
A Meditator's Guide to Buddhism
The Path of Awareness, Compassion, and Wisdom
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Narrated by:
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Christopher Ragland
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By:
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Cortland Dahl
About this listen
Though stress and anxiety abound, Buddhism offers a different way. Instead of struggling indefinitely, we can discover the spiritual treasures of awareness, compassion, and wisdom that are always with us.
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By: Unknown
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- By: Don Jose Ruiz
- Narrated by: Charlie Varon
- Length: 3 hrs and 9 mins
- Unabridged
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In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
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Wooowzers
- By nicole tillman on 07-28-18
By: Don Jose Ruiz
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Another MUST Read Gem by Thai
- By Melinda on 12-01-24
By: Thich Nhat Hanh
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- A Guide to the Foundation Practices of Tibetan Buddhism
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- By: Ajahn Chah
- Narrated by: Peter Aronson
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Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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Amazing
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By: Ajahn Chah
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
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Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
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The Heart Sutra
- By: Red Pine
- Narrated by: Brian Arens
- Length: 4 hrs and 43 mins
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The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
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Appreciated scholarship
- By A dude playing a dude disguised as another dude on 11-16-24
By: Red Pine
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- By: Dzongsar Jamyang Khyentse
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Content great but difficult to listen
- By andrea bogue on 09-15-24
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Insight Meditation
- By: Joseph Goldstein
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
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The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
By: Joseph Goldstein
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- By: Yongey Mingyur Rinpoche, Helen Tworkov
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- By Erik A. Reponen on 02-15-24
By: Yongey Mingyur Rinpoche, and others
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- By: Ajahn Chah
- Narrated by: Peter Aronson
- Length: 4 hrs and 22 mins
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Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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Amazing
- By Anonymous User on 12-17-24
By: Ajahn Chah
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
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Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
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The Heart Sutra
- By: Red Pine
- Narrated by: Brian Arens
- Length: 4 hrs and 43 mins
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The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
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Appreciated scholarship
- By A dude playing a dude disguised as another dude on 11-16-24
By: Red Pine
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- By: Dzongsar Jamyang Khyentse
- Narrated by: Michael Imperioli
- Length: 6 hrs and 1 min
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Content great but difficult to listen
- By andrea bogue on 09-15-24
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Insight Meditation
- By: Joseph Goldstein
- Narrated by: Peter Aronson
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The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
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The Magic of Vajrayana
- By: Ken McLeod
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A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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Truly a vehicle of awareness.
- By jimyte on 01-03-25
By: Ken McLeod
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Joyful Wisdom
- Embracing Change and Finding Freedom
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
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Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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Repeat info if you listen I this author
- By Areeeee on 02-03-21
By: Yongey Mingyur Rinpoche, and others
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Lovingkindness
- The Revolutionary Art of Happiness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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Basic Facts
- By shirley vandekerkhove on 01-09-25
By: Sharon Salzberg
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White Lotus
- An Explanation of the Seven-Line Prayer to Guru Padmasambhava
- By: Jamgon Mipham, Padmakara Translation Group - translator
- Narrated by: Wulstan Fletcher
- Length: 2 hrs and 51 mins
- Unabridged
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The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.
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Reads like Mother’s Milk
- By Anonymous User on 12-02-22
By: Jamgon Mipham, and others
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- By: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator, and others
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Unabridged
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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.
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One of the best books on Zazen
- By Otto Hannah on 09-07-23
By: Kosho Uchiyama, and others
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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abridged!
- By John on 12-09-07
By: Yongey Mingyur Rinpoche, and others
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In Love with the World
- A Monk's Journey Through the Bardos of Living and Dying
- By: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 48 mins
- Unabridged
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At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
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A great story cut short
- By Reader001 on 05-22-19
By: Yongey Mingyur Rinpoche, and others
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The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- By: Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 57 hrs and 58 mins
- Unabridged
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This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
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Easy to understand...
- By Munair on 04-09-21
By: Bhikkhu Bodhi
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- By: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrated by: Gabra Zackman
- Length: 3 hrs and 40 mins
- Unabridged
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For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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Precious teachings!
- By Margaret E. Langston on 07-25-16
By: Tenzin Gyatso the Fourteenth Dalai Lama, and others
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Diligence
- The Joyful Endeavor of the Buddhist Path
- By: Dzigar Kongtrul
- Narrated by: Peter Aronson
- Length: 7 hrs and 14 mins
- Unabridged
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Diligence is the essential quality to inspire joy and openheartedness for Buddhist practice and daily life. In this commentary focused on the Diligence Chapter from Shantideva’s eighth-century classic The Way of the Bodhisattva, Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness.
By: Dzigar Kongtrul
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The Story of the Buddha
- By: John Tarrant
- Narrated by: John Tarrant
- Length: 1 hr and 23 mins
- Unabridged
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From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.
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The revelations I inherited from the Foreward.
- By Consumer Lefts on 12-25-24
By: John Tarrant
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The Lotus-Born
- The Life Story of Padmasambhava
- By: Yeshe Tsogyal
- Narrated by: William Hope
- Length: 6 hrs and 14 mins
- Unabridged
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Padmasambhava, the Lotus-Born Indian mystic and tantric master, is second only to Skakyamuni as the most famous figure in the Tibetan Buddhist tradition. In the ninth century, he journeyed across the Himalayan Mountains to establish Buddhism for the people of Tibet. This legendary tale interweaves narration with timeless advice to all spiritual practitioners. Here, in English for the first time, is the complete story of how Buddhism was planted in Tibet.
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I bow down
- By Nick Lee on 11-06-24
By: Yeshe Tsogyal