Ayuno Intermitente [Intermittent Fasting] Audiobook By Beatrice Anahata cover art

Ayuno Intermitente [Intermittent Fasting]

Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable [30-Day Meal Plan to Build More Muscle, Stay Slim, and Be Healthy]

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Ayuno Intermitente [Intermittent Fasting]

By: Beatrice Anahata
Narrated by: Cel Quintero for HotGhost Productions
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¿Quieres deshacerte de la grasa del vientre pero no sabes por dónde empezar?

¿Luchando por perder peso incluso con todas las dietas que has probado?

¡Prueba el ayuno intermitente hoy!

Si le resulta difícil perder peso o lucha por seguir una dieta, entonces el ayuno intermitente podría ser para usted. Es posible que incluso haya oído hablar de ello o haber estado pensando en probarlo, pero simplemente no sé cómo empezar.

Entonces, este libro es para usted!

Qué aprenderás:

  • ¿Qué es el ayuno intermitente?
  • Beneficios del ayuno intermitente
  • Que Hacer y no hacer en el ayuno intermitente
  • Qué esperar mientras está ayunando
  • Lista de alimentos para comprar mientras se está en ayunas intermitentes
  • Plan de ayuno intermitente de 30 días con guía de comidas y recetas para cada día
  • ¡Y mucho más!

Muchas personas que han intentado el ayuno intermitente juran por sus resultados. Con esta guía para principiantes de 30 días para el ayuno intermitente, tendrás todo lo que necesita saber para empezar y cómo mantenerse en ello!

toma tu copia hoy y finalmente logra el peso y el cuerpo que siempre has querido!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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Great audio-book, easy listen, lots of info.No be filler info, they got right to the point. Will organized with lid of useful information.Thanks to Author

Thought this Audio-book was great!

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Audio Book was really helpful in understanding the concept of intermittent fasting and how it applies to weight loss. Awesome listen!.

Really a practical and informative audio book

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Listener received this title free

Really helped me get started on the new phase of my weight loss journey! Easy listen and explained everything i needed to know. I highly recommended this audio book.

The audio book is worthy of attention

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Lots of valuable information. A lot of interesting tips about weight loss, burn fat, heal your body and more useful information. All what you need to know about that all, in this audio-book.

This is an interesting weight loss Audio-book!

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I am completely happy with this audio-book. This audio-book entirely reasonable for amateurs. I exceptionally recommended this audio-book to everybody.

This Audio-book is truly astounding!

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Great listen for those starting the Intermittent Fasting. I will certainly look for more audio-book by the narrator. I would highly recommend this audible to anyone.

Awesome beginners guide for Intermittent Fasting

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Muy buenas recetas pero no es lo que buscaba no es una guía exacta para entender el ayuno intermitente

Libro de recetas no una guía exacta para el ayuno

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El narrador bien pero no es algo para escucharse ya que son puras recetas y es muy impractico

solo son recetas dictadas

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No me gusto. Como si estuviera leyendo un artículo. Usando datos de un no se si se revisaron horno a 2,000 grados. o son un error. Términos coloquiales como salsa ranchera etc

Muy malo, combinación de términos de ingles y español

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