Brain Training for Memory Improvement
Mental Toughness, Critical Thinking and Problem Solving: Learn and Retain New Information - Gain the Confidence to Think and Reason More Clearly
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Narrated by:
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James Lawrence
About this listen
Critical Thinking and Problem Solving
“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.” - Mark Twain
Everyone struggles. That’s life. How you approach that struggle and deal with it determines your quality of life. You can live the life you want to by following some simple guidelines. Nothing can keep you from accomplishing your dreams. Sure, there will be setbacks, but meet those setbacks with a positive can-do attitude, and you’ll see anything is possible.
You picked this book because you’re curious. That’s good. That means you’ve got a desire and mind willing to work for it. Curiosity is a sign that you’re looking for change. We all know change doesn’t happen overnight, but it does begin there. Take the next step now, get the book, and begin your own personal journey to mental toughness and improved problem solving.
In this book, you’ll learn:
- Why brain training is a lifelong journey to a better you and not something acquired in a single decision or event.
- How increasing your mental focus can boost your creative mind. Creativity is more than paintbrushes and pages.
- Mental exercises you can use to develop your brain’s ability to capture and retain information.
- The importance of healthy eating on your brain’s ability to retain information.
- How enabling your mental toughness is entwined with your emotional and physical wellbeing.
- How to increase your ability to think and reason more critically and clearly.
- And MUCH more to help you turn on your brain and your mental abilities to produce at levels you’ve never experienced before.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Brain Training for Memory Improvement
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marnie
- 04-10-21
Great Learning - Especially for TBI survivors
As a Traumatic Brain Injury survivor (TBI) this book was so beneficial in helping me to retrain my brain to learn and remember.
Since my accident I've had trouble retaining written information but after listening to this book and starting to implement the steps and suggestions in the book, I am noticing positive change in my daily life already!
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- K. Deans
- 04-09-21
Learn How To Train Your Brain
From learning exercises and techniques on how to retain information to learning how the navy seals develop mental toughness, this book, as its name implies, explains and shares essential and valuable memory improvement insights and processes.
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- Kindle Customer
- 04-09-21
Dancing Can Help Brain Training & Memory Improveme
Each chapter is packed with golden nuggets! I had an idea about multi-tasking but this makes me more clear on when to multitask, something I had been worrying about for a long time. Knowing how dancing can help improve my brain training was a fun idea ... I like dancing. I particularly resonate with his sharp grandma, age is truly not what's slowing us down indeed, I too have a grandma that is still so sharp and funny. And oh yh, this author is a amazingly humorous, he knows how to keep the listener tuned in and smiling.
The narrator's delivery was spot on. Full on great experience all around with this audiobook. I listened it twice and literally just bought a headband earphone to listen to at nights in bed! Brilliant work!
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1 person found this helpful
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- Intro Elle W
- 04-01-21
I love this audiobook!
First, the narrator is entertaining and a great orator. The strategy and tips provided in this book are well thought out and easy to digest. It’s actually one of the best audiobooks I’ve listened to. Awesome!
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- thegreatone
- 04-05-21
Genius
As someone who works in a call center, my brain is trained to be in the moment then forget. So, sadly I forget a lot of important stuff outside of work. This book has changed my life !
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- Scott A. Shapland
- 04-14-21
A must read/listen
How you utilize your brain determines your success, happiness, relationships, creativity and, well, your life.
This book puts that in focus (pun intended) and give you the why and how to better utilize your brain.
My point? If you have a brain, this book is a must read/listen.
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- KindleReader
- 04-04-21
Brain Aerobics!
This book was not only informative but also very entertaining! Woodruff outlines some great ways to stimulate your brain and memory powers that don't make it feel as if you are 'exercising'. The sections on mental toughness and military training were fascinating. I now know how to eat an elephant! 😉(listen to chapter 9 for explanation) There are great tips throughout. Other favorites are chapters 10 & 11.
I also really appreciated the discussion of the impact of food on the brain - especially the idea of eating certain foods before a particular activity. This whole concept of the effect diet has on the brain is still foreign to many. Enough cannot be said on the subject.
In all, an absolute gem! The book is well written with solid content. Lawrence does the book justice by his excellent delivery. I plan on using the 30-day action plan!
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- Anonymous User
- 05-01-21
Excellent read
Loved this book. Includes many examples on how to improve long term and short term memory. I particularly liked the Activities to Boost Information Retention. Will definitely apply some of the techniques recommended.
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- Dani
- 04-03-21
Motivating and Mind Blowing!
Brain Training for Memory Improvement is a must read! There are so many gems packed into this treasure of a book! I’ve learned the secrets of healthy eating to boost my brain’s ability to retain information. It also teaches you how to enable your mental toughness and how it is entwined with your emotional and physical wellbeing. I am super motivated to increase my ability to think and reason more critically and clearly. In the entrepreneurial line of work I’m involved in, this is an absolute GAME CHANGER! Can’t recommend this book enough!
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- Aiken
- 04-25-21
Excellent Guidebook on Brain Training
This is a great book that will help both beginners and those who already practice certain aspects of brain training in their lives. I have been practicing mindfulness and using mind maps for a long time, and have still learnt new things. The summary / review of brain functions and types of memory was very helpful. I found the practical exercises and the 30-day action plan particularly valuable. I definitely recommend this book.
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