Buddhism for Beginners Audiobook By Alex Mardok cover art

Buddhism for Beginners

A Beginner's Guide to Live Stress, and Anxiety Free

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Buddhism for Beginners

By: Alex Mardok
Narrated by: Florin
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About this listen

Have you always been curious about Buddhism? Do you feel like you have been looking for something but just didn’t know what it was? A change in your life, perhaps, or sense of purpose, or maybe, you just feel like you need to know your true place in the universe? Or, maybe, you’ve been curious about Buddhism for awhile and just didn’t know where to start?

Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life.

Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now.

In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner. You will learn where Buddhism came from and, more importantly, how to implement Buddhist teachings into your everyday life. By following the lessons in this audiobook, you will notice a change in your life for the better!

Those who are new to Buddhism, meditation, and yoga are often shocked to discover the positive changes that it has on their life in a very short time - something that this book will teach you how to discover for yourself in great detail.

What you will learn in this audiobook:

  • What Buddhism is
  • The core concepts of Buddhism
  • Incense, its purpose, and how to achieve mental well-being
  • Twelve facts about Buddhism that every Buddhist should know
  • The practice of yoga and the awesome effects you will reap from it
  • Ways to practice the five precepts of Buddhism
  • Steps to practice mindfulness and reduce stress and anxiety

If you are ready to make a change and learn about Buddhism, then this book is here to help you do that.

©2019 Alex Mardok (P)2020 Alex Mardok
Buddhism Eastern Meditation Physical Exercise Yoga
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EXCELLENT!

Lots of information. Loved the question and answer format. Buddhism is a nice way. There are stool questions I have, and in not sure if it was because the explanations were sometimes unclear or if I just lack the experience.

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Helpful... Still want more.

lt was good exposure for me, but I think I need to read a beginner's book to learn the concepts discussed in detail in this book. I just finished but intend to repeat it. The Q and A format make it easy to go back to refresh understanding.

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I really enjoyed this book

The narrator has a beautiful tone and a great tempo. The book has many basic theories and principles of Buddhism that I will definitely be revisiting at a later date, this is a book you can read multiple times and even use as a reference. I did not have the basic knowledge to truly appreciate the questions asked and answered.

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Excellent introduction to Buddhist philosophy.

lt was good exposure for me, but I think I need to read a beginner's book to learn the concepts discussed in detail in this book. I did not have the basic knowledge to truly appreciate the questions asked and answered. I will be back for more. Thank you for the experience.

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A good introduction.

This book is a good introduction with a few details and answers to common questions for beginners.

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