A Little Less Broken
How an Autism Diagnosis Finally Made Me Whole
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Narrated by:
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Marian Schembari
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By:
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Marian Schembari
About this listen
This program is read by the author.
One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves
Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped.
It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.
Today, more people than ever are diagnosed with autism spectrum disorder. Testing improvements have made it easier to identify neurodivergence, especially among women and girls who spent decades dismissed by everyone from parents to doctors, and misled by gender-biased research. A diagnosis can end the cycle of shame and invisibility, but only if it can be found.
In this deeply personal and researched memoir, Schembari’s journey takes her from the mountains of New Zealand to the tech offices of San Francisco, from her first love to her first child, all with unflinching honesty and good humor.
A Little Less Broken breaks down the barriers that leave women in the dark about their own bodies, and reveals what it truly means to embrace our differences.
A Macmillan Audio production from Flatiron Books.
©2024 Marian Schembari (P)2024 Macmillan AudioListeners also enjoyed...
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Critic reviews
"Astutely observed, incandescently written, and unexpectedly hilarious, A Little Less Broken is a riveting account of the costs of masking your authentic autistic self, as well as a tribute to the life-changing power of finding a diagnosis and a community."—Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity
"A Little Less Broken provides great insights for autistic women. It will help them understand meltdowns, masking, and the stressful intense world of sensory oversensitivity."—Temple Grandin, author of Thinking in Pictures: My Life with Autism
“I feel weepy with gratitude for this book. Marian writes with such humor, insight, and immediacy that it's an absolute page turner. This book is a gift to humanity—no exaggeration—and should be required reading for all. A Little Less Broken will make the world a better, more compassionate place."—Joanna Goddard, Cup of Jo
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The 6 Habits of Growth
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- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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21 Days to Believe in Yourself
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Stop living in fear
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By: Mel Robbins
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about A Little Less Broken
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Julie K
- 12-21-24
Good to help understand
Bought to better understand the perspective of ASD / neurodivergence as a lived experience. It did help and bonus - was a nice coming of age story with moments . She did a great job of narrating. Sometimes there’s dull levels of detail that slow the book down but it was a nice read that helped me gain insight into the struggles and frustrations.
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- Kat. C.
- 12-13-24
What a tremendous autobiography
The author shared raw emotions, truthful stories about her journey to become diagnosed with autism. These stories anyone could relate to— revealing our human needs to feel like we belong, and are worthy. Most poignantly, the author points out the inequity between men and women in terms of societal expectations and the lack of acceptance for women to be divergent. Society creates cookie cutters for women to role play, but not necessarily allows us to “be” in our authentic various forms. The insights into an autistic persons world perspectives is also eye-opening and at times very funny. The author is masterful in using words to convey her experiences. I appreciate this book very much.
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- Amazon Customer
- 10-23-24
Disappointed
Unfortunately this title sound like a teen story, one of those girls that never stop talking. Couldn't pass third chapter.
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