ASMR for Bed Time
Quiet Your Mind in a Busy World
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Narrated by:
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Emma WhispersRed
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By:
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Emma WhispersRed
About this listen
Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.
ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed. Emma guides listeners through a bedtime cleansing ritual that uses bespoke sounds and meditative techniques. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Bed Time is ideal for everyone searching for deep, joyful, and meditative ways to unwind.
Get the complete audio series - ASMR for Bed Time, ASMR for Your Lunch Break, and ASMR for Your Commute - and the book, Unwind Your Mind.
©2019 Emma WhispersRed (P)2019 HarperAudioListeners also enjoyed...
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-
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What listeners say about ASMR for Bed Time
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-22-20
I LOVE Emma!
I am not sure what the story is because I fall asleep in 5 minutes 😃Thank you💗
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- William
- 06-01-24
What did I just listen to?
Seriously, I have listened to this book now four times and I still haven't got past the introduction before falling asleep. So great book, it does the trick for putting me to sleep.
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- Rachel
- 07-24-23
Emma is the reason I sleep
Absolutely love Emma (WhispersRed) and I love being able to pop this on every night, knowing I’m not going to make it even 10 minutes in before I fall asleep. Thank you for your art, Emma!💕
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- judyp
- 03-15-22
Best ASMR ever whispers red
I love Emma and her WhispersRed ASMR productions of many kinds.
Her artistry is creative, entertaining, therapeutic and specifically very helpful to me for help with anxiety.
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- Joshua
- 06-30-21
Wonderful!
Love her voice and the sounds. This is an exceptionally good ASMR audio. Thank you.
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- Lena Bena
- 11-02-23
Must have for me!
I have listened to this over 100 times and it still gives me tingles and comfort me.
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- Anonymous User
- 04-17-20
Made me nap
Made me fall asleep and that’s on mamas I sleepy like a baby recommend as much I can
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- Brenda Pfeifer
- 03-13-23
Perfect
I’m 11 years old and I think that this is the best way for me to fall asleep works like a charm!!!!😀
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- Laurie B.
- 06-09-24
What am I listening to??
The whispering is annoying and harsh on certain words. Not relaxing at all. Wasted a credit…
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- Heather W
- 09-13-24
The humming is off key and atrocious
This gave me anxiety. The sounds were off-putting. The humming was the worst part. ASMR artists should not hum or sing unless they can hold a note. Tinnitus would have been more relaxing. Epic fail.
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