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ASMR for Bed Time

By: Emma WhispersRed
Narrated by: Emma WhispersRed
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Publisher's summary

Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed. Emma guides listeners through a bedtime cleansing ritual that uses bespoke sounds and meditative techniques. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Bed Time is ideal for everyone searching for deep, joyful, and meditative ways to unwind.

Get the complete audio series - ASMR for Bed Time, ASMR for Your Lunch Break, and ASMR for Your Commute - and the book, Unwind Your Mind.

©2019 Emma WhispersRed (P)2019 HarperAudio
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What listeners say about ASMR for Bed Time

Average customer ratings
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  • Overall
    5 out of 5 stars
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I LOVE Emma!

I am not sure what the story is because I fall asleep in 5 minutes 😃Thank you💗

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1 person found this helpful

  • Overall
    5 out of 5 stars
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What did I just listen to?

Seriously, I have listened to this book now four times and I still haven't got past the introduction before falling asleep. So great book, it does the trick for putting me to sleep.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Emma is the reason I sleep

Absolutely love Emma (WhispersRed) and I love being able to pop this on every night, knowing I’m not going to make it even 10 minutes in before I fall asleep. Thank you for your art, Emma!💕

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Best ASMR ever whispers red

I love Emma and her WhispersRed ASMR productions of many kinds.

Her artistry is creative, entertaining, therapeutic and specifically very helpful to me for help with anxiety.

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  • Overall
    5 out of 5 stars
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Wonderful!

Love her voice and the sounds. This is an exceptionally good ASMR audio. Thank you.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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Must have for me!

I have listened to this over 100 times and it still gives me tingles and comfort me.

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars

Made me nap

Made me fall asleep and that’s on mamas I sleepy like a baby recommend as much I can

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  • Overall
    5 out of 5 stars
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Perfect

I’m 11 years old and I think that this is the best way for me to fall asleep works like a charm!!!!😀

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  • Overall
    1 out of 5 stars
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What am I listening to??

The whispering is annoying and harsh on certain words. Not relaxing at all. Wasted a credit…

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  • Overall
    2 out of 5 stars
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The humming is off key and atrocious

This gave me anxiety. The sounds were off-putting. The humming was the worst part. ASMR artists should not hum or sing unless they can hold a note. Tinnitus would have been more relaxing. Epic fail.

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