A Hunter-Gatherer's Guide to the 21st Century
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Narrated by:
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Bret Weinstein
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Heather Heying
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By:
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Heather Heying
About this listen
A bold, provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it.
We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do, even the light we absorb is radically different from what our minds and bodies evolved to expect.
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth's most biodiverse ecosystems to confront today's pressing social ills from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer's Guide to the 21st Century outlines science-based worldview that will empower you to live a better, wiser life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Narrated by: Catherine Kleier
- Length: 12 hrs and 13 mins
- Original Recording
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Dr. Catherine Kleier invites us to open our eyes to the phenomenal world of plant life and to the process she calls “Natura Revelata”, the joy of celebrating and learning from the secrets of nature. As Dr. Kleier shares her knowledge with contagious excitement for her subject, she emphasizes the middle ground: Instead of focusing on cell microbiology or the study of ecosystems and habitats, she stresses the basic biology, function, and the amazing adaptations of the plants we see all around us.
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Needs accompanying documentation and visual aides
- By Ryan on 04-04-19
By: Catherine Kleier, and others
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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The Theory of Everything: The Quest to Explain All Reality
- By: Don Lincoln, The Great Courses
- Narrated by: Don Lincoln
- Length: 12 hrs and 21 mins
- Original Recording
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At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
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Audible’s Best Science Offering, A Gem
- By MikeB on 12-08-18
By: Don Lincoln, and others
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The Quantum Universe
- (And Why Anything That Can Happen, Does)
- By: Brian Cox, Jeff Forshaw
- Narrated by: Samuel West
- Length: 8 hrs and 28 mins
- Unabridged
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In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
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Not suitable as an audio book
- By SPN on 03-29-22
By: Brian Cox, and others
What listeners say about A Hunter-Gatherer's Guide to the 21st Century
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Aleksandar Bozic
- 10-05-21
Would Strongly Recommend
Heather has a much nicer voice than Bret but great to listen to still.
More books like this need to be popularised.
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- Emily Munton
- 02-03-22
Connecting with our true selves
On beginning to eat carnivore about 18 months ago, I sensed that emulating the diet of my ancestors reflected more accurate nutrition for me - a human animal. This led to several benefits: 20 kgs of weight loss, resolution of lymphodema, and a significant reduction in anxiety.
I began to wonder about purpose and if it could link back to these ancestral roots. How men would gather on the adventure of hunting - the risk and the reward, the provision for the group and the deep appreciation of life and death. The women who would gather, create hearth and home and raise children in community.
The dramatic difference between this historical base and our lonely lives today - often isolated in single parent households, in small apartments is striking. It is little wonder that football games have become a proxy for the hunt and why so much emotion is invested in the outcome.
It is essential to recognise our roots and to begin to reintegrate elements of our past into our present. Our kids need to run bare foot on the earth and eat more meat and animal fat. They do indeed need to play, role play, explore and take risks. They need to join scouts, we need to hike and hunt and preserve and expand natural environments.
Thanks Heather and Brett.
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- Fanus Pienaar
- 01-26-23
Enlightening and thought provoking
What a wonderful read, it opened my mind and gave me new perspective on many everyday modern issues. I do weep for Evergreen - they lost educators of such quality and with such authenticity.
But it is also a call to resist and confront modern day Torquemadas who want to impose their confusion and ignorance upon everyone else.
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