ASMR for Your Commute
Quiet Your Mind in a Busy World
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Narrated by:
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Emma WhispersRed
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By:
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Emma WhispersRed
About this listen
Let the power of sound help you to relax and find peace and calm while on your way to work or traveling with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.
ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Your Commute is ideal for everyone searching for deep, joyful, and meditative ways to unwind.
Get the complete audio series - ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bed Time - and the book, Unwind Your Mind.
©2019 Emma WhispersRed (P)2019 HarperAudioListeners also enjoyed...
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ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed.
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ASMR for Your Lunch Break
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- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness communities today. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR For Your Lunch Break from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm.
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Wonderful!
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Unwind Your Mind
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- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 3 mins
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Overall
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Performance
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In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
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-
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- Narrated by: Amie's ASMR
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
-
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This Get Ready with Me ASMR has a variety of triggers to help you to relax or sleep. An ASMR friend doing your makeup will give you tingles with a lot of personal attention, hair brushing, whispering, tapping, and layered sounds.
-
-
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- Narrated by: Lauren Mclane Woodward
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
-
Performance
-
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What listeners say about ASMR for Your Commute
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Joshua
- 06-06-22
Excellent!!
Emma Whispers does a wonderful job with her ASMR techniques. I can feel the stress melt away whenever I listen.
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