Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.

Many people associate spiritual activities with religion, but sometimes performing spiritual activities is a self-help practice to help a person improve their mental and emotional health. In a nonreligious concept, spirituality emphasizes well-being. This can include holistic activities such as meditation or yoga. Spirituality seeks a connection with something greater than yourself, which can lead to positive emotions such as peace, wonder, contentment, gratitude, and acceptance. If you are eager to get in touch with your soul, carrying out spiritual activities can be of great help.

Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.

Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.

Are negative people poisoning your positive attitude? Do you feel exhausted and disheartened just by being near them? Are you wondering how to detach from their negative energy? Do you know that at the same time you can expand your own positive attitude? The stress that is created by being around negative people can cause you both emotional and physical harm. It is very important that you remove yourself from them emotionally so you can be free of their harmful vibrations.

It is dedicated to the Spiritual Development of mankind. The premise of this book is that there are clearly definable, perceivable and achievable qualities or "levels" of energy and that each level corresponds with specific physical, mental and emotional realities

Noted manifestation expert Mandy Morris shares the eight powerful manifestation techniques she has developed based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven. These simple practices have changed not only Mandy’s life but those of her countless clients who include business leaders, athletes, celebrities, and wellness figures.

Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.

Because science has long taught us to rely on what we can see and touch, we often don't notice that our spirit, thoughts, emotions, and body are all made of energy - that everything is vibrating. As we move out of the age of technology and into the age of intuition, we need the tools to understand what it means to be a vibrational being and how our natural frequency affects us. In Frequency, Penney Peirce shows you how to feel your personal vibration and work intentionally with energy to transform your life.

In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice.

Actors! Engage your mind and your body in order to develop your characters fully. The Lucid Body technique breaks up stagnant movement patterns and expands your emotional and physical range. Through energy analysis, this program shows how to use physical training to create characters from all walks of life - however cruel, desolate, or neurotic those characters may be.

As an empath, you tend to have delicate personal boundaries, and some people will literally feed on your energy, leaving you tired and drained. But do you have to suffer for the rest of your life? This book will train your observation skills and intuition, teach you how to heal other's minds and emotions, and help you become a powerful psychic.

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Being an unprotected Empath may lead to a variety of damaging and difficult feelings. This is why it is very important to learn techniques to harness and nurture your gift. In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive.