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Caffeinated
- How Our Daily Habit Helps, Hurts, and Hooks Us
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
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Publisher's summary
The additive that flows under the radar
The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers.
We’ll learn why caffeine has such a powerful effect on everything from boosting our mood to improving our athletic performance as well as how - and why - brands such as Coca-Cola have ducked regulatory efforts for decades. We learn the differences in the various ways caffeine is delivered to the body, how it is quietly used to reinforce our buying patterns, and how it can play a role in promoting surprising health problems like obesity and anxiety.
Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.
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By: Eugenia Bone
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This is Your Country on Drugs
- The Secret History of Getting High in America
- By: Ryan Grim
- Narrated by: Milton Bagby
- Length: 10 hrs and 24 mins
- Unabridged
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Past antidrug campaigns actually encouraged drug use. A few years ago, America stopped dropping acid altogether. The meth epidemic peaked a long, long time ago. NAFTA opened the border and created a bonanza for cocaine and meth traffickers just as President Clinton knew it would. President Reagan may have inadvertently caused the crack epidemic. Kids today are doing fewer illegal drugs than kids from any time in the recent past, and for a surprising reason.
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A good book but....
- By steve on 10-28-10
By: Ryan Grim
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That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
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Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
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Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
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Farmacology
- Total Health from the Ground Up
- By: Daphne Miller MD
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 14 mins
- Unabridged
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Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.
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Crystals and all - great book
- By Topherwayne on 02-22-20
By: Daphne Miller MD
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Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
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If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
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Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
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The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
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Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
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Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
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Drinking Water
- A History
- By: James Salzman
- Narrated by: Lee Hahn
- Length: 7 hrs and 55 mins
- Unabridged
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When you turn on the tap or twist the cap, you might not give a second thought to where your drinking water comes from. But how it gets from the ground to your glass is far more complex than you might think. Is it safe to drink tap water? Should you feel guilty buying bottled water? Is your water vulnerable to terrorist attacks? With springs running dry and reservoirs emptying, where is your water going to come from in the future? In Drinking Water, Duke professor James Salzman shows how drinking water highlights the most pressing issues of our time.
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Hard not to be affected by this book
- By Neuron on 11-16-13
By: James Salzman
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Uncommon Grounds
- The History of Coffee and How It Transformed Our World
- By: Mark Pendergrast
- Narrated by: Matthew Boston
- Length: 16 hrs and 58 mins
- Unabridged
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Uncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. In this updated edition of the classic work, Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade, from the disastrous "Coffee Crisis" that caused global prices to plummet to the rise of the Fair Trade movement and the "third-wave" of quality-obsessed coffee connoisseurs.
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Décent overarching review of coffee history digressing into its American commercialization
- By seajaywood on 05-23-19
By: Mark Pendergrast
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Gulp
- Adventures on the Alimentary Canal
- By: Mary Roach
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 21 mins
- Unabridged
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Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?
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Funtastic Voyage
- By Mel on 04-05-13
By: Mary Roach
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The Bad Food Bible
- How and Why to Eat Sinfully
- By: Aaron Carroll MD, Nina Teicholz - foreword
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Unabridged
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Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
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I love the smell of evidence in the morning
- By Tara Daves on 04-22-19
By: Aaron Carroll MD, and others
What listeners say about Caffeinated
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bonny
- 04-12-14
Caffeine in all its myriad presentations
Caffeinated is a compendium of facts, interesting stories, and history about one of our favorite unregulated drugs - caffeine. Murray Carpenter writes about caffeine's physiologic effects (on adenosine receptors), why people metabolize caffeine at different rates (because of genetic predisposition, smoking, or other medications), and that there is no standard amount of caffeine in a cup of coffee or tea. He recounts his trips to Guatemalan coffee farms, Mexican cacao farms, and a synthetic caffeine factory in China. He covers caffeine research by the military, the beneficial and problematic aspects of caffeine use by athletes, and the many regulatory difficulties surrounding caffeine in foods, beverages, and supplements. The marketing of caffeine in sodas and energy drinks by “Big Beverage” is one of the most important sections of the book, sounding suspiciously like nicotine marketing by tobacco companies.
The exhaustive research presented in Caffeinated is both a strength and a weakness. I'm a person who loves to see a good argument supported by relevant data and details, but there were quite a few times that the numbers presented by Carpenter became simply overwhelming. I'm also a person that can admit that there are many mornings where the only thing that gets me out of bed is the lovely anticipation of my morning cup of tea and how good it's going to make me feel. Caffeinated doesn't judge whether my dependence on that cup of tea is good, bad, or otherwise, but it does make the reader think about caffeine - not just coffee, tea, or soda - in all its myriad presentations.
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5 people found this helpful
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- Andy
- 03-18-15
Interesting listen
Good information to consider. I don't think we've heard the whole story yet. More to come, I'm sure.
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