
Discovering the Essential Self
Teachings and Practices for Living from the Depths of Being
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Narrated by:
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Eckhart Tolle
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By:
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Eckhart Tolle
About this listen
Join Eckhart Tolle for eight sessions of practical guidance in transforming a “problematic” life through the power of Presence.
Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. You know the feeling: that nagging certainty that something vital is missing, or the pain and frustration you experience when your relationships, achievements, or possessions let you down. Or maybe you’re just exhausted by endless to-dos and a mind that never stops.
Eckhart Tolle knows what you’re going through. In the years leading up to the writing of his international bestseller, The Power of Now, Eckhart struggled with extreme anxiety, depression, and unhappiness. With Discovering the Essential Self, he shares an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment.
This program includes:
• Session One: Eckhart invites you to “start with stillness,” let go of unnecessary suffering, and rise above the egoic self
• Session Two: Learn how to see through the delusion of the mind-made identities we trap ourselves in and awaken from “spiritual sleep”
• Session Three: Drawing on his signature metaphor of “the ripple and the ocean,” Eckhart points us to the timeless, vastness of Being that is our most essential nature
• Session Four: Eckhart discusses the primacy of the present moment and how what we do should never take precedence over how we do it
• Session Five: Discover a world that is intensely alive—and the formless realm that makes it all possible
• Session Six: An invitation to the “vertical dimension” to reclaim consciousness from thought and remain open to the fullness of the Now
• Session Seven: Learn to work with your physical form as a gateway to a fully embodied experience of Presence
• Session Eight: Eckhart reveals how we can accelerate our journey of awakening through a new understanding of the challenges we face
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- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 39 mins
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Eckhart Tolle encourages you to step into the space between thoughts and discover the joyous treasures that lie within. If your true self can’t be found in your job, your possessions, your body, or even the contents of your mind, then just who are you, anyway? Tolle has long considered this question - and with The Journey into Yourself, he guides listeners on a fascinating exploration beyond conceptual identities and into the timeless consciousness of the present moment.
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Mind Blowing- Literally
- By Jami Lieberman on 01-16-19
By: Eckhart Tolle
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
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Insightful, effective and practical - as always!
- By Being Presence Now on 02-22-22
By: Eckhart Tolle
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The Secret of Happiness
- Discovering the Source of Contentment, Peace, and Joy
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 12 mins
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When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.
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ECKHART’s Best Live Lecture
- By Zachary on 01-21-20
By: Eckhart Tolle
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The Journey Into Yourself
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 10 hrs
- Unabridged
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The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within.
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The best Audible credit I've spent yet
- By Stephanie on 02-04-10
By: Eckhart Tolle
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The Eckhart Tolle Audio Collection
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 23 mins
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This gifted teacher's most useful audio sessions are available in one convenient resource with The Eckhart Tolle Audio Collection. This edition includes three audio best sellers with Eckhart Tolle.
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Excellent resource
- By David on 12-01-08
By: Eckhart Tolle
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Through the Open Door
- To the Vastness of Your True Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
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Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence.
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Essential Eckhart
- By ukeman on 05-10-16
By: Eckhart Tolle
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Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
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It’s one thing to talk about different states of mind or higher levels of awareness. It’s another thing entirely to experience a shift in consciousness beyond how we ordinarily perceive ourselves and the world around us. As Eckhart Tolle puts it, when it comes to the realization of Presence, “words are only pointers.”
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Thumbs up from Eckhart newbie
- By Mike W. on 12-17-20
By: Eckhart Tolle
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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Enlightened Relationships
- The Ultimate Training Ground for Practicing Presence
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 52 mins
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If you really want to know how spiritually awake you are, spend time around other people. For each of our relationships - from the brief interaction with the barista to our bonds with lifelong partners or family members - reflect back to us our predominant state of consciousness. On Enlightened Relationships, Eckhart Tolle offers an insightful two-session program for bringing the transformational power of presence into this often challenging yet deeply rewarding area of our lives.
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Rediscovering Eckhert
- By Kimber on 08-30-17
By: Eckhart Tolle
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Freedom from the World
- Bridging the Dimensions of Form and Formlessness
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 13 hrs and 1 min
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Once there was a student who asked the master, "How can I become free of the world?" The reply: "Love the world and everything in it." How do we handle this paradox? By allowing and accepting what is. This is the simple yet life-changing teaching Eckhart Tolle shares in Freedom from the World, a retreat with the best-selling author of The Power of Now.
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A profound journey - true to the title!
- By Rosemary Vivian on 03-21-17
By: Eckhart Tolle
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Oneness with All Life
- Inspirational Selections from a New Earth
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 17 mins
- Unabridged
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In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness with All Life, Eckhart Tolle has picked the essential phrases and paragraphs - the gems of the book - that he feels are most important and reorganized them so listeners can focus on the most powerful ideas.
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Looked this book!
- By Anonymous User on 11-13-20
By: Eckhart Tolle
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
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Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
What listeners say about Discovering the Essential Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jason Boehm
- 02-07-25
Perfect intro or deepening into Eckhart's teaching
Whether you're new to Eckhart's teachings or you've read and followed him for decades, these talks provide a wonderful introduction or deepening to his message. Culled from his talks and retreats, this beautifully edited presentation offers 8.5 hours of his talks. I've heard these talks before (I was actually at the retreat where some of them were recorded), and I can listen to them again and again. Absolute bliss and highly recommended.
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- Amazon Customer
- 04-08-25
So great, as usual. Thank you.
I loved everthing. Incredible information that resonates with me and what I'm learning about awakening and being present. Such valuable insight and information to warm my soul.
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- Amanda Smelser
- 03-18-25
Listen Now
After listening for one hour. 5 stars. Due to the 15 word minimum review: Eckhart Tolle.
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- Amazon Customer
- 04-05-25
Life changing material
I listen daily to this book and many others by the author. I strongly recommend this title and any others by Tolle.
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