
Build the Life You Want
The Art and Science of Getting Happier
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Narrated by:
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Arthur C. Brooks
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Oprah Winfrey
About this listen
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.©2023 Arthur C. Brooks and Oprah Winfrey (P)2023 Penguin Audio
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My life can never be the same!
- By Neidra Davis on 03-29-19
By: Oprah Winfrey
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The Battle
- How the Fight Between Free Enterprise and Big Government Will Shape America's Future
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 3 hrs and 10 mins
- Unabridged
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America faces a new culture war. It is not a war about guns, abortions, or gays; rather it is a war against the creeping changes to our entrepreneurial culture, the true bedrock of who we are as a people. The new culture war is a battle between free enterprise and social democracy. Many Americans have forgotten the evils of socialism and the predations of the American Great Society's welfare-state programs.
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Right wing
- By John on 12-22-10
By: Arthur C. Brooks
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- By: Jodie Cariss, Chance Marshall
- Narrated by: Jodie Cariss, Chance Marshall
- Length: 8 hrs and 19 mins
- Unabridged
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In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.
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The ultimate collections of suggestions
- By Jesse Xu on 07-07-22
By: Jodie Cariss, and others
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Make Your Money Work for You
- Things They Don’t Teach in School
- By: Rodrick Martin
- Narrated by: Andrew Morson
- Length: 1 hr and 36 mins
- Unabridged
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Author Rodrick Martin highlights the importance of money management and how to make your money work for you. This book will help people understand the value of a dollar and how to compound money and gain an advantage with legal tax write-offs, real estate, business, and much more.
By: Rodrick Martin
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Construye la vida que anhelas
- By: Oprah Winfrey, Arthur C. Brooks
- Narrated by: Adriana Galindo, Bobby Sánchez
- Length: 7 hrs and 42 mins
- Unabridged
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La felicidad no es la meta, y la infelicidad no es la enemiga. Es posible ser más feliz de lo que ya eres. Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.
By: Oprah Winfrey, and others
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What I Know for Sure
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
- Length: 3 hrs and 53 mins
- Unabridged
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After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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This one takes the cake
- By Destinee on 11-28-14
By: Oprah Winfrey
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The Wisdom of Sundays
- Life-Changing Insights from Super Soul Conversations
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey, full cast
- Length: 4 hrs and 54 mins
- Unabridged
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to." Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply affecting audiobook.
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The Audible version is a true experience!!
- By Debbie Walsh on 11-17-17
By: Oprah Winfrey
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Help Me! Special Edition
- One Woman's Quest to Find Out If Self-Help Really Can Change Your Life
- By: Marianne Power
- Narrated by: Marianne Power, Mary Power
- Length: 12 hrs and 15 mins
- Unabridged
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Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.
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Cute Story, good performance.
- By Ken on 10-10-19
By: Marianne Power
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- By: Richard Newton - contributor, Shaa Wasmund
- Narrated by: Richard Newton, Shaa Wasmund
- Length: 2 hrs and 25 mins
- Unabridged
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Have you got an itch to start your own business, go to the North Pole, retrain, lose weight, get promoted, learn to play the ukulele? Or do you just have a nagging sense that there must be more to life? If there is something you really want to do, but secretly fear you'll never do it, then you need this. This is your kick in the pants! To make your thing happen, you have to climb into the ring. You have to face your fears and move from talking to doing.
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The push
- By Rigoberto Tinajera on 06-03-24
By: Richard Newton - contributor, and others
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Unabridged
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
By: Sayra S. Montes
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Am I There Yet?
- The Loop-de-Loop, Zigzagging Journey to Adulthood
- By: Mari Andrew
- Narrated by: Mari Andrew
- Length: 3 hrs and 7 mins
- Unabridged
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In the journey toward adulthood, it is easy to find yourself treading the path of those who came before you; the path often appears straight and narrow, with a few bumps in the road, and a little scenery to keep you inspired. But what if you don’t want to walk a worn path? What if you want to wander? What if there is no map to guide you through the detours life throws your way?
By: Mari Andrew
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What I Know for Sure
- Tenth Anniversary Edition
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
- Length: 4 hrs and 26 mins
- Unabridged
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As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show—the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom.
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Connected
- By Anonymous User on 04-24-25
By: Oprah Winfrey
My only complaint is that there doesn't seem to be a companion PDF with some of the exercises in print. That would be the difference between 4 and 5 stars.
Straightforward synthesis of research data
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Meh
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Highly recommend !
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It’s adverage
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What a Lovely Book!
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Great book but not the best narration
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Good advice!
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A True Insight Into Attaining Happiness
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Educational and uplifting
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Solid book
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