Progressive Stages of Meditation on Emptiness
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Narrated by:
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Ken Cohen
About this listen
This new edition of Khenpo Tsultrim Gyamtso Rinpoche's classic teaching on progressive stages of meditation on emptiness was updated in 2016 by Lama Shenpen Hookham.
Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
Concise but comprehensive, Progressive Stages of Meditation on Emptiness lays out in a practical and systematic way the teachings of the Venerable Khenpo Tsultrim Gyamtso Rinpoche, one of the most erudite scholars and accomplished yogis of the Karma Kagyu lineage of Tibetan Buddhism of our day. Khenpo Rinpoche is especially well-known for his breadth of vision and the clarity of his Dharma expositions, uniting prodigious scholarship with great compassion.
Lama Shenpen Hookham, translator and arranger of Progressive Stages of Meditation on Emptiness, has been a student of Khenpo Tsultrim Gyamtso Rinpoche since the 1970s. A prolific writer, translator, and teacher, she is the founding lama of the Awakened Heart Sangha, a worldwide spiritual community based in the UK.
©2016 Shenpen Hookham and The Marpa Foundation for the Study, Practice, and Support of the Buddha Dharma (P)2017 Ken CohenListeners also enjoyed...
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Critic reviews
What Dharma Teachers Are Saying About the 2016 Edition
“The Progressive Stages of Meditation on Emptiness is a signature teaching and systematic method of instruction taught by my amazing guru, Khenchen Tsultrim Gyamtso Rinpoche. Profound and concise, it is a transformative way for sincere students at any level of study to connect with the experience of shunyata. Lama Shenpen Hookham's skillful presentation of Rinpoche's teaching on these progressive stages so many years ago has been a great and enduring gift to the dharma world. I am delighted by this revised edition, which will benefit all who take its pithy wisdom to heart” - Dzogchen Ponlop Rinpoche
“Khenpo Rinpoche’s text, expertly translated and arranged by Lama Shenpen Hookham, is an eminently practical tool to familiarize ourselves with the notoriously difficult Buddhist notion of emptiness through a gradual approach and make it a personal experience in all its facets” - Karl Brunnholzl
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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The Religion of Tomorrow
- A Vision for the Future of the Great Traditions - More Inclusive, More Comprehensive, More Complete
- By: Ken Wilber
- Narrated by: Graeme Malcolm
- Length: 30 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.
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A mind-blowing spiritual experience
- By IW Ferreira on 09-01-17
By: Ken Wilber
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Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- By: Steve Hagen
- Narrated by: Paul Heitsch
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
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great message, annoying narrator
- By Pamela Radtke on 11-28-19
By: Steve Hagen
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- By: Stephen Batchelor
- Narrated by: Ralph Lister
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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Good, but repetition of old material
- By Ludwig on 02-25-18
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Psychotherapy East and West
- By: Alan Watts
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Alan Watts examines the problem of humans in a seemingly hostile universe in ways that question the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserts that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self.
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Not what I have come to expect from Alan Watts works
- By Shiva Latchmipersad on 03-22-19
By: Alan Watts
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Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- By Asha Ember on 01-28-17
By: Steve Hagen
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- By: Ken Wilber
- Narrated by: Vikas Adam
- Length: 9 hrs and 21 mins
- Unabridged
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Story
With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Good summary of Wilber's work and applications
- By Carlos G. Toledo Parada on 05-02-17
By: Ken Wilber
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The Middle Way
- The Story of Buddhism
- By: Jinananda
- Narrated by: David Timson, Anton Lesser
- Length: 3 hrs and 55 mins
- Original Recording
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General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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Rocking...
- By LeperSmurf on 11-16-04
By: Jinananda
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The Meaning of Happiness
- The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East
- By: Alan Watts
- Narrated by: Kern Schmidt
- Length: 7 hrs and 1 min
- Unabridged
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Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,
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Good Concepts Hard to Follow Along
- By Ryan on 04-13-20
By: Alan Watts
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Verses from the Center
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 3 hrs and 22 mins
- Unabridged
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Story
The understanding of the nature of reality is the insight upon which the Buddha was able to achieve his own enlightenment. This vision of the sublime is the source of all that is enigmatic and paradoxical about Buddhism. In Verses from the Center, Stephen Batchelor explores the history of this concept and provides listeners with translations of the most important poems ever written on the subject, the poems of 2nd century philosopher Nagarjuna.
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Sublime
- By Krush on 06-19-22
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Story
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Turning Confusion into Clarity
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
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By: Yongey Mingyur Rinpoche, and others
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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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To hear again and again
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A Garland of Views
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- By: Padmasambhava, Jamgon Mipham, Padmakara Translation Group
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A Garland of Views presents both a concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra on the different Buddhist and non-Buddhist philosophical views, including the Great Perfection (Dzogchen), and an explicative commentary on Padmasambhava’s text by the 19th century scholar Jamgön Mipham (1846-1912).
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Like Mother’s Milk
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The Recognition Sutras
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One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.
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What just happened?
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Words of My Perfect Teacher
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Great text, poorly pronounced
- By Emma on 03-24-23
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The Fundamental Wisdom of the Middle Way
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Wish i could get a refund.
- By CKW on 04-02-22
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- By Erik A. Reponen on 02-15-24
By: Yongey Mingyur Rinpoche, and others
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The Way of the Bodhisattva
- Shambhala
- By: Shantideva, Padmakara Translation Group, the Dalai Lama - foreword, and others
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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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A Garland of Views
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Like Mother’s Milk
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The Lotus-Born
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Padmasambhava, the Lotus-Born Indian mystic and tantric master, is second only to Skakyamuni as the most famous figure in the Tibetan Buddhist tradition. In the ninth century, he journeyed across the Himalayan Mountains to establish Buddhism for the people of Tibet. This legendary tale interweaves narration with timeless advice to all spiritual practitioners. Here, in English for the first time, is the complete story of how Buddhism was planted in Tibet.
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I bow down
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A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- By: Cortland Dahl
- Narrated by: Christopher Ragland
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Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
By: Cortland Dahl
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Awakening the Sacred Body
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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In depth information
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Nonduality
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The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East-and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls "a core doctrine" of nonduality.
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Mahamudra
- How to Discover Our True Nature
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Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.
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Illuminating
- By Daniel Pryor on 03-08-23
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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help for everyone
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The Heart of Compassion
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- By: Dilgo Khyentse, Padmakara Translation Group
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What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
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White Lotus
- An Explanation of the Seven-Line Prayer to Guru Padmasambhava
- By: Jamgon Mipham, Padmakara Translation Group - translator
- Narrated by: Wulstan Fletcher
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The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.
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Reads like Mother’s Milk
- By Anonymous User on 12-02-22
By: Jamgon Mipham, and others
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How Things Exist
- Teachings on Emptiness
- By: Lama Zopa Rinpoche, Ailsa Cameron - editor
- Narrated by: Subhash Mandal
- Length: 3 hrs and 7 mins
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This wonderfully practical book is a manifestation of Lama Zopa Rinpoche's peerless wisdom realizing emptiness and illuminates the personal experience of this rare and precious teacher. Rinpoche offers an incredible amount of information in this concise title by emphasizing the importance of compassion and universal responsibility, showing how we can make this life meaningful, giving a brief explanation of the nature of the enlightened mind and how we can attain it, offering an amazing and extensive explanation of emptiness, the ultimate nature of reality, by analyzing the way various phenomena exist and finally teaching us how we can successfully meditate on emptiness.
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Emptiness is ultimate truth
- By just a dude on 08-20-20
By: Lama Zopa Rinpoche, and others
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Smile at Fear
- Awakening the True Heart of Bravery
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Essential & Powerful
- By Sara on 12-18-14
By: Chögyam Trungpa, and others
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Cutting Through Spiritual Materialism
- By: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, and others
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- By Mary J. Murphy on 07-25-15
By: Marvin Casper - editor, and others
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- By: Christopher D. Wallis
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Unabridged
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Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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Tantric knowledge
- By David Ibrahim, LMFT, LAADC on 03-22-16
What listeners say about Progressive Stages of Meditation on Emptiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Linas G. Vytuvis
- 12-03-20
Excellent!
An amazing and profound text that is accessible and understandable. The reading narration is excellent too.
The way all audio Dharma books should be.
Under 3 hours at 1.1x speed. So you can absorb the book in an evening. And easy to listen to over again. A blessing for Dharma practitioners.
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1 person found this helpful
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- Ricardo
- 06-19-18
Advance teachings of emptiness.
Loved it. It's a jewel of a teaching on emptiness. It's not an introductory course, more like advanced, and petty solid. Highly recommend. Very well narrated.
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9 people found this helpful
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- Yixiao
- 10-28-24
Shentong understanding of Emptiness
I strongly suggest readers to have at least some basic understanding of this century long controversy: Shentong vs Rangtong, before touching this book for this is a book that promulgates Shentong view of things.
I have no personal opinion regarding the subject matter. Whatever idea you might have, or the lack thereof, the book is a highly useful, well presented, and unrivalled by few in its depth, breadth and clarity.
Enjoy!
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- Normal just like you
- 09-24-19
needed!
You may struggle in May take many listening. What shall be remembered will be remembered. " Done is what had to be done "
🕉🧘♂️ EMAHO GLORIOUS 🙏
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3 people found this helpful
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- Amazon Customer
- 10-07-20
Very nice audio book
There are not many audiobooks on Emptiness, so I consider this one important. The author is a great scholar and practitioner and can lead us into important reflections about this basic principle of Buddhism. I wish it was longer and this fascinating subject would be explored in more depth. 😊
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2 people found this helpful
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- Matthew P
- 09-30-24
Amazing
Rinpkche’s teachings are amazing and this book is no different. Although his teachings and other books (by different translators) usually use clear and simply words, the translator/author here chooses words and phrases at times that are unnecessary difficult to simply understand. This is not a comment on the content, just the way it has been presented in English. It sounds like a philosophical argument where points are won for using obscure words and sterile terminology, as opposed to the simplicity that he elsewhere delivers so I think this layer has been added by the translator. If you can get over the difficult nature of the delivery its contents are well worth the effort. A true step on the path to understanding the nature of mind
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- ActiveListener48
- 12-01-18
Insightful and engaging
Excellent book with wonderful voice narration. The book delves into deep philosophical waters, questioning the very nature of our perception of the physical world and its ramification on how we process reality. The narrator, Ken Cohen, did an excellent job conveying the ideas in an appropriately soothing, relaxing tone.
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5 people found this helpful
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- Anonymous User
- 05-26-22
Because I have resistance to it
Because I have resistance to it I am playing it over & over and slowed down the speed a little to have a chance to accept it’s wisdom with a mind so slippery as mine. Ken Cohen is one of my favorite voices in the universe so it has an overall soothing effect whether I refuse to listen closely and follow or not. I think it is a jewel, but I try not to think too much lest I feel stupid. I am a rogue wanderer who enjoys breathing, mind control practices and absolute truth in all of its forms.
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1 person found this helpful
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- Sean
- 05-03-18
Great Dharma, invaluable description of path
The philosophy and contemplative practices of the Mahayana are within this book. The philosophy of no-self, of mind only, and many different perspectives on emptiness are presented here. This is the real deal.
Without the right view, our insights in meditation will also be mistaken. The information in this book helps us to navigate our different insights and experiences while practicing meditation and provides contemplations to help you progress further. If you want to understand the philosophy and logic of the different schools, that is all presented here in a clear, and understandable way that also doesn't hold back in its philosophical rigor and depth.
I can't recommend this book enough. I spent a year as a temporary monk and by studying this book as well as Andy Karrs "Contemplating Reality" I finally understood many things I had been struggling to understand in Buddhism and my own practice.
I listen to this book on audible now whiled ping some routine things so that I can keep the dharma fresh in my mind. I listen to it at the gym, while driving, or cleaning. It is amazing to be able to hear such amazing teachings during my daily life. This in depth level of Dharma teaching is hard to find in books as most are designed only for shamatha and breathing meditation. Shamatha is good, but this will open you up to much more if you have been stuck in your shamatha practice and feeling like you aren't getting anywhere.
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25 people found this helpful
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- Brian
- 08-10-20
Amazing
So concise and potent, this is a must have. Even if you're just starting out, this is priceless.
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1 person found this helpful