Concentration
Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More
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Narrated by:
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Andrew Rowe
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By:
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Kam Knight
About this listen
Struggling to pay attention? Mind wandering all over the place?
If so, you are at the right place!
This book has quickly become the gold standard for improving focus, attention, and concentration.
It goes beyond traditional books and advice of “remove distractions” or "pomodoro technique" by offering unprecedented insight into how your mind and body create concentration, and more importantly, how and why they take it away.
This is key so you can develop the parts of your mind and body responsible for concentration and reduce the effects of the parts that get in the way.
When you have a handle on these two parts, concentration and life become a breeze.
Imagine what your life will be like to finally listen in class, ace that exam, finish that project, earn your degree, write that novel, get a promotion, gain respect, develop relationships, connect with friends, engage with family, be present, and enjoy moments fully.
This book can develop your skills to do that and more!
Don’t procrastinate on such powerful, life changing advice.
Begin your journey of stronger focus, attention, and concentration today.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Self Help
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
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You Will Not Recognize Your Life
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. In The Power of Concentration, author Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals.
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Dated book with negative language
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What listeners say about Concentration
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- Amazon Customer
- 05-06-23
Practical Guide!
This is a practical guide for anyone looking improve their focus and maintain attention for extended period of time. The book has provide practical tips and techniques for improving one's ability to concentrate such as mindfulness practice, visualization and breathing exercise. It emphasis the importance of mental and physical preparation for concentration and its highlight about the importance of maintaining a healthy body and mind and how t create the conductive environment for concentration.
Overall, it is good for anyone has trouble focusing and want to improve the ability to focus.
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- Charlie
- 11-09-23
ON POINT!!!
Among the most insightful and remarkable books I've ever seen—and I've read a lot of books, especially on this topic—is this one. Few reach your brain as deeply as this one does. It's the kind of knowledge that comes from experience rather than research and experimentation, and Kam Knight's extensive global experience is evident in this book, which makes it an incredible read.
I've read a ton of these kinds of books, and by the time they're done, I know how beneficial and vital concentration and focus are, but they don't offer any meaningful tools for honing these skills. I'll find out what qualities and skills you need to improve your focus, but not how to really get them. This book's gives you everything . utterly fantastic
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- Crissie 1
- 09-06-23
Laser focus for the win
As someone that tries to grind on their business for a set amount of hours a day, saying that its an easy accomplishment would be a huge mistruth. And we all know the dangers of overworking and making impossible schedules for ourselves.
This is a brilliant and handy title for harnessing laser like focus and concentration for long periods of time.
Whether its writing, mundane tasks, or even just staying attentive during tedious meetings, this audio has so much useful knowledge to help you.
Knight delivers powerful techniques, mindsets, and strategies, all expertly delivered by strong narration from Andrew Rowe.
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- Kenny
- 11-17-24
Well Organized
Covers subject throughly with descriptive examples. Planning to use techniques in my study of music.
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- Caroline
- 05-17-23
Get in the zone
I've heard people talk about being in the flow state, or in the zone - being able to focus so much that you do not notice the passage of time. I thought that that's something you can't help; it happens to your by chance, but I was wrong. I love how this author has broken concentration into different aspects so that as you deal with each one of them, you increase your chances of being in the zone. Here, you learn things like impulse control, pushing the limits, how to work with your feelings, visualization and so forth. The book also helps you to figure out what things distract you and to get them out of your way. It is a true resource.
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1 person found this helpful
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- lilfetz22
- 04-18-23
Extremely effective and enlightening
The principles were straightforward and effective. What I really appreciated were the exercises included in each chapter. They were critical to making this book effective, and I have a set of exercises that I liked the best from the book that I look to continue to practice from now on. I am hopeful that through consistently implementing what I have learned in this book I will be able to master my concentration and not get distracted so easily.
One thing that really stood out to me was the author's commentary on just doing "one more." Reading one more page, one more paragraph, etc. can really help train concentration, and it will be a technique that I start to incorporate into my daily practices. I know that with time and effort, this will become a habit that I do regularly.
I appreciated the author's insights on giving space to unwanted thoughts. Instead of just trying to repress them, the author suggests giving space to these thoughts to help quiet them. I am looking forward to using this approach in some of my meditation routines when I have unwanted thoughts come up.
The narrator was not only easy to listen to, but did a fantastic job at producing this audiobook.
Overall, I highly recommend this audiobook to anyone looking to improve their concentration skills.
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- Anonymous User
- 10-29-23
Concentration
I loved this audio book! The author does not just give one aspect but gives many and makes the process so clear. It sounds complex but it is made so simple. I am a fan and will be using this from now on! I recommend this to everyone!
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- Michael Miraglia
- 04-30-23
Concentrate your way to the top
Kam Knight has written a great book that gives you the steps it takes to overcome all the distractions in todays short attention span world. The narration by Andrew Rowe is great.
We listen to books as a family and are constantly looking for topics we think can make us all improve our day to day lives. This book hits on something that is so important in todays world of never ending distraction. Whether its the phone, Netfilx, video games or just regular day to day tasks we are all being bombarded with distractions. The people who can block out those distractions will be the ones who succeed going forward. Focus and attention were always big parts of success in the past but I believe in today's society they are the single most important things holding people back.
This book shows you ways to remove the distractions by showing you how your mind and body can work in unison to block those things out.
This is really an excellent book and we highly recommend it.
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- Nathan Rants
- 05-07-23
Helps to form new habits
I like the practicality. Some info seems standard but the author included exercises, tips, and tricks to battle our distractions. Kicking the old habit and making a new one. I liked the chapters on impulse, goals setting, and then the motivation to push further. Nicely done audio!
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- BreakingBad1979
- 05-08-23
Educational
The book Concentration promises to be a game-changer for those who struggle with maintaining focus and concentration. The author Kam Knight offers a unique perspective on the topic, going beyond the traditional advice of simply removing distractions and implementing the Pomodoro technique. The book offers practical tips and strategies and actionable steps for improving concentration and maintaining focus, which can be applied to various aspects of life, including education, work, and personal relationships. I will definitely be listening to this audio a few times and implementing the advice.
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