Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.

For over four decades, Fulton Sheen was the face of Catholicism in America and literally received hundreds of thousands of letters from people around the world in search of truth, faith, salvation, and spiritual guidance. In this new reissue of one of Sheen's classic works, the Emmy Award-winning priest takes an intimate look at our sacred journey to God and answers some of life's most profound questions.

How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.

The world hates the Church that Jesus founded, just as He said it would (John 15:18). It reviles her doctrines, mocks her moral teachings and invents lies about her history. In every age, but especially in our modern day, historians and political powers have distorted the facts about her past (or just made up novel falsehoods from scratch) to make the Church, and the civilization it fostered, seem corrupt, backward, or simply evil.

This audio version of The Imitation of Christ from Catholic Book Publishing is a wonderful new edition of the original, deeply spiritual book by Thomas à Kempis. From this audiobook, listeners will experience the peace and wisdom that has comforted Catholics from around the world. The Imitation of Christ tells us how to better live the life of a Christian by closely following Christ's example. The Imitation of Christ will bless all who want to respond to the call to follow Jesus.

In the appealing conversational tone that has won him millions of devoted readers, Hahn presents the basic tenets of Church teachings, clears up common misconceptions about specific rituals and traditions, and responds thoughtfully to the objections raised about them. Each chapter concludes with loving, good-natured, inspiring advice on applying the Church's wisdom to everyday life.

With St. Teresa of Avila’s masterpiece The Interior Castle as his guide, best-selling author Dan Burke takes you on an illuminating journey through the seven levels of spiritual progress, explaining what God is accomplishing within your soul at each stage, as well as the finely tailored demonic strategies applied to throw you off your path. You’ll learn how the devil is as active in your prayer life as you are, and how the saints were able to counter Satan as he adapted his schemes to correspond with where they were on their spiritual journeys.

Do you have two and a half minutes in your day that you can give to God? This is the beauty of the rosary. You don’t have to pray the rosary all at once and you can pray it anywhere! Do you struggle with praying the rosary: finding time, fighting distractions, worrying about your mind wandering? In Praying the Rosary Like Never Before, Edward Sri offers practical suggestions that come from the rosary’s tradition and, most especially, St. John Paul II. These helpful tips will make the rosary a constant companions through the different seasons, moments, and challenges we all face.

Angels and saints. Catholics tend to think of them as different from the rest of us. They're cast in plaster or simpering on a holy card, performing miracles with superhero strength, or playing a harp in highest heaven.

Yet they are very near to us in every way. In this lively audiobook, Scott Hahn dispels the false notions and urban legends people use to keep the saints at a safe distance. The truth is that Jesus Christ has united heaven and earth in a close communion. Drawing deeply from Scripture, Dr. Hahn shows that the hosts of heaven surround the earthly Church as a "great cloud of witnesses".

Available as an audiobook for the first time ever, Discernment: Reading the Signs of Daily Life invites you to adopt Nouwen as your personal spiritual guide. Each session was carefully prepared by Dr. Michael Christensen, an award-winning professor of Christian ministry and practice, and Dr. Rebecca Laird, who was Nouwen’s student at Yale Divinity School. Like other volumes in The Nouwen Trilogy, this audiobook collects Nouwen’s unpublished homilies, interviews, classes, and speeches, as well as excerpts from his published writings.

In The Bible Is a Catholic Book, Jimmy Akin shows how the Bible cannot exist apart from the church. In its origins and its formulation, in the truths it contains, in its careful preservation over the centuries, and in the prayerful study and elucidation of its mysteries, Scripture is inseparable from Catholicism. This is fitting, since both come from God for our salvation. If you're a Catholic who sometimes gets intimidated by the Bible, The Bible Is a Catholic Book will help you better understand and take pride in this gift that God gave the world through the church.

Lives of the Saints from Catholic Book Publishing contains short, inspiring biographies of saints for each day of the year.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?

Walking with God through Pain and Suffering is the definitive Christian book on why bad things happen and how we should respond to them. The question of why there is pain and suffering in the world has confounded every generation; yet there has not been a major book from a Christian perspective exploring why they exist for many years.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.

Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.

Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.

Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.

Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.

In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program's overall success.

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.

Dallas Willard, one of today's most brilliant Christian thinkers and the author of The Divine Conspiracy ( Christianity Today's 1999 Book of the Year), presents a way of living that enables ordinary men and women to enjoy the fruit of the Christian life.

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.

We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?

A guide for Catholics to work through and to finally understand anxiety, not only for yourself, but for the people in your life - from author, speaker, and Licensed Professional Counselor Catherine DiNuzzo. Countless people quietly suffer through their anxiety, which lies to us and tells us that because of our anxiety, we are bad or unloveable. This resource educates readers about anxiety and its causes, through the Catholic lens, telling them that they are created good and are loved by God. All of Catherine's years of counseling assembled into a guide, offering easy-to-implement tools, ...

Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.

Dr. Gerry Crete takes you on a journey to encounter all the parts of your inner world and allow them to be seen, heard, known, and loved. As you get to know these parts, you'll discover your innermost self, your spiritual center, and learn how to love yourself in a healthy and enriching way. You'll learn that with God's grace, the inmost self can help relieve us of our burdens of shame, fear, and self-hatred.

The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.

Sometimes discernment seems complicated, and we struggle to “be still” to listen to God’s voice. Following the death of his spiritual director, St. Alphonsus Liguori penned timeless advice in a letter to one of his spiritual daughters, and it became the famous work titled Uniformity with God’s Will. Now, Dan Burke breaks open St. Alphonsus’s 18th-century classic for you. He intersperses relevant explanations and insights within the text of this great saint and includes reflection questions for each chapter.