
Chew on This: Bite-Sized Stories About Nutrition
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Narrated by:
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Anna Klein
About this listen
A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being.
Listeners finish the book with the pertinent knowledge needed to eat for improved health. Dr. Bussard guides the listener with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions.
With 12 entertaining chapters, listeners are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters. Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
©2023 Brooke Bussard (P)2023 Brooke BussardListener received this title free
Highly recommended for anyone looking for a quick, up to date and easy to digest primer on nutrition from a trustworthy and credible source. In particular, it can be a valuable guide for people who want to improve their health through nutrition and feel confused by the never-ending onslaught of contradictory information and health claims presented in the media. It will also be helpful for anyone looking for a resource to help them become more fluent in explaining core concepts.
Evidence-based, accessible and engaging
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A Fun, Clear Guide to Better Nutrition
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Easy and understandable message on making better choices with food
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