Preview
  • Sis, Take a Breath

  • Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap)
  • By: Kirsten Watson, Ami McConnell
  • Narrated by: Kirsten Watson
  • Length: 4 hrs and 4 mins
  • 4.9 out of 5 stars (53 ratings)

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Sis, Take a Breath

By: Kirsten Watson, Ami McConnell
Narrated by: Kirsten Watson
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Publisher's summary

Is life so busy and chaotic lately that you’ve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you’re going through, and she’s got your back.

As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going―and smiling―with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace.

In Sis, Take a Breath, Kirsten offers you:

  • encouragement during the chaos that every day seems to bring;
  • practical life hacks for the moments when it’s hard to take a deep breath;
  • truth from Scripture when it’s hard to find the strength to keep going;
  • relatable personal stories to help live and love well in today’s frantic world.

Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.

©2022 Kirsten Watson and Ami McConnell (P)2022 One Audiobooks
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What listeners say about Sis, Take a Breath

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So relatable, encouraging, and motivating

This book is very encouraging and I could relate to every story that was told. It reminded me that I am not alone as I journey through life. I will definitely recommend this book to others!

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Loved every minute

Such a breath of fresh air. I couldn’t stop listening and literally finished the entire book today. Kirstern has a way of speaking truth and grace as if I was sitting down for coffee with my best friend.

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2 people found this helpful

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Learned about the family

Before listening to this book, I didn’t know the Watson Family. Love the fact that they are rooted in the word of God. Good book.

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Truly relate to every story

This book was just what I needed at the beginning of my 21 day fast! As a busy momma, this resonated with me in a meaningful way. Amazing

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Love this book!

I’m not much of a book person but this book was wonderful! I’m sure I will be reading it again and again!! So many great points and scripture references! I would highly recommend this book.

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Big fan!

I love the Watson family and their example. Often in the public eye, it can be hard to stand firm in your faith and they are such good examples of how to do it. The transparency Kirsten offers here is so refreshing and helpful in how us mom’s/step-mom’s can navigate the busyness of life and transitions. Thank you for sharing your story with us Kirsten!

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Encouraging stories

Thank you Kirsten for sharing your stories with us. The Lord is using you to help so many women find hope. And thank you for laying out the Gospel so clearly. -M.G. (Mom of 2, who needs a nap)

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Just what I needed!

It is an encouraging book for women Serenader to God, to be a better mom sister friend daughter ect. thank you for this book and thank you Milena for having Kristen on As for me and my House podcast otherwise I would have never found this gem of a read!

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Any Mom (any age)

This is a touching encouraging book for moms & even grandmother as we are still moms.

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