
Catching Your Breath: The Sacred Journey from Chaos to Calm
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3 months free
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Narrated by:
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Steve Austin
What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding on to deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode just like best-selling author and life coach Steve Austin. That is no way to live.
With rare honesty, true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.
©2018 Steve Austin (P)2018 Steve AustinListeners also enjoyed...




















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“I had permission to be human. To admit I was weak. To ask for help. To allow the power of confession to wash over my soul.”
We need this book because we live in a society that constantly tells us to do more. And never teaches us how to restore our soul after we’ve given our all.
The best of southern wisdom & charm
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