Sis, Take a Breath
Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap)
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Narrated by:
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Kirsten Watson
About this listen
Is life so busy and chaotic lately that you’ve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you’re going through, and she’s got your back.
As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going―and smiling―with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace.
In Sis, Take a Breath, Kirsten offers you:
- encouragement during the chaos that every day seems to bring;
- practical life hacks for the moments when it’s hard to take a deep breath;
- truth from Scripture when it’s hard to find the strength to keep going;
- relatable personal stories to help live and love well in today’s frantic world.
Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.
©2022 Kirsten Watson and Ami McConnell (P)2022 One AudiobooksListeners also enjoyed...
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The transition from "married" to "married with children" can be tough. Before they know it, a once youthful and energetic married couple finds themselves in a minivan loaded with noisy kids and littered with Cheerios, crusty Sippy cups, banana peels, and missing library books. As much as you love your children and work hard to nurture and train them for the future, the challenges that come with parenthood can make the "for better or for worse" promise a hard one to honor.
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So true
- By Jenna on 06-06-24
By: Patrick Schwenk, and others
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Heaven Changes Everything
- Living Every Day With Eternity in Mind
- By: Sonja Burpo, Todd Burpo
- Narrated by: Stu Gray, Brook Bryant
- Length: 3 hrs and 54 mins
- Unabridged
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A shattered leg, kidney stones, and a lump diagnosed as hyperplasia. Times were tough, money was scarce, and the bills and frustrations were piling up. It was into this kind of stressed out life that God sent Todd and Sonja Burpo the interruption of a life-threatening illness and emergency surgery for their almost four-year-old son Colton - an interruption that included his unforgettable journey to heaven. How did they cope?
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Listen to it with discerment
- By Marco Ahumada on 06-16-16
By: Sonja Burpo, and others
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Unreasonable Hope
- Finding Faith in the God Who Brings Purpose to Your Pain
- By: Chad Veach
- Narrated by: Chad Veach
- Length: 6 hrs and 4 mins
- Unabridged
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When things go horribly wrong and the world seems to be unraveling, how do you believe in God's goodness? How do you cling to hope? Chad Veach directs listeners away from clichéd Sunday school answers that fail to offer real comfort or provide faith-building insights. Instead he draws from God's promises in the Bible and from the story of his own daughter's diagnosis of a devastating and debilitating disease to reveal simple, purposeful steps for dealing with pain.
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So Passionate!
- By Trevor Tyson on 09-28-16
By: Chad Veach
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Growing Up Duggar
- It's All About Relationships
- By: Jana Duggar, Jill Duggar, Jessa Duggar, and others
- Narrated by: Jana Duggar, Jill Duggar, Jessa Duggar, and others
- Length: 6 hrs and 41 mins
- Unabridged
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In a rare look inside America’s favorite mega-sized family, the four eldest girls talk about their faith, their dreams for the future, and what it’s like growing up a Duggar. Airing weekly throughout the United States, the United Kingdom, Australia, and New Zealand, 19 Kids and Counting has made the huge Duggar family into a media phenomenon. Now, the four eldest Duggar girls—Jana, Jill, Jessa, and Jinger—open up about the blessings and advantages of living the Duggar lifestyle.
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Didn't Love It
- By Simone on 03-04-14
By: Jana Duggar, and others
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Strong Fathers, Strong Daughters Devotional
- 52 Devotions Every Father Needs
- By: Meg Meeker MD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 52 mins
- Unabridged
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A strong father figure is the single most important element in a girl's life - he is her spiritual guide and protector from her early childhood to the day he proudly walks her down the aisle. In the lovely and comforting Strong Fathers, Strong Daughters Devotional, Dr. Meeker instills in men the knowledge they need to be the kind of fathers their daughters dearly need.
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Faith-based; great if you're a believer.
- By Sparky74 on 11-05-16
By: Meg Meeker MD
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Addicted to Busy
- Recovery for the Rushed Soul
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 5 hrs and 14 mins
- Unabridged
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Speeding up to slow down... :)
- By Angie Monroe on 10-03-16
By: Brady Boyd
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I'd Like You More If You Were More like Me
- Getting Real About Getting Close
- By: John Ortberg
- Narrated by: Dean Gallagher
- Length: 8 hrs and 37 mins
- Unabridged
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I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.
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Terrible Title Fabulous Book!
- By 3boymama on 10-03-18
By: John Ortberg
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Hope for Your Marriage
- Experience God’s Greatest Desires for You and Your Spouse
- By: Clayton Hurst, Ashlee Hurst, Joel Osteen - foreword
- Narrated by: James Anderson Foster, Sarah Zimmerman
- Length: 5 hrs and 14 mins
- Unabridged
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Are you willing to do whatever it takes to have the marriage you dreamed of? Interestingly, this is the question Clayton and Ashlee ask young couples before they get married and married couples in crisis. If they answer yes, then there is hope for the couple. If they are willing to commit to the hard work ahead, they have a very good shot.
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A Must-have Marriage Resource!
- By S. Bright on 03-14-18
By: Clayton Hurst, and others
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You Are Beloved
- By: Bobby Schuller
- Narrated by: Bobby Schuller
- Length: 6 hrs and 46 mins
- Unabridged
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Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
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Always enjoy his books and stories!
- By Ted Ziegenbusch on 09-09-18
By: Bobby Schuller
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Wild and Free
- A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
- By: Hayley Morgan, Jess Connolly
- Narrated by: Amy Melissa Bentley, Rachel Dulude
- Length: 7 hrs and 34 mins
- Unabridged
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Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.
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Every women needs to read!!
- By Brenda on 04-04-17
By: Hayley Morgan, and others
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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Speak Life
- Restoring Healthy Communication in How You Think, Talk, and Pray
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 7 hrs and 10 mins
- Unabridged
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The most important conversation you'll have. Why do so many of our conversations with one another lead to misunderstanding and hurt feelings? Brady Boyd turns to the example of Jesus Christ to show that the health of our conversations can be only as vibrant as the health of our interactions with God. As Proverbs says, "The words of the reckless pierce like swords, but the tongue of the wise brings healing" (Proverbs 12:18 niv).
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Wonderful book, so much wisdom
- By R. Smith on 01-16-24
By: Brady Boyd
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The Mystery
- Finding True Love in a World of Broken Lovers
- By: Lacey Sturm
- Narrated by: Lacey Sturm
- Length: 6 hrs and 17 mins
- Unabridged
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Rock princess Lacey Sturm wants to share her journey from heartbreak to wholeness with young women. In The Mystery, Sturm helps listeners understand that any loving relationship begins with knowing your own identity in Christ. And yet, so many people have learned to define love through their own dysfunctional family, unhealthy relationships, the romances and wrecked relationships of mainstream pop culture, or, sadly, through pornography. Is it any wonder so many people end up brokenhearted, divorced, abused, abusive, or even suicidal?
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Wow! Incredibly moving.
- By Mae on 12-30-19
By: Lacey Sturm
What listeners say about Sis, Take a Breath
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- AmazonCustomer
- 02-01-23
So relatable, encouraging, and motivating
This book is very encouraging and I could relate to every story that was told. It reminded me that I am not alone as I journey through life. I will definitely recommend this book to others!
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- Monica Taylor
- 05-03-22
Loved every minute
Such a breath of fresh air. I couldn’t stop listening and literally finished the entire book today. Kirstern has a way of speaking truth and grace as if I was sitting down for coffee with my best friend.
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2 people found this helpful
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- Milissia J.
- 04-15-23
Learned about the family
Before listening to this book, I didn’t know the Watson Family. Love the fact that they are rooted in the word of God. Good book.
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- Anonymous User
- 01-13-24
Truly relate to every story
This book was just what I needed at the beginning of my 21 day fast! As a busy momma, this resonated with me in a meaningful way. Amazing
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- zara
- 06-29-22
Love this book!
I’m not much of a book person but this book was wonderful! I’m sure I will be reading it again and again!! So many great points and scripture references! I would highly recommend this book.
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- Kelli Rowan
- 02-22-23
Big fan!
I love the Watson family and their example. Often in the public eye, it can be hard to stand firm in your faith and they are such good examples of how to do it. The transparency Kirsten offers here is so refreshing and helpful in how us mom’s/step-mom’s can navigate the busyness of life and transitions. Thank you for sharing your story with us Kirsten!
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- Bruce Guest
- 05-16-22
Encouraging stories
Thank you Kirsten for sharing your stories with us. The Lord is using you to help so many women find hope. And thank you for laying out the Gospel so clearly. -M.G. (Mom of 2, who needs a nap)
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1 person found this helpful
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- Evelynn Serna
- 06-05-22
Just what I needed!
It is an encouraging book for women Serenader to God, to be a better mom sister friend daughter ect. thank you for this book and thank you Milena for having Kristen on As for me and my House podcast otherwise I would have never found this gem of a read!
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- smplymia
- 02-11-23
Any Mom (any age)
This is a touching encouraging book for moms & even grandmother as we are still moms.
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