Beauty Sick
How the Cultural Obsession with Appearance Hurts Girls and Women
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Narrated by:
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Teri Schnaubelt
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By:
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Renee Engeln
About this listen
An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and Sheryl Sandberg.
Today's young women face a bewildering set of contradictions when it comes to beauty. They don't want to be Barbie dolls but, like generations of women before them, are told they must look like them. They're angry about the media's treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture's absurd beauty ideal and make videos exposing Photoshopping tricks but feel pressured to emulate the same images they criticize by posing with a "skinny arm". They understand that what they see isn't real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward.
In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls' appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words - from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Bringing Up Girls
- Practical Advice and Encouragement for Those Shaping the Next Generation of Women
- By: James C. Dobson
- Narrated by: James C. Dobson
- Length: 11 hrs and 15 mins
- Unabridged
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Based on extensive research, and handled with Dr. Dobson's trademark down-to-earth approach, Bringing Up Girls will equip parents like you to face the challenges of raising your daughters to become healthy, happy, and successful women who overcome challenges specific to girls and women today and who ultimately excel in life.
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Solid concepts, poor presentation
- By honuhunter on 12-06-18
By: James C. Dobson
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Fat Girls in Black Bodies
- Creating Communities of Our Own
- By: Joy Arlene Renee Cox Ph.D., Ta'lor Pinkston - foreword, Jill Andrew Ph.D.
- Narrated by: Gwendolyn Carter
- Length: 4 hrs and 57 mins
- Unabridged
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Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.
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AMAZING
- By Amazon Customer on 03-21-21
By: Joy Arlene Renee Cox Ph.D., and others
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Odd Girl Out
- By: Rachel Simmons
- Narrated by: Ruth Ann Phimister
- Length: 12 hrs and 1 min
- Unabridged
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When boys act out, get into fights, or become physically aggressive, we can't avoid noticing their bad behavior. But it is easy to miss the subtle signs of aggression in girls: the dirty looks, the taunting notes, or the exclusion from the group, that send girls home crying.
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Compelling and informative
- By Cynthia on 10-17-04
By: Rachel Simmons
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Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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recovering from bulimia and BED
- By Amazon Customer on 12-20-24
By: Alex Light
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The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- By: Dulce Candy Ruiz
- Narrated by: Joell A. Jacob
- Length: 5 hrs and 19 mins
- Unabridged
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Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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Inspirational!
- By Joliefemme on 08-13-15
By: Dulce Candy Ruiz
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- By: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Unabridged
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- By: David McRaney
- Narrated by: Don Hagen
- Length: 8 hrs and 40 mins
- Unabridged
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Not a lot of guidance
- By A. Yoshida on 02-08-14
By: David McRaney
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Pretty Powerful
- Appearance, Substance, and Success
- By: Eboni K. Williams
- Narrated by: Eboni K. Williams
- Length: 5 hrs and 31 mins
- Unabridged
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Women have been told that being pretty comes at the expense of being taken seriously. If a woman is physically attractive, there is often a presumption that she lacks the substance and smarts necessary to provide leadership. This narrative implies that being pretty and being capable are mutually exclusive. But in Pretty Powerful, Fox News political commentator and legal analyst Eboni Williams rejects that narrative. She says that to accept the false notion that beauty and power are mutually exclusive is to leave an incredibly powerful tool on the table.
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Much more insightful than what the title suggests
- By Felishia on 09-25-17
What listeners say about Beauty Sick
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mackenzie Anderson
- 07-09-19
everyone should read this book!
We all need to take steps to help women and girls take the focus off their appearance so they can focus on making positive impacts in this world!
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1 person found this helpful
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- Anna
- 02-27-20
Highly Recommend
It's easy to succumb to beauty culture. This book acknowledges that and turns it around.
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1 person found this helpful
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- Nancytha
- 02-09-23
It’s about one of those things women already know but don’t understand.
Explained beautifully. Food for the soul. I loved it. This should be thought in school.
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- K. Haley
- 05-31-23
A must read for all genders
The reading was well paced, in a voice that went well with the book. The book itself is a must read for anyone 10+, but especially for girls and women. Reading this book will be a condition for my daughter before getting a smartphone. I’m so grateful that this book exists.
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- StephW
- 03-05-18
Life changing!
This should be required reading for every woman in America. We can fight back together and heal our culture's beauty sickness!
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1 person found this helpful
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- Emily
- 10-16-22
Excellent content
The whole book is compelling. The last 20-30 minutes are really practical advice to counteract beauty sickness in yourself, your home, and the world around you. The narrator was very difficult for me to listen to. The voices and accents were extremely distracting and sometimes it felt like she hadn’t pre-read anything because she emphasized strange words in sentences or misinterpreted the meaning of a quote.
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- Hui Zhang
- 12-12-18
feel more free and brave
Good book! I always felt uncomfortable but can’t tell why. No I know it’s not my fault. It’s the sick culture. The book let me feel relieved and brave!
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1 person found this helpful
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- Arlena Witt
- 01-12-23
Don’t like what you see in the mirror?
This book will make you look at yourself with love and gratitude. An absolute must-read for every woman, no matter the age. I wish it had been around when I was a teen.
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- Claudia L
- 04-11-22
Must read for anyone
Really helps you understand how much effort we put to keep up with the beauty standards of society and how this impacts our time, our physical, emotional and finantial health. It really opened my eyes at how much of what we do is influenced by companies that profit on us and how much of a toll it takes on our lives.
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- Lo
- 06-17-22
definitely learned some things
So much in here was relatable, and much more was informative! I think many people would benefit from this read. personally, i think I'll have to read it. again and again just to keep the knowledge fresh in my mind and in practice.
also, Performance was great with smooth transitions and great story telling in the moments of recounted conversations.
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