-
The Lucid Body
- A Guide for the Physical Actor
- Narrated by: Tamara Scott
- Length: 6 hrs and 1 min
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Publisher's summary
A step-by-step program guides actors through the phases of self-awareness that expand emotional and physical range, not only on stage, but in daily life.
Actors! Engage your mind and your body in order to develop your characters fully. The Lucid Body technique breaks up stagnant movement patterns and expands your emotional and physical range. Through energy analysis, this program shows how to use physical training to create characters from all walks of life - however cruel, desolate, or neurotic those characters may be.
Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Learn how to analyze the character, hear the inner body, dissect the self into layers of consciousness, and more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Acting is often a physically demanding job, but many actors don't realize that there are techniques that can help them open up their bodies in order to inhabit the characters they play. Narrator Tamara Scott's mature, gentle voice takes listeners through the process of creating the "lucid body" by exploring the seven chakra centers which stimulate the consciousness. Scott demonstrates voice and breathing techniques excellently, giving listeners very clear examples and guidelines to follow. Her expert use of tone - which ranges from soothing and calm to dynamic and inspirational - will lead listeners into the correct mindset to help them hear what their inner bodies are saying.
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Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 32 mins
- Unabridged
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
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The Power of Your Spirit
- A Guide to Joyful Living
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 7 hrs and 9 mins
- Unabridged
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In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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Not her strongest.
- By Margaret on 05-01-12
By: Sonia Choquette
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
- Unabridged
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Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
By: Charlotte Kasl
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Rise Sister Rise
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 6 hrs and 38 mins
- Unabridged
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Many women have spent their lives trying to succeed by "making it" in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift that mystics through the ages have predicted: the return of the mother and the rise of the sacred feminine. Rise Sister Rise is a call to arms for women to rise up, tell their truth, and lead.
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Love the call to sisterhood
- By Rebekah Irene Harmon on 07-31-17
By: Rebecca Campbell
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Energy Strands
- The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
- By: Denise Linn
- Narrated by: Denise Linn
- Length: 8 hrs and 15 mins
- Unabridged
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Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.
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I really enjoyed this!
- By Kindle Customer on 04-14-18
By: Denise Linn
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- By: Martha Beck
- Narrated by: Heather Henderson
- Length: 12 hrs and 5 mins
- Unabridged
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Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
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Silent Power
- By: Stuart Wilde
- Narrated by: Stuart Wilde
- Length: 1 hr and 18 mins
- Unabridged
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Silent Power, like its bestselling predecessor Life Was Never Meant to be a Struggle, is a tiny book filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.
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Beware: This is NOT a recording of the book.
- By Maria on 02-12-11
By: Stuart Wilde
What listeners say about The Lucid Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dominique J E
- 09-11-22
Amazing
This book is absolutely fantastic. One of the best audiobooks I have ever come across!
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- David
- 06-14-15
A Wonderful Conceptual Framework for the Actor
I've been pursuing acting as a profession for just under a year and I have tried to study and train as much as possible in that relatively short period of time. I feel extremely fortunate to have come across this book. It's based on the premise that actors can use the different chakras, or energy systems, present in each person to make authentic characters which truly embody attributes different from our own. Even if you feel reluctant about buying into the spirituality inherent in the concept of chakras (I would count myself among this group), you don't have to commit to any belief system or even believe chakras exist in actual fact. You could take the pragmatic approach and act as if those energy centers exist and I believe you can still tap into the power and wisdom of this technique.
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17 people found this helpful
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- megin
- 03-19-21
Excellent
I’m not an actor, but this gave me better insight on the chakra body. I love it
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- Robert Garcia
- 07-09-20
Great Book
Great and useful book. However, the reader blew it for me when she tried to act out lines from plays. She was just terrible to listen too.
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1 person found this helpful
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- Emilie
- 06-25-24
Sanctimonious, fluffy, sentimental, new age drivel.
Any actual actors who would rather grow and work should avoid this book like cancer. Great for self-help addicted stoners who love wasting their time in communes doing sentimentally charged “emotional-ish” masturbation. This approach will lead actors to fall into all the traps and temptations to generate and overact with surface-y preconceptions that scream “desperate amateur”. But if you want to have your identity as an armchair psychic/psychologist/savior of the world validated while you signal your virtue to your own reflection while you pleasure yourself with “your truth”, then by all means, eat it up and don’t dare use your critical reasoning, because then everyone will see how exploded your chakras are and you’ll need everyone in the tribe/commune to help you become more virtuously aligned.
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