
Breaking the Habit of Negative Thinking and Self-Talk
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Narrated by:
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Eckhart Tolle
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By:
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Eckhart Tolle
About this listen
Through the veil of thoughts and beliefs and into spacious presence
Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of presence, free of the mental labels and judgments that create suffering.
Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.
"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment by moment, back to our deeper, limitless self.
©2022 Eckhart Tolle (P)2022 Sounds TrueListeners also enjoyed...
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- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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The Journey Into Yourself
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 10 hrs
- Unabridged
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The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within.
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The best Audible credit I've spent yet
- By Stephanie on 02-04-10
By: Eckhart Tolle
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Resist Nothing
- Guided Meditations to Heal the Pain-Body
- By: Eckhart Tolle, Kim Eng
- Narrated by: Echkart Tolle, Kim Eng
- Length: 2 hrs and 22 mins
- Original Recording
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Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
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Awesome!
- By Lisa on 06-17-14
By: Eckhart Tolle, and others
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Discovering the Essential Self
- Teachings and Practices for Living from the Depths of Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 8 hrs and 33 mins
- Unabridged
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Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. With Discovering the Essential Self, join Eckhart Tolle in an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment.
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So great, as usual. Thank you.
- By Amazon Customer on 04-08-25
By: Eckhart Tolle
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- By: Gary S Goodman
- Narrated by: Gary S Goodman
- Length: 4 hrs and 18 mins
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With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Largely Sales-Oriented, and Instantly Usable
- By Troy on 01-26-15
By: Gary S Goodman
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Magic Medicine
- A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances
- By: Cody Johnson
- Narrated by: Steve Quinn
- Length: 6 hrs and 22 mins
- Unabridged
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Magic Medicine is an armchair traveler's guide to all substances psychedelic! Listeners will learn about their properties, use, lore, place in history, and their current research and applications as medicine.
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Excellent summary of history and modern uses of psychedelics
- By Jill Anne on 12-22-24
By: Cody Johnson
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Transmuting Suffering into Peace
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 7 mins
- Original Recording
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To be human is to suffer - and yet, according to Eckhart Tolle, all of these painful moments contain an opportunity for awakening. In Transforming Suffering into Peace, this celebrated teacher offers a new perspective on the ego and what he terms "the pain-body" - all the accumulated emotional wounds that follow us through life. Though the pain-body can easily rise up and hijack our consciousness with unpleasant emotions, in this program Eckhart reveals a hopeful truth - by turning the light of awareness on our suffering, that suffering becomes a powerful gateway to Presence.
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Thank you, Audible!
- By Susie Q on 02-08-19
By: Eckhart Tolle
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- By: Irene Rollins
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Unabridged
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Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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Excellent book, full of hope
- By Susan Perry on 08-05-22
By: Irene Rollins
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Living the Liberated Life and Dealing with the Pain-Body
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 49 mins
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More spoken wisdom from the best selling author of The Power of Now. Warmly shared, in the authentic voice that has brought him international acclaim, here is Eckhart Tolle's simple and profound gift to us, at a time when our world needs it most.
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A great adjunct to 'Power of Now'.
- By Misasterdouse on 04-06-03
By: Eckhart Tolle
What listeners say about Breaking the Habit of Negative Thinking and Self-Talk
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- Karma Serrano
- 06-24-23
Love him
I listen to Eckhart anytime I feel lost, and lonely was in my soul. Somehow, when I listen to him, he brightened up my day because of his wisdom and clarity it helps me to be present.
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2 people found this helpful
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- Being Presence Now
- 02-22-22
Insightful, effective and practical - as always!
Eckhart has been talking about the same ('one') thing for decades using dozens of different pointers. If you already have good familiarity with Eckhart's teachings, then this 3.5 hour compilation of retreat talks and meditations will not reveal too much new information - however, if you're like me, the truth never gets old. You will hear Eckhart speak and answer live questions at recorded retreats. Additionally, this audiobook features several live meditations with him. Eckhart has a way of relaying the essence of his teachings in an undogmatic, comprehensible and practical way so new and seasoned listeners alike will undoubtedly greatly benefit from this latest release.
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5 people found this helpful
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- Jamie Hughes
- 04-13-23
Amazing!
Wow. So profound. So important and meaningful, put so easily too understand, and interesting. I listen to this over and over and am still picking up ideas. I loved it!
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1 person found this helpful
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- Victoria
- 06-11-23
Love the sound of his voice
I not only love his spiritual teachings, but the sound of his voice and his delivery (inserting moments of silent pause) really take everything to the next level for me.
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- Love2Sculpt
- 09-19-23
Another lesson on being
Thank you Ekhart for the reminders and pointers so clearly communicated. We are so fortunate to have you.
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- CHICAGO
- 09-15-24
a talk, not a book
it was interesting but sound quality not great and more of a talk and less of a book. had some q & a, too.
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- Julie Macdonald
- 05-11-23
Very meditative
I love listening to Eckhart’s voice as I drift off to sleep. It’s a meditation.
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2 people found this helpful
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- Michele
- 01-03-23
Love it all
You can listen to this and Eckhart’s other books on repeat. Doing wonders for my soul!
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- Sherry Hicks-Savage
- 03-07-24
Deep thanking
Finally connecting with him and his connection to life…very interesting it makes you think about everything that’s around you; I’m planning on going over this one more time to get a great understanding of
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- Gimp Scout
- 03-13-24
That I cannot exit this form without submitting a review.
I am submitting this review because I could not exit this form any other way. I could not activate the Customer Review Guidelines either so I cannot agree to them because I cannot read them.
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