you understand yourself in the process of love. It will definitely bring you closer to understanding your role in creating the relationship with your partner that you may have felt was completely out of reach. This book is a must read, you won’t regret the time invested.
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