
A Little Less Broken
How an Autism Diagnosis Finally Made Me Whole
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Narrated by:
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Marian Schembari
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By:
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Marian Schembari
About this listen
This program is read by the author.
One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves
Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped.
It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.
Today, more people than ever are diagnosed with autism spectrum disorder. Testing improvements have made it easier to identify neurodivergence, especially among women and girls who spent decades dismissed by everyone from parents to doctors, and misled by gender-biased research. A diagnosis can end the cycle of shame and invisibility, but only if it can be found.
In this deeply personal and researched memoir, Schembari’s journey takes her from the mountains of New Zealand to the tech offices of San Francisco, from her first love to her first child, all with unflinching honesty and good humor.
A Little Less Broken breaks down the barriers that leave women in the dark about their own bodies, and reveals what it truly means to embrace our differences.
A Macmillan Audio production from Flatiron Books.
©2024 Marian Schembari (P)2024 Macmillan AudioListeners also enjoyed...
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Critic reviews
"Astutely observed, incandescently written, and unexpectedly hilarious, A Little Less Broken is a riveting account of the costs of masking your authentic autistic self, as well as a tribute to the life-changing power of finding a diagnosis and a community."—Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity
"A Little Less Broken provides great insights for autistic women. It will help them understand meltdowns, masking, and the stressful intense world of sensory oversensitivity."—Temple Grandin, author of Thinking in Pictures: My Life with Autism
“I feel weepy with gratitude for this book. Marian writes with such humor, insight, and immediacy that it's an absolute page turner. This book is a gift to humanity—no exaggeration—and should be required reading for all. A Little Less Broken will make the world a better, more compassionate place."—Joanna Goddard, Cup of Jo
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Story
In Off the Spectrum, cognitive neuroscientist Gina Rippon sheds light on how old ideas about autism leave women behind and how the scientific community must catch up. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women, creating a snowball effect of biased research. Correcting a major scientific bias, Off the Spectrum provides a much-needed exploration of autism in women to parents, clinicians, and autistic women themselves.
By: Gina Rippon
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Odd Girl Out
- By: Laura James
- Narrated by: Lucinda Clare
- Length: 8 hrs and 43 mins
- Unabridged
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From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her 40s that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships.
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Narration is not my favorite
- By Linden on 03-01-21
By: Laura James
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A Room Called Earth
- A Novel
- By: Madeleine Ryan
- Narrated by: Madeleine Ryan
- Length: 5 hrs and 24 mins
- Unabridged
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As a full moon rises over Melbourne, Australia, a young woman gets ready for a party. And what appears to be an ordinary night out is—through the prism of her singular perspective—extraordinary. As the evening unfolds, each encounter she has reveals the vast discrepancies between what she is thinking and feeling, and what she is able to say. And there's so much she'd like to say. So when she meets a man and a genuine connection occurs, it's nothing short of a miracle.
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Neurodiversity doesn’t change shallowness if her world
- By gail on 09-12-20
By: Madeleine Ryan
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Love and connection permeates through this book!
- By Steve Steinmetz on 06-29-18
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Normal Sucks
- How to Live, Learn, and Thrive, Outside the Lines
- By: Jonathan Mooney
- Narrated by: Jonathan Mooney
- Length: 5 hrs and 1 min
- Unabridged
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Jonathan Mooney blends anecdote, expertise, and memoir to present a new mode of thinking about how we live and learn - individually, uniquely, and with advantages and upshots to every type of brain and body. He explores the toll that being not normal takes on kids and adults when they’re trapped in environments that label them, shame them, and tell them, even in subtle ways, that they are the problem.
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Beautiful
- By Tasha on 09-30-19
By: Jonathan Mooney
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But You Don't Look Autistic at All
- By: Bianca Toeps
- Narrated by: Ione Butler
- Length: 4 hrs and 26 mins
- Unabridged
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Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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#actuallyautistic
- By Chelsie007 on 02-02-24
By: Bianca Toeps
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Love & Autism
- By: Kay Kerr
- Narrated by: Kay Kerr
- Length: 5 hrs and 49 mins
- Unabridged
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Through the intimate writing of critically acclaimed autistic author Kay Kerr, Love & Autism presents an uplifting celebration of neurodivergent love, the search for it and a deeper look into the lives of autistic Australians.
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Probably an ok book for autistic teens/young adults
- By aninhaj on 07-13-24
By: Kay Kerr
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Against All Odds
- Katie Piper's The Unseen
- By: Ellie Goldstein, Katie Piper - foreword
- Narrated by: Lauren Windle
- Length: 5 hrs and 48 mins
- Unabridged
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When Ellie Goldstein was first diagnosed with Down Syndrome, her mother was soon told that her new-born would amount to nothing. For 21 years and counting, Ellie Goldstein has been defying the odds and overcoming every hardship thrown at her. Told she wouldn't walk, Ellie has danced on mainstages. Told she wouldn't learn, she has gained a college education. And told not to dream, Ellie has gone on to become the first model with Down Syndrome to be photographed for Gucci and continues to change the face of fashion from the inside out in countless international campaigns.
By: Ellie Goldstein, and others
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Life on Delay
- USA Today Book Club
- By: John Hendrickson
- Narrated by: George Newbern
- Length: 7 hrs and 20 mins
- Unabridged
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In the fall of 2019, John Hendrickson wrote a groundbreaking story for The Atlantic about Joe Biden’s decades-long journey with stuttering, as well as his own. The article went viral, reaching listeners around the world and altering the course of Hendrickson’s life. Overnight, he was forced to publicly confront an element of himself that still caused him great pain.
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Must read
- By N. Reynolds on 08-06-23
By: John Hendrickson
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- By: Maureen Dunne
- Narrated by: Nan McNamara
- Length: 8 hrs and 42 mins
- Unabridged
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With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.
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So validating and empowering!
- By Mackenzie on 05-19-24
By: Maureen Dunne
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Spellbound
- My Life as a Dyslexic Wordsmith
- By: Phil Hanley
- Narrated by: Phil Hanley
- Length: 7 hrs and 37 mins
- Unabridged
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When Phil Hanley was in first grade, he realized something that would forever set him apart from his peers: he couldn’t read. His teachers were ill-equipped to assist him, and he slipped through the school’s cracks, year by year falling further and further behind his friends. Finally, he was diagnosed with dyslexia, a learning disability that would shape the rest of his life. Unable to pursue college or a traditional job, Phil was thrust into a life defined by unconventional twists. Eventually, he found himself on a stage with a microphone, a spotlight, and five minutes of jokes.
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I love Phil Hanley’s comedy and I hope someone reads this to him!
- By J. Brown on 03-20-25
By: Phil Hanley
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Love, Lists, and Fancy Ships
- By: Sarah Grunder Ruiz
- Narrated by: Karissa Vacker
- Length: 10 hrs and 9 mins
- Unabridged
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Sometimes a yacht, a bold bucket list, and a kiss with a handsome stranger are all a person needs to dive into the deep end of life.
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SGR has become one of my favorite authors
- By Jeff W on 01-12-23
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Strong Female Character
- By: Fern Brady
- Narrated by: Fern Brady
- Length: 6 hrs and 43 mins
- Unabridged
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Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.
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Buy. This.
- By Matt Morton on 06-10-23
By: Fern Brady
A Little Less Broken
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a diagnosis can make everything make more sense.
Loved this book!!
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Good to help understand
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If you’re a woman doubting if your autistic READ
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The author, the book, almost everything
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What a tremendous autobiography
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Excellent!
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A truly heart wrenching and relatable story of never feeling like you fit in anywhere.
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Disappointed
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