
Joyful Wisdom
Embracing Change and Finding Freedom
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Narrated by:
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Feodor Chin
About this listen
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. "From the 2,500-year-old perspective of Buddhism," Yongey Mingyur writes, "every chapter in human history could be described as an 'age of anxiety.' The anxiety we feel now has been part of the human condition for centuries."
So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives. "Buddhism," he says, "offers a third option. We can look directly at the disturbing emotions and other problems we experience in our lives as stepping-stones to freedom. Instead of rejecting them or surrendering to them, we can befriend them, working through them to reach an enduring authentic experience of our inherent wisdom, confidence, clarity, and joy."
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
©2009 Yongey Mingyur (P)2009 Random HouseListeners also enjoyed...
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Story
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
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The Way of the Bodhisattva
- Shambhala
- By: Shantideva, Padmakara Translation Group, the Dalai Lama - foreword, and others
- Narrated by: Wulstan Fletcher
- Length: 3 hrs and 6 mins
- Unabridged
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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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To hear again and again
- By Dirk on 07-09-18
By: Shantideva, and others
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The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- By: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
- Length: 8 hrs
- Unabridged
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What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
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A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- By: Cortland Dahl
- Narrated by: Christopher Ragland
- Length: 7 hrs and 26 mins
- Unabridged
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Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
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A wonderful window to the vast world of Buddhism and meditation
- By Larry Loucks on 05-23-25
By: Cortland Dahl
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- By: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrated by: Gabra Zackman
- Length: 3 hrs and 40 mins
- Unabridged
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For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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Precious teachings!
- By Margaret E. Langston on 07-25-16
By: Tenzin Gyatso the Fourteenth Dalai Lama, and others
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Smile at Fear
- Awakening the True Heart of Bravery
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Unabridged
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Essential & Powerful
- By Sara on 12-18-14
By: Chögyam Trungpa, and others
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The Unfettered Mind
- Writings from a Zen Master to a Master Swordsman
- By: Takuan Soho, William Scott Wilson - translator
- Narrated by: Roger Clark
- Length: 2 hrs and 38 mins
- Unabridged
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Written by the 17th-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.
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The Unfettered Mind of a Genius
- By Troy on 04-20-15
By: Takuan Soho, and others
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In the Footsteps of Bodhisattvas
- Buddhist Teachings on the Essence of Meditation
- By: Phakchock Rinpoche
- Narrated by: Juri Henley-Cohn
- Length: 4 hrs and 20 mins
- Unabridged
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The term meditation is often spoken of as a single, uniform practice, but in fact there are innumerable techniques that can be employed to achieve different ends. However, to make real progress in any practice, the methods need to be paired with a view of how our minds and our experience of the world around us really work. In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve this correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy.
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Hit so many chords just right!!!
- By Tay on 03-12-23
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The Life of Milarepa
- By: Tsangnyön Heruka, Andrew Quintman - translator, Donald S. Lopez Jr.
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Unabridged
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The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be explored on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a detailed guide to the search for liberation. It presents a quest for purification and buddhahood in a single lifetime, tracing the path of a great sinner who became a great saint. It is also a powerfully evocative narrative, full of magic, miracles, suspense, and humor, while reflecting the religious and social life of medieval Tibet.
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Resonates
- By RoninSatori on 04-18-23
By: Tsangnyön Heruka, and others
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- By: Dzongsar Jamyang Khyentse
- Narrated by: Michael Imperioli
- Length: 6 hrs and 1 min
- Unabridged
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Content great but difficult to listen
- By andrea bogue on 09-15-24
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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The only book you will ever need.
- By Andrew on 01-10-17
By: Ayya Khema
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Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Great Dharma, invaluable description of path
- By Sean on 05-03-18
By: Khenpo Tsultrim Gyamtso Rinpoche, and others
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The Magic of Vajrayana
- By: Ken McLeod
- Narrated by: Ken McLeod
- Length: 8 hrs and 31 mins
- Unabridged
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A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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Truly a vehicle of awareness.
- By jimyte on 01-03-25
By: Ken McLeod
Must Have!
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great listen!
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wonderful insight and instruction for meditation
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Gratitude
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Enlighting
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Wonderful Wisdom
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Life Changing!
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What an upgrade.
priceless
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Repeat info if you listen I this author
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Very useful, and well explained. Thank you so much
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