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Embracing and Healing Your Wounded Inner Child
- Practical Steps to Overcome Past Trauma and Restore Inner Peace
- Narrated by: Melli Achna
- Length: 3 hrs and 15 mins
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Publisher's summary
Do you ever feel haunted by unresolved emotions from your past?
Are you struggling with self-love or finding peace in your present relationships? Or, perhaps you have a constant fear of abandonment that just won’t let you be?
You’re not alone. With the right guidance, you can work on yourself and discover helpful ways to address your past trauma.
If you’re overwhelmed and tired of sabotaging your inner peace because of unresolved childhood wounds, then this is the guide you've been searching for!
This comprehensive manual offers practical advice to help you overcome past trauma and guide your inner child toward improved personal growth and lifelong peace.
In Embracing and Healing Your Wounded Inner Child: Practical Steps to Overcome Past Trauma and Restore Inner Peace, you will learn:
- Practical approaches for breaking free from the cycle of past trauma
- Realistic strategies for creating a safe emotional space for inner healing
- Effective self-care techniques to promote healing
- Creative methods for expressing and processing emotions
And so much more!
You'll also discover ways to cultivate resilience as you work on yourself.
If you're ready to break free from the chains of past trauma and embrace a life of emotional freedom, then don't let past wounds hold you back any longer!
Take the first step today and uncover practical methods for processing emotions and breaking free from the cycle of past trauma!
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- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Embracing and Healing Your Wounded Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Zenkoji
- 08-18-24
A valuable resource
This is a profoundly insightful audiobook that offers practical and compassionate guidance for those struggling with unresolved childhood trauma. The author provides clear, actionable steps to help listeners heal their inner child and restore inner peace. The narration is clear and pleasant to listen.
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- Drake Wells
- 07-15-24
Great healing advice from past trauma
If you have any kind of past hurts or tramuas, this is a great listen for healing from those experiences in the best way.
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- Quinn
- 07-15-24
Must listen
Just finished listening to this audiobook and it was incredibly insightful! The practical steps for healing past trauma were easy to follow and really helped me understand my inner child better. The narrator's voice was soothing, making the whole experience comforting and engaging. If you're dealing with unresolved emotions, this is a must listen!
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- J.E.
- 07-19-24
Connecting with and Healing Your Inner Child
I have been doing inner child work for years. At first, it frustrated me. I just didn’t get it. But as I sought healing, I realized that not only was my inner child a reality, but he also colored the canvas of my life. Embracing and Healing Your Wounded Inner Child is a fantastic book that not only validates the child but also all that stands in the way of living with joy and wholeness. I am so glad I read this work. It gently leads you through the process of connecting with and healing your childhood wounds.
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- Pritam Sharma
- 07-22-24
Find your inner child!
It is a great hand book for anything who is struggling with past fears, childhood traumas, and unresolved emotions. It covers a spectrum of topics which will be really beneficial for your mental health. It provides several realistic strategies and self-care techniques which will sure help.
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- James Brannan
- 08-12-24
Valuable!
This is a really well-narrated audio-book, where the narrator guides you with a pleasant and easy to listen to tone. It makes it a good listening experience. The content is good and does guide you to start recognising the inner conflicts you have and then heal them. There are lots of practical applications inside which, when combined, I believe will make a great difference.
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- Anonymous User
- 07-16-24
necessary inner work for every human
Whether you like it or not, everyone has wounding as children. Large or small. This book helps you navigate through your past pain and live more freely as adults. Although, it's best to work with a professional licensed therapist to continue the healing process imo.
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- MysticPenSaga
- 08-13-24
A Comforting Resource
I'm really grateful for this book. It’s a book that gives you tangible steps to heal and work through the pain of earlier trauma and can help you identify where your inner child is hurting and reconnect with your inner child in a compassionate way. It has helped me build momentum on the journey towards inner peace, acceptance of myself with all my wounds and trauma, and joy and happiness that lie deep down. Whenever I’ve felt disappointed by the lack of movement in my healing journey or the lack of spiritual progress, this book has been a comforting resource to fall back on. A great listen for anybody on the path of ‘discovery’ and healing.
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- Mary G
- 08-13-24
helpful listen
This book comes at an opportune time offering many practical steps for someone who has been working through past trauma. Helpful, but not just another self-help book - there's a knowing in the author's writing that makes you feel seen and heard - in addition to feeling like you have a guide along the way. The exercises are very easy to follow and have made a difference in viewing my inner struggles. It digs into tough emotions without being overwhelming
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- Miss G
- 07-19-24
Recommended
Offers a comprehensive and practical guide for those struggling with unresolved emotions from their past. If you’re dealing with self-love issues, fear of abandonment, or finding peace in your present relationships, you’ll appreciate the realistic strategies and self-care techniques provided in this audiobook.
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