Four Thousand Weeks
Time Management for Mortals
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Narrated by:
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Oliver Burkeman
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By:
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Oliver Burkeman
About this listen
AN INSTANT NEW YORK TIMES BESTSELLER
This program is read by the author.
"Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." - Vulture
"The philosophical tone of his delivery is perfect for [Burkeman's] thoughtful message: We can enjoy life more if we appreciate the present moment, stay in touch with our deeper selves, and nurture our connections with people and the natural world." - AudioFile Magazine
"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal
The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.
Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces listeners to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
A Macmillan Audio production from Farrar, Straus and Giroux
©2021 Oliver Burkeman (P)2021 Macmillan AudioListeners also enjoyed...
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- By: James Daugherty
- Narrated by: Spencer Jacobsen
- Length: 1 hr and 13 mins
- Unabridged
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Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.
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Great breakdown
- By Alonzo on 12-27-22
By: James Daugherty
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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Confident Decision Making
- How to Make the Right Choice Every Time
- By: Roger Dawson
- Narrated by: Roger Dawson
- Length: 5 hrs and 51 mins
- Original Recording
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Every businessperson has to make decisions. Here's how to make them quickly, correctly and confidently.
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Excellent Practical Book
- By Amazon Customer on 12-24-14
By: Roger Dawson
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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Award-winning journalist and author Oliver Burkeman has written three bestselling books on happiness, productivity and time management. Now, in this thought-provoking radio series, he looks at the way we consume and obsess over the news, and why it's so bad for us. Tracing the origins of the modern news cycle, from the first mass production of newspapers in the 19th century to 24-hour rolling news and the alluring interactivity of social media, he shows how we have gone from a scarcity to a superabundance of information.
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Meditations for Mortals
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The Antidote explores the negative path.
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Why Are We So Angry?
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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Perfect Follow-up to "Addicted to Busy"
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15 Secrets Successful People Know About Time Management
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New York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs - including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes - Kruse answers the question: What are the secrets to extreme productivity?
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Productivity not time management - great reminder
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Slow Productivity
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Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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Cal Needs Narration Training
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Make Time
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Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?
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it's awesome but not to use it in audible.
- By Elena on 03-18-19
By: Jake Knapp, and others
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Get It Done
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Discover a "compelling" and revelatory framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.
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The middle effect where most people quit on their goals.
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Time Management for the Overwhelmed
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Say goodbye to superficial time efficiency strategies and say hello to making the most out of the time on your hands in all aspects of your life — Keep reading to learn more! Are you overwhelmed with your long to-do lists? Are you often stressed out over your constantly full email? Are you struggling to overcome distractions? If you said YES to any of these questions, then get ready to achieve the ultimate work-life balance! We’re often told that there is not enough time in the day for everything we need to do. However, we believe this is a myth. The truth is, there is not enough time ...
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Reflection
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Essentialism
- The Disciplined Pursuit of Less
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Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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Paring Down...
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Deep Work
- Rules for Focused Success in a Distracted World
- By: Cal Newport
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Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
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Blocking off time each day to work without distractions will make you more productive
- By M.J. on 11-17-16
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Stories We Never Tell
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There are stories we never talk about. Stories we are afraid to share. Simply because they hurt too much or no one wants to listen to them. Such was the story of Jhanvi, who is a budding social media influencer. She appears to have it all together, but something is missing: Jhanvi has this impossible need that drives her to be more perfect than any person could possibly be. And the story of Ashray, who had a rocky start in life. With hard work and determination, he translates his dreams into reality, but his deep-seated insecurities come to the fore when life throws him a curveball.
By: Savi Sharma
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Written
- How to Keep Writing and Build a Habit That Lasts
- By: Chris Smith, Oliver Burkeman - foreword, Bec Evans
- Narrated by: Russel Bentley
- Length: 7 hrs and 21 mins
- Unabridged
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Writing is important to many of us—for our careers, studies, businesses or creative fulfilment—but sitting down and doing it can feel impossible. We often struggle to give it the attention it deserves. We can't find time. Our focus is torn. Distractions are everywhere. Our inner critic keeps telling us we're no good. But what if you could find a highly effective writing habit that was perfect for you? Bec Evans and Chris Smith have helped thousands of people stop procrastinating, overcome their blocks and reach their writing goals. Now they share their successful approach with you.
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A thorough and helpful exploration of the writing process
- By Saluki on 07-23-23
By: Chris Smith, and others
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Futureproof
- 9 Rules for Humans in the Age of Automation
- By: Kevin Roose
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 11 mins
- Unabridged
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What does it mean to be a human in a world that is increasingly built by and for machines? In Futureproof: 9 Rules for Humans in the Age of Automation, New York Times technology columnist Kevin Roose lays out a hopeful, pragmatic vision of how people can succeed in the machine age by making themselves irreplaceably human. He shares the secrets of people and organizations that have survived technological change, and explains how we can protect our own futures.
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Author is not an expert on the subject
- By Wesley Kotcher on 03-20-21
By: Kevin Roose
What listeners say about Four Thousand Weeks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- AMZN Customer
- 04-21-22
Total perspective shift!
This is the book I didn't realize I needed. The anti-productivity time management book. Fantastic.
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2 people found this helpful
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- Ian
- 02-07-22
fresh, much needed perspective
great book, so spot on. if you are someone who feels like you get more and more behind the more that you do, listen to this.
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1 person found this helpful
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- Sowhite1113
- 01-10-22
Stop living for the future
We have heard about living in the present moment, but this book gives us insight into why we don’t and offers practical, witty and even sobering reasons as to why we should. Simply put, we are rarely satisfied and modern technologies and so-called efficiencies have made us impatient and less satisfied. The optimal future person that we are constantly working towards being is stealing our joy and our time on this planet. Being an underachiever by society’s standards is not a flaw, it’s inevitable. Accept that, set your own standards and cadence, and feel the weight on your shoulders ease up. Side note: After hearing the part about how most of us are too impatient to read because we can’t make reading happen faster, I felt a guilty about getting the audible copy and putting it on 1.3X to make it move a little faster.
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1 person found this helpful
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- M. Melvin
- 10-02-21
Great Book on Productivity, Happiness, and Life
A coherent look at how to use your limited time to be productive and happy without driving yourself crazy.
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1 person found this helpful
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- Markus
- 11-17-21
Did I just get personally attacked?
Wow. A bit shocked by this book. Almost felt like it was pointing me out of a crowd and asking me to repent. Sweet Jesus, that was incredibly relatable.
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- Bettyann maddox
- 12-12-21
must listen to. An eye opener. loved it.
A really good book. Must listen to . An eye opener. Excellent book.
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When time management meets Zen
This is one of the best books I've ever listened to listen to on Zen tzen that's not about Zen, lol. The office does a great job of bringing into awareness what actually matters. I do not think that this will be what people expect but I do think it is what people need.. Well done!
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- Not Public
- 12-30-21
Really interesting & helpful
I enjoyed this book. There were lots of revelations and one liners that I felt were helpful and will be easy to remember & apply in my life. It’s a thoughtful book on how to approach time. The present moment is the only real moment, the only thing we truly have. ❤️
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- Miriam Davis
- 02-03-22
Excellent. Useful.
This is a well-read, thoughtful, book that gets to the fundamentals. It’s startling at times, and energizing.
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- Hildabob
- 03-03-22
Excellent
Life changing information everyone should listen to. Gives you new perspective on life and what you do
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