
A Cup of Zen
21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
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Narrated by:
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Andrew Rowe
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By:
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Kai Tsukimi
About this listen
Escape the Noise. Embrace the Stillness. Find Your Zen.
Do you ever wish your mind had an “off” switch?
Tired of overthinking everything and feeling overwhelmed?
Longing for a moment of true peace in your day?
A Cup of Zen is your invitation to step away from the chaos and into clarity.
This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
What makes this book special?
- Bite-sized and effortless—Listen to a story in just a few minutes and feel the shift instantly.
- Reflection prompts included—Simple yet powerful takeaways to help you apply Zen wisdom to your daily life.
- Beginner-friendly—No prior knowledge of Zen or meditation required—just an open heart and a desire for peace.
You’ll discover how to:
- Free yourself from overthinking and mental clutter
- Embrace simplicity and find beauty in the ordinary
- Let go of stress and surrender to the flow of life
- Cultivate mindfulness, patience, and deep inner peace
Like a warm cup of tea for the soul, A Cup of Zen is here to nourish you—one gentle, thoughtful story at a time.
Breathe. Relax. Download now to begin your journey to inner peace today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Kai Tsukimi (P)2025 Kai TsukimiListeners also enjoyed...
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- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
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Open Heart, Clear Mind
- An Introduction to the Buddha's Teachings
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 59 mins
- Unabridged
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This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
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Open mind!
- By Billy Spivey on 06-08-25
By: Thubten Chodron
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Buddhism
- A Journey Through History
- By: Donald S. Lopez Jr.
- Narrated by: Christopher Grove
- Length: 21 hrs and 29 mins
- Unabridged
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Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections.
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The Way of Zen
- By: Alan Watts
- Narrated by: Jeremy Stockwell
- Length: 8 hrs and 46 mins
- Unabridged
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With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to listeners everywhere.
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Just fantastic.
- By Amazon Customer on 02-10-23
By: Alan Watts
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Another MUST Read Gem by Thai
- By Casual Reviewer on 12-01-24
By: Thich Nhat Hanh
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Calm Your Mind with These Tales
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Excellent
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I listen to a story.
I am let it marinate.
I love the fact that I can go back to it. It’s just great inspirational stuff.
Stop take a breath, and let your mind wonder
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comforting collection
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Provided peacefulness
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