
This Is Your Brain on...Your Brain
Brain Health for Leaders: 89 Fascinating Things About How Your Brain Works and What You Can Do to Make It Work Better
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Narrated by:
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Max Newland
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By:
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LM Taylor
About this listen
The brain has untold potential.
Discover how it really works so you can make it optimize its performance.
Do you wonder how much more you could achieve if you honed your mental muscles and this amazing tool—your brain—in the right way? Our brains drive our bodies and almost everything about our lives, from our moods to our daily habits and our overall success and health, but we often haven’t the faintest clue how to make them work at their best for us.
Not to mention how we treat them they can either reward or seriously hinder us. The good news? Memory loss with age and time, unmanaged stress and anxiety, and brain fog can all be a thing of the past if you dig into the secrets of real brain health and power. Discover how to power up your brain naturally and organically and ensure your brain health well into old age. The stress and anxiety of work and life can eat away at you, and your performance in all things can suffer. Luckily, this can be overcome, allowing you to perform at your best.
In this complete guide to the brain, you will discover:
- The simple secrets to hacking your own brain and changing hard-to-shift habits
- Why your brain decays over time, and how to slow and reverse this to ensure optimal brain health
- How to make your brain work with you and for you rather than against you
- Powerful nootropics and how they can revolutionize your brain functions
- The power of art and music in ramping up brain health, function, and even mood and sleep quality
- The latest neuroscience and amazing brain discoveries that are changing how we think about our brains, and what we are now realizing we can do with them
You are not at the mercy of your brain. You do not have to be stuck with an exhausted mind and a bad mood. Because your brain and body are so intertwined, there are so many ways to boost your brain power and start thinking faster, more clearly, and more cleverly.
Take control of your thoughts and your life today in natural ways.
©2023 Latosha Taylor (P)2023 Latosha TaylorListeners also enjoyed...
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- By Sady SA on 08-31-19
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I learned a lot
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Fascinating Book on the Brain! I recommend!
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You know how we're always curious about how our brains work and how we can make them perform even better? Well, this audiobook dives deep into that! It explains all the cool stuff about our brains, from how they impact our moods and habits to how they affect our success and health. It’s not just a bunch of science jargon; it's super easy to understand and comprehensive. I loved the section on brain and sleep, which is something we all need more of, right? Plus, it's packed with tips on how to keep our brains healthy through diet and exercise.
If you're into personal growth and want to know more about your brain's untapped potential, I highly recommend listening to this audiobook. It's like having a cool chat with a brain expert and gaining powerful tools to level your mind! Stress-busting tips are a bonus, too—something we could all use in our lives.
Mind-blowing
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A Mind-expanding Audiobook
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Unlocking the power of Neuroplasticity
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The author does a great job to taking complex neuroscience topics and breaking them down to easy to understand concepts, making it accessible to all readers. I plan to relisten to this book with my teenagers in the car because there's always an opportunity to learn something new and may as well have them learn instead of having their noses down in their phones. Brilliant work from the author!
So many amazing facts
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Great listen
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Absolutely Eye Opening!
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An Awesome Insight into the Brain’s Function
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Things to know about your brain.
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