
Between Breaths
A Memoir of Panic and Addiction
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Narrated by:
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Elizabeth Vargas
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By:
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Elizabeth Vargas
About this listen
Books for a Better Life, First Book winner, 2017
Beloved former ABC 20/20 anchor Elizabeth Vargas shares the truth about her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir.
From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety—which began suddenly at the age of six when her father served in Vietnam—and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring listen. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today best seller.
©2016 Elizabeth Vargas (P)2016 Hachette AudioListeners also enjoyed...
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Critic reviews
"Read this book. If you love the sunrise and you want to see courage—the kind that stumbles and falls but rises and rises again. With love of family. And work that saves. My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, bravery, and the hope that a new day brings."—Diane Sawyer
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Everything I knew it would be and more.
- By Cookie2703 on 09-24-19
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The Quiet Room: A Journey out of the Torment of Madness
- By: Lori Schiller, Amanda Bennett
- Narrated by: Brittany Pressley, Gregory Abbey, Cheryl Smith
- Length: 10 hrs and 19 mins
- Unabridged
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Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia.
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Mental Health Care in America
- By Dee Garza on 02-29-20
By: Lori Schiller, and others
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Uneducated
- A Memoir of Flunking Out, Falling Apart, and Finding My Worth
- By: Christopher Zara
- Narrated by: Christopher Zara
- Length: 8 hrs and 57 mins
- Unabridged
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Boldly honest, wryly funny, and utterly open-hearted, Uneducated is one diploma-less journalist’s map of our growing educational divide and, ultimately, a challenge: in our credential-obsessed world, what is the true value of a college degree? For Christopher Zara, this is the professional minefield he has had to navigate since the day he was kicked out of his New Jersey high school for behavioral problems and never allowed back.
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interesting
- By Leda Adams on 04-28-25
By: Christopher Zara
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This Will Be Funny Later
- A Memoir
- By: Jenny Pentland
- Narrated by: Jenny Pentland
- Length: 10 hrs and 32 mins
- Unabridged
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Growing up, Jenny Pentland’s life was a literal sitcom. Many of the storylines for her mother’s smash hit series, Roseanne, were drawn from Pentland’s early family life in working-class Denver. But that was only the beginning of the drama. Roseanne Barr’s success as a comedian catapulted the family from the Rockies to star-studded Hollywood—with its toxic culture of money, celebrity, and prying tabloids that was destabilizing for a child in grade school.
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Nepotism baby’s self pity party
- By Summer Sundae on 08-23-22
By: Jenny Pentland
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Disappointing
- By Anne on 12-13-22
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Kick
- The True Story of JFK's Sister and the Heir to Chatsworth
- By: Paula Byrne
- Narrated by: Antonia Beamish
- Length: 12 hrs and 40 mins
- Unabridged
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Encouraged to be "winners" from a young age, Rose and Joe Kennedy's children were the embodiment of ambitious, wholesome Americanism. Yet even within this ebullient group of overachievers, the fourth Kennedy child, the irrepressible Kathleen, stood out. Lively, charismatic, extremely clever, and blessed with graceful athleticism and a sunny disposition, the alluring socialite fondly known as Kick was a firecracker who effortlessly made friends and stole hearts.
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Very Nicely Done
- By Kaks on 07-21-16
By: Paula Byrne
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Her Again
- Becoming Meryl Streep
- By: Michael Schulman
- Narrated by: Eliza Foss
- Length: 10 hrs and 15 mins
- Unabridged
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A portrait of a woman, an era, and a profession: the first thoroughly researched biography of Meryl Streep - the "Iron Lady" of acting, nominated for 19 Oscars and winner of three - that explores her beginnings as a young woman of the 1970s grappling with love, feminism, and her astonishing talent.
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Becoming Meryl Streep Took More Than Acting Chops
- By K. Scott on 11-11-18
By: Michael Schulman
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Eruption
- Conversations with Eddie Van Halen
- By: Brad Tolinski, Chris Gill
- Narrated by: Brad Tolinski, Fred Berman, Rob Shapiro, and others
- Length: 10 hrs and 47 mins
- Unabridged
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Get a completely new look at guitar legend Eddie Van Halen with this groundbreaking oral history, composed of more than 50 hours of interviews with Eddie himself as well as his family, friends, and colleagues.
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Well Done
- By Sean Sherrod on 10-09-21
By: Brad Tolinski, and others
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Act Like You Got Some Sense
- And Other Things My Daughters Taught Me
- By: Jamie Foxx
- Narrated by: Jamie Foxx, Corinne Foxx
- Length: 5 hrs and 47 mins
- Unabridged
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Jamie Foxx has won an Academy Award and a Grammy Award, laughed with sitting presidents, and partied with the biggest names in hip-hop. In Act Like You Got Some Sense, Jamie shares up close and personal stories about the tough love and old-school values he learned growing up in the small town of Terrell, Texas; his early days trying to make it in Hollywood; the joys and challenges of achieving stardom; and how each phase of his life shaped his parenting journey. Hilarious, poignant, and always brutally honest, this is Jamie Foxx like we’ve never seen him before.
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What a Dad
- By Martha Maderal on 10-21-21
By: Jamie Foxx
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I Want to Be Where the Normal People Are
- By: Rachel Bloom
- Narrated by: Rachel Bloom
- Length: 4 hrs and 51 mins
- Unabridged
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From the charming and wickedly funny cocreator and star of Crazy Ex-Girlfriend, a collection of hilarious personal essays, poems, and even amusement park maps on the subjects of insecurity, fame, anxiety, and much more.
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Not worth using a "credit"
- By Lynn on 12-08-20
By: Rachel Bloom
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Perfectly Wounded
- A Memoir About What Happens After a Miracle
- By: Mike Day, Admiral William H. McRaven - foreword, Robert Vera
- Narrated by: Mike Day
- Length: 5 hrs and 20 mins
- Unabridged
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The incredible true story of former Navy SEAL Mike Day, who survived being shot 27 times while deployed in Iraq.
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Perfectly written...
- By Zac on 08-02-20
By: Mike Day, and others
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Little Things
- Why You Really Should Sweat the Small Stuff
- By: Andy Andrews
- Narrated by: Andy Andrews
- Length: 4 hrs and 24 mins
- Unabridged
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The Little Things embodies Andy Andrews' own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage "don't sweat the small stuff". By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin.
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A homerun for Andy!!
- By JustDisGuy on 03-11-17
By: Andy Andrews
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Tough Titties
- On Living Your Best Life When You're the F-ing Worst
- By: Laura Belgray
- Narrated by: Laura Belgray
- Length: 8 hrs and 13 mins
- Unabridged
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Tough Titties is one big permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, 100% yourself. It’ll also have you snort-laughing in public and tapping whoever’s nearby to say, “Lemme read you one more part!” Which is annoying, but tough titties.
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Plum! jinx!
- By Emily on 07-19-23
By: Laura Belgray
Any additional comments?
I listened to this book pretty fast because the subject matter interests me. It is overall a good read/listen. Vargas's reflections on her crippling anxiety issues and how they have led her into drinking to excess will help many people who suffer from anxiety and panic attacks, I am sure.Her story does get a bit repetitive after a while, which is NOT because she keeps relapsing but because she seems to not have too much insight into why she keeps drinking and starting over. If she does have the insight, she doesn't share it with the reader. "I drank again" "I went back to rehab after four days" leaves the reader wondering WHY she drank again? What went on in your head and in your body that made you drink? This is the really hard stuff every alcoholic goes through. Reading about it helps other people, problem-drinkers or regular drinkers, to understand what a struggle it is to stay sober.
Vargas is also incredibly privileged, and even though she acknowledges it, it seems more like she writes it because she knows she is supposed to. Her gripes about having picked the "wrong" center to treat her the second time - in rural Tennessee, without any fancy exercise opportunities and a private room - come off as first-world problems that miss the point of being in treatment. But then again, this is her story, and it sheds light on the fact that the experience of detoxing and being in treatment is really also very, very class-based in the U.S. - even if Vargas herself is unable to reflect on it.
The same can be said for all the underlying things she mentions but does not get into - her insecurities, her perfectionism, the strain of the modern professional woman to have it all and do it all. This is something many, many people, especially women, know all too well. It would have been nice if she had linked all this to her alcoholism.
Okay, but not too much insight
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Very personal, private story
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Alcoholism is a disease - from Yale to jail and everywhere in between
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Fabulous
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Powerful and Humbling
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You Elizabeth Vargas are a beautiful soul, sharing your heartbreak will help so many people, especially women know there is light on the other side. One foot in front of the other...never quit quitting.
God Bless you Beth ❤️
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Excellent heartfelt true story of redemption
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Great story, raw and honest
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What an amazing woman
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It really helped me understand and to feel more compassionate to others with addictions.
The story taught me compassion!
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