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An Open Heart
- Practicing Compassion in Everyday Life
- Narrated by: Nicholas Vreeland
- Length: 3 hrs and 4 mins
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Publisher's summary
"It is my hope that the listener of this audiobook will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice." - The Dalai Lama
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Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.
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Content is exceptional, narration is absurd.
- By JDKC on 09-01-21
By: Dudjom Rinpoche
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The Gradual Path
- By: Miles Neale PsyD
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
- Original Recording
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- By Mr. Mindfulness on 03-27-19
By: Miles Neale PsyD
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
- By Anthony on 06-22-07
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Content limited by presentation
- By Kindle Customer on 02-28-15
By: Mark Epstein M.D., and others
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- By: Robert Preece
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Unabridged
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- By Ann Hjälmås on 10-03-19
By: Robert Preece
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- By: Woody Hochswender, Greg Martin, Ted Morino
- Narrated by: Dan Worren
- Length: 4 hrs and 40 mins
- Unabridged
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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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Best Book on SGI Buddhism/ Nichiren Buddhism
- By S. Randel on 12-27-20
By: Woody Hochswender, and others
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Unlocking the Mysteries of Birth and Death and Everything in Between
- By: Daisaku Ikeda
- Narrated by: Michael Bove
- Length: 5 hrs and 15 mins
- Unabridged
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This introduction to Nichiren Buddhism explores the philosophical intricacies of life and reveals the wonder inherent in the phases of birth, aging, and death. Core concepts of Nichiren Buddhism, such as the 10 worlds and the nine consciousnesses, illustrate the profundity of human existence. This book provides Buddhists with the tools they need to fully appreciate the connectedness of all beings and to revolutionize their spiritual lives based on this insight.
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Unlock Your Buddha Nature
- By Jonathan W. on 07-29-21
By: Daisaku Ikeda
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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Loved it!
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Very complete instructions on Buddhism.
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We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.
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This is a great book!
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The Book of Joy
- Lasting Happiness in a Changing World
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
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The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
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A Struggle
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Loved it!
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- By Ricardo on 07-07-19
By: His Holiness the Dalai Lama, and others
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What listeners say about An Open Heart
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Alessio
- 05-05-04
hard to concentrate
Unlike other books writen by its Hollynes or inspired on His writings, I found this one to be hard to concentrate.
It is also very short ...
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4 people found this helpful
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- Anonymous User
- 11-20-23
I love this book.
I listen to or read this book every year, in order to reground myself.
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Overall
- Chris
- 02-22-05
I purchased _An Open Heart_,
_Live in a Better Way_, _The Art of Happiness_, and _How to Practice_. And of the four, _Live in a Better Way_ and this one are my favourites.
This is book is a little deeper than _The Art of Happiness_ (which struck me as a little superficial) and goes into more detail and into the particularities of the Buddhist meaning of suffering, dharma, and the purposes of meditation, among other things. I am not a Buddhist (am in fact very new to it), but I find these books very soothing to listen to. This also gives some background on the Dalai Lama's history and experience at the beginning.
Some of this book is more explanation and analysis. Unlike _Live in a Better Way_, which focuses on compassion and the way we think about our experience and those we deal with, it gets a little esoteric, and I found myself wanting to read more about the philosophy and wanting more explanation of it.
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5 people found this helpful
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Overall
- Dionne Gordon
- 09-01-05
Compassionate but Dry
AN OPEN HEART is based on the Dalai Lama's 1999 US lectures and is accessible and grounded. The Dalai Lama looks at how to live ethically and with compassion in an often chaotic and negative world. The Dalai Lama's insight, wisdom, and guidelines for 'centered' living and meditation make this interesting, especially as I am not a Buddhist myself. It's perfect for bedside listening as it tends to be a bit dry and the narration is rather monotone as well. However, it makes a nice way to drift off to sleep.
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5 people found this helpful
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- Kindle Customer
- 11-10-17
Fantastic
I loved this book so much. I didn’t want it to end. Thank you to his Holiness for writing this.
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1 person found this helpful
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- Cole Henrich
- 12-04-23
Truly a blessing
I think any book written by the Dalai Lama is a blessing to behold and to read and to hear. A reader can only be disappointed if an author bills a book as written by the Dalai Lama but the book is in reality mostly the author's creation. It is my opinion that this book and program are relatively very true to the Dalai Lama's beliefs, and that most of the words in here are direct translations of what the Dalai Lama said. It is a very profound book.
In comparison to another of His Holiness's books, called "Beyond Religion", this book is more religious. Here he conveys his teaching in a way rooted in the traditions of Buddhism.
In comparison to another of His Holiness's books, called "Buddhism", this book is much easier to understand. Even if the concepts are hard, that is the main obstacle to understanding. You will find the language easy to understand, which will help with comprehension of the concepts.
The narrator is well qualified to read the book, being the chief editor, and a Buddhist monk. His voice is nice to hear. He never falters, his voice is not grating, but rather smooth. He makes no pronunciation errors. He never seems bored or confused by the material he is reading. He is a good medium to convey the Dalai Lama's words.
Please read this book, or listen to this audiobook, if you can. Thank you.
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1 person found this helpful
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- Jes_074
- 11-26-19
A great series of talks on compassion
Here the author or translator takes us through the history of Tibet and what happened to the people when China invaded. They tell the story through compassion and how we can use it in our lives. They simultaneously tell the same story using the Buddhist 8 fold path and 4 paths. They talk about the Buddha and the part they play in this world. Its a good listen and a lot of great information!
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- Anita Kinsley
- 10-23-17
Beyond my comprehension
I could not derive meaning from this presentation. It was too detailed for someone with no background information on this philosophy.
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