Breaking the Habit of Negative Thinking and Self-Talk Audiobook By Eckhart Tolle cover art

Breaking the Habit of Negative Thinking and Self-Talk

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Breaking the Habit of Negative Thinking and Self-Talk

By: Eckhart Tolle
Narrated by: Eckhart Tolle
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About this listen

Through the veil of thoughts and beliefs and into spacious presence

Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.

With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of presence, free of the mental labels and judgments that create suffering.

Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.

"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment by moment, back to our deeper, limitless self.

©2022 Eckhart Tolle (P)2022 Sounds True
Alternative & Complementary Medicine Meditation Spirituality

What listeners say about Breaking the Habit of Negative Thinking and Self-Talk

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Very meditative

I love listening to Eckhart’s voice as I drift off to sleep. It’s a meditation.

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Love it all

You can listen to this and Eckhart’s other books on repeat. Doing wonders for my soul!

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Deep thanking

Finally connecting with him and his connection to life…very interesting it makes you think about everything that’s around you; I’m planning on going over this one more time to get a great understanding of

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That I cannot exit this form without submitting a review.

I am submitting this review because I could not exit this form any other way. I could not activate the Customer Review Guidelines either so I cannot agree to them because I cannot read them.

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Love him

I listen to Eckhart anytime I feel lost, and lonely was in my soul. Somehow, when I listen to him, he brightened up my day because of his wisdom and clarity it helps me to be present.

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He is the GOAT

Although he would never say that. Session 1 and 4 are top notch. I will mostly likely listen to all of his books. Again.

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Very clear, easy to understand

This is a great listen. eckharts words are changing my life! He is clear and easy to understand!

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So Important

I played it a lot in the background to learn to change/improve my ordinary thinking

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Perfect except for the Sounds True interruptions. Thank you.

Perfect Eckhart. Just wish the Sounds True narrators voice wasn’t heard, interrupting the chapters. She breaks the flow for me. Otherwise I love listening while meditating.

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Great messages

I found it helpful always listen to his books several times to try to internalize. I like the ending bring the being in to be a human being.

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